検索キーワード： 心理学

🎙️ اكتشفوا مع بودكاست "مشاعر" رحلة نفسية مذهلة! تعرّفوا على تأثير المشاعر على صحتكم النفسية والجسدية بطريقة ممتزجة بين علم النفس والميتاهيلث. من الضياع إلى الانتباه، من اللاشعور إلى الشعور، تعلموا كيف يمكن للمشاعر أن تدفعكم نحو الفطرة والتوازن الداخلي. 🕑 استمتعوا بحلقاتنا كل يوم اثنين الساعة 2 مساءً، واستفيدوا من نصائح عملية ...

Iona Andean chats to an array of guests about their incredible experiences in the outdoors and how time spent in nature can be so beneficial for our physical and mental health and overall wellbeing. This is a deep dive in to the many ways we can all be nurtured by nature - it will make you laugh, cry and reflect on your own life and the way you prioritise time in nature.

Welcome to Audrey's Dreamy Escapes, where I bring you soothing and comforting audio experiences. In this podcast, I create softcore audio roleplays designed to transport you to a place of calm and relaxation. Whether you're winding down after a long day or just need a moment of peace, these gentle stories and heartfelt monologues will help you find tranquility. Let's escape together into a world of dreams and comfort. Hosted on Acast. See acast.com/privacy for more information.

Bienvenue dans « Artistes en équilibre », un podcast dédié aux artistes en recherche de connexion. Ici, on parle de santé mentale et physique, de travail, de routines, ainsi que de problématiques que les artistes sont amené.e.s à rencontrer ou à surmonter dans leurs métiers et/ou pratiques.Les discussions seront libres, ainsi que le format : parfois ce sera des bouts de conversation avec une ou un autre artiste, une interview complete, un témoignage écrit ou oral, une reflexion personnelle sur un sujet, ou encore des tips pour notre créativité, notre voix ou nos performances ...

At the psychologist's clinic of an NHS hospital, Noah needs help with procrastination, Bill compulsively lies, Steph is coping with rejection and their therapist, Dr Natalie, is dealing with her own emotional crisis, breathing into a paper bag between patient sessions. In this lively and honest memoir of training to be a psychotherapist, we meet the patients grappling with mental health issues, from OCD and addiction to self-deception and self-harming, and see how Dr Natalie helps them understand and change these attempts to self-soothe.

If you've ever experienced the blissful feeling of being fully immersed in a project, of ideas come to you naturally, or of getting lost in thought when cooking, playing music, or dancing, then you've accessed the flow state. Sometimes we stumble into it by accident, but what if you could access and unlock the healing properties of the flow state whenever you need it? Dr. Julia F. Christensen shows us how we can use the arts to alter our emotional state, tap into our ability to focus, release our creativity and improve our overall wellbeing.

有緣分的談話、不期而遇的時機 生活中跟朋友最自然的對話 Powered by Firstory Hosting

In these podcasts, we dive into a candid conversation about the ups and downs of life. From navigating surgeries like hyperparathyroidectomy to coping with the pain of miscarriage and the challenges of motherhood, we cover it all. Join us for a raw and honest chat about topics like stroke recovery, dealing with PIP, and more. Subscribe for more insightful content on navigating life's obstacles. #POA #miscarriage #stroke #PIP #motherhood #lifestylepodcast

“Manly” Convos is a brand that distigmatises men expressing emotions, being vulnerable, showing love and taking steps to work on their mental health. Through conversations with men who have experienced the transformative power of therapy, we aim to help men feel comfortable and open about their journey.

When we’re unhappy in our jobs, we often attribute our frustration to a bad manager, boring tasks, and stressful workloads. But our dissatisfaction at work usually stems from a deeper psychological need that’s not being met at work, like not getting the recognition you deserve. In Job Therapy, Dr. Tessa West helps you figure out the real reason you’re unhappy and shows you how to find a new position in which you’ll thrive, whether in a different role, company, or new industry altogether.

Discover how you can use timeless Stoic wisdom to transform your life—in no time! Do you feel lost amidst the chaos of modern life and struggle to find your footing in these uncertain times? Has stress become second nature, making you anxious when you don't have a hundred thoughts racing through your mind? Do you wish for guidance to navigate life's twists and turns? If you want to take back control and steer your life in a better direction, look no further—your solution is here!

Conversations with professionals who share evidence-based information on how we can live healthier lives and cut through the confusing information that we find online. Find me: @ceirethenutritionistIntro and Outro music in episodes from TELL YOUR STORY music by ikson™ Hosted on Acast. See acast.com/privacy for more information.

Is This Too Much? (Spoiler alert: Yes, it probably is.) In this podcast, they go way over the top (because you asked for it, and they’re not the type to say "no") Join mental health advocate Brittany Krystantos and comedian Nikki Steele as they dive headfirst into everything you never knew you needed to hear – or maybe you did, but now you're questioning your life choices. Want to hear about sex and relationships? Buckle up – Nikki’s got a lot to say, and some of it might make you go, “Wow, that’s definitely TMI.” Into pop culture, true crime, LGBTQ+ voices & culture, mental ...

Comedian Pierre Novellie was on stage when a heckler suggested he was autistic. Usually, this disruption would be water off a duck's back but two things made this heckler different: first, he was himself autistic. Second, he turned out to be absolutely right. This random encounter led to a diagnosis of autism at the age of 31 that unravelled his world, explained his struggles and answered questions that had bothered him for his entire life: why were the other kids obsessed with Britney Spears instead of The Goon Show? Why don't people ever say what they mean? Why is everyone chewing so loudly?

As the parent of a child recognised as autistic as a pre-teen or teen, it can often feel difficult to find the answers you need. Cathy Wassell, CEO of Autistic Girls Network, has tailored this handbook to support parents with older children or teenagers who are at the identification stage, walking them through the basics in an engaging and accessible manner. She addresses key challenges for this age group, including co-occurring conditions, puberty, and safeguarding, as well as looking to the future, advising on schooling options, and beyond.

When the discipline of Positive Psychology-the study of what makes people happy-was founded, it quickly gained universal appeal. Now psychology professor and psychotherapist Arlene Matthews Uhl gathers all the current research in the study of happiness and helps listeners apply it to their everyday lives.

Navigating life as a young autistic person with ADHD isn't always easy. Luckily, Sarah Boon is here to share her own experiences, helping you to explore how autism and ADHD overlap and identify the strategies that will make day-to-day life easier. With chapters focused on adulting, relationships and communication, emotional wellbeing, and mental health, navigating the workplace and more, this book offers practical, tried-and-tested guidance to help you understand your autism and ADHD and overcome some of the hurdles that adulthood may throw your way.

Body-based psychotherapist, movement specialist, and renowned author-educator Christine Caldwell (Oppression and the Body) offers a radically ambitious mode of somatic awareness and inquiry—and shows how designing our own conscious movement practices can improve not only our own lives, but our relationships, communities, and culture. This anthology explores how movement practices can help us be more present; more grounded and intentional in responding to and working with experiences in the moment; and claim our own bodily autonomy.

Come take a seat On the Couch with Clare, your weekly dose of common sense and raw conversations, where psychology meets everyday life. It’s a show aimed to bring scientific insights, engaging conversations and never shies away from the tough topics across health, relationships, politics, parenting and everyday life. You’ll hear from guests from diverse backgrounds, including media personalities, authors, and health professionals. Expect a blend of professional wisdom, personal anecdotes and political correctness - free zone. Clare’s straightforward and honest approach delivers ...

Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this audiobook will help you heal and begin to feel like yourself again.