検索キーワード： 制作 "-emdashery books-" 心理学

For generations, we've been stuck with a cookie-cutter mold for success that requires us to be the same as everyone else, only better. This ""standard formula"" works for some people but leaves most of us feeling disengaged and frustrated. As much as we might dislike the standard formula, it...

每个人都有自卑感，或多或少。自卑可让人一蹶不振、放弃自己；也能成为让自己变得更好的原动力……每個人都有自卑感，或多或少。自卑可讓人一蹶不振、放棄自己；也能成為讓自己變得更好的原動力……

Hay viajes que no elegimos, pero que nos transforman para siempre. Entre luces y sombras, este libro susurra lo que no siempre sabemos nombrar: el dolor, la ausencia, la esperanza. Con una voz íntima y honesta, Camila Sodi abre una puerta hacia lo invisible, invitándonos a caminar juntos por los territorios del alma. Una obra que acompaña. Para quienes han perdido. Para quienes han amado. Para quienes aún buscan sentido.

All over the world, public officials are using the behavioral sciences to protect the environment, promote employment and economic growth, reduce poverty, and increase national security. In this book, Cass R. Sunstein, breaks new ground with a deep yet highly listenable investigation into the ethical issues surrounding nudges, choice architecture and mandates, addressing such issues as welfare, autonomy, self-government, dignity, manipulation and the constraints and responsibilities of an ethical state.

#1 NEW YORK TIMES BESTSELLER OPRAH’S BOOK CLUB PICK Sadness is your superpower. In her new masterpiece, the author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a...

Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams...

A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.

Become a better leader by improving your emotional intelligence. Best-selling author Daniel Goleman first brought the concept of emotional intelligence (EI) to the forefront of business through his articles in Harvard Business Review, establishing EI as an indispensable trait for leaders. The Emotionally Intelligent Leader brings together three of Goleman's best-selling HBR articles.

こころと日々の旅は、心の動きや日々の小さな気づきにそっと光を当てる番組です。 自分らしく暮らすこと、不安とのつき合い方、心のセルフケア、日々のお気に入りなど紹介しています。 日常のまんなかにある「わたし」の声に耳を澄ませながら、旅するように、ゆったりとおしゃべり。 ほっと一息つける時間、場所を目指しています。 ▽お便りはこちらからお待ちしております。 https://komorebilife.studio.site Amazonアソシエイト参加者です

不安に思うことの９割は起こらないというけれど、逆に言うと１割は起こるということ。 不安になった時に何度でも確認できるポッドキャストプログラム。 最初の５分で言いたいことをまとめていますので、不安でたまらない方は最初だけでもお聴きください。 DJは光邦、取材キャスターは日下純。専門家や経験検者から取材の模様をわかりやすくお伝えします。

You''ve probably noticed that it's not the smartest people that are the most successful or the most fulfilled in life; being clever, talented, or skilled is not enough. It's your ability to manage your feelings, other people, and your interactions with them that makes the difference. We're all born with this ability - emotional intelligence is a skill, and we all have the capacity to develop this skill. This book will show you how.

For the first time, a Neuroscientist and Senior Lecturer at MIT reveals the surprising science that supports The Law of Attraction as an effective tool for self-discovery and offers a guide to discovering your authentic self to access your best life now. Self-help books like The Secret show us...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your...

A chronic sense of unease. Nagging what-ifs. Worry about what other people think. Paralyzing phobias. Full-blown panic attacks. Anxiety shows up in a lot of different ways and can permeate every aspect of your life. The good news is that although it can feel confusing and overwhelming—as if things will never get better—it is possible to retrain your brain and put yourself back in the driver's seat.

Helping parents raise kids with healthy motivation and resilience in facing life's challenges. Oh, and having more fun while doing it!

Se riuscissimo a stabilire un "principio di coscienza" e a misurarlo sarebbe una rivoluzione scientifica, morale e filosofica di enorme portata. Questo audiolibro racconta la storia di un'appassionante spedizione alla ricerca dei segni della coscienza nel coma, nel sonno e nel sogno; e di tutto ciò che ne consegue.

The Lola System™｜女性高端成長與覺醒 Neuro-Somatic Feminine Mastery for High-Performing Women The Lola System™｜女性高端成長與覺醒 是一個專為華語世界的高成就女性而誕生的節目。 在這裡，你將重新啟動神經系統、釋放壓力與情緒、修復內在、 覺醒女性力量與智慧，並走向人生下一段深度轉化的旅程。 主持人 Lola Lin The Lola System™ 創辦人 Neuro-Somatic 女性領導力專家 每週，我將帶領你深入探索： ✨ 神經系統調節 × 迷走神經 ✨ 情緒創傷・身體記憶・情緒釋放 ✨ ...

In this compelling audio series, renowned human behavior experts Roy Baumeister and Dianne Tice unravel the mysteries surrounding one of humanity’s most talked about but least understood forms of social interaction: sex.

Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towardsa happier, healthier life.

Psychology for Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do. Along the way you'll find out how psychology helps us improve our relationships, make better decisions, be more effective in our careers, and avoid stress and mental illness in difficult times.