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It’s true that strength declines with age, and your abilities are changing with each passing year. That doesn’t have to mean you give up and let your body rot away. Your muscles can still be exercised and strengthened, and your balance and coordination can improve greatly. You just need to find different exercises that work for you -ones designed specifically for people your age.

If you are a baby boomer like me, you may be having to take care of your parents, spouse, or partner at home; either by yourself or have a hired caregiver to help. My book is filled with my 40 years of nursing caregiving experience on how you can do this.

Grab-and-go inspirations are here in bite-sized pieces. There are my rules and gifts to you for growing a good life - even in the confusing soils of caregiving. Inside-out survival that is both practical and doable. Caregiving is love’s race. And that is the miracle of taking care. This book is about those more balanced choices.

Caring for a parent, spouse, or relative who cannot care for themselves due to age, infirmity, or illness is one of the noblest human activities. It’s also one of the most stressful, posing challenges that can be painful, confusing, frustrating, and deeply rewarding - sometimes all at once. When Caregiving Calls is an invitation to a deep conversation about caregiving and its meaning for you.

Elderly Parent Caregiver Guide is the ultimate guide for adult children who are or will become their parents’ caregivers. Filled with valuable information and ideas, this book offers hope, support, and plenty of practical advice for anyone caring for their elderly parents. As the author guides you through the maze of caregiving, she shares her knowledge as a nurse and examples from her own journey of caregiving for her elderly parents.

From a probability of death or life in a vegetative state after a severe traumatic brain injury, Nicole used a negative prognosis as a powerful motivator to build a successful career as a rehabilitation counsellor. She is a living testament to how the strategies outlined in this book can work for you. Has a brain injury thrown your life into a cycle of chaos and frustration? Are you worried about the future for yourself or someone you care about because of the impact of a brain injury?

End-of-life doula Anna Lyons and funeral director Louise Winter have joined forces to share a collection of the heartbreaking, surprising and uplifting stories of the ordinary and extraordinary lives they encounter every single day. From working with the living, the dying, the dead and the grieving, Anna and Louise reveal the lessons they’ve learned about life, death, love and loss. Together they’ve created a profound but practical guide to rethinking the one thing that’s guaranteed to happen to us all.

The story of one woman’s struggle to care for her seriously ill husband—and a revealing look at the role unpaid family caregivers play in a society that fails to provide them with structural support. Already Toast shows how all-consuming caregiving can be, how difficult it is to find support...

Approximately 90 percent of caregiving situations at home occur with little or no warning. This book outlines, from the author's experience over a six-year caregiving period, those things that you should consider to ease the stress of caregiving; these include financial planning to afford the cost of in-home private care, estate planning to ensure your heirs receive the maximum value of your estate, the benefits of long-term healthcare insurance, outfitting your home to minimize accidents, and obtaining household support so you can focus your time and efforts on the patient.

Medicare for All is the leading proposal to achieve to universal health coverage in America. But what is it exactly? How would it work? More importantly, is it practical or practicable? This book goes beyond partisan talking points to offer a serious examination of how Medicare for All would transform the way we give, receive, and pay for healthcare in America.

A NATIONAL BESTSELLER SHORTLISTED FOR THE BALSILLIE PRIZE FOR PUBLIC POLICY It took the coronavirus pandemic to open our eyes to the deplorable state of so many of the nation's long-term care homes: the inhumane conditions, overworked and underpaid staff, and lack of oversight. In this timely...

THE INTERNATIONAL BEST SELLER FEATURING INTERVIEWS WITH DR ANTHONY FAUCI, DAME SALLY DAVIES AND DR JIM DOWN For every doctor there is that one patient, whose story touches them in a way they didn’t expect, changing their entire outlook on life. This inspiring and deeply moving book is the...

In June of 2012, I suddenly found myself in a caregiving role with my dad overnight. Due to an accident my mother had, I stepped into a caregiving role that was unfamiliar and unexpected. I realized that you can know someone all your life but have no clue how to care for them physically, emotionally, and mentally. I also realized that caregiving stretches you in ways that you can't prepare for a head of time.

Surviving Myotonic Dystrophy is about Ann S. Woodbury’s struggle to care for her family who have a rare disease - myotonic dystrophy (DM). Ann’s four children and her husband have DM. In 1998, at the time of the diagnosis, even the doctors didn’t know all of the effects of DM or that it was a brain disorder. Listening to this book will take you on a journey of understanding this disease and its effects on Ann’s family members.

This heart-wrenching and triumphant love story is a tale of advocacy and caregiving. Donna's husband, David, stumbled into their bedroom, his hand covering a blood-filled eye from a brain hemorrhage. Donna called 911. David slipped into a coma. At that moment, Donna was thrust onto the path of caregiver for her best friend and the love of her life. In her debut memoir, Donna shares how a neurosurgeon said that David would make a "great organ donor".

After a life marbled with exploration, academia, and domesticity, the writer Valerie Lester retired to a residential hospice and set about enjoying the final act of her life. Yes. Enjoying. She knew just where she wanted to be, with whom, doing what, and she communicated this to her family and friends with clarity and consistency. She died nine weeks later, having engaged in dying with equanimity, curiosity, and even amusement.

Are you troubled by inexplicable pain for years? Have you made it a habit of taking painkillers? Are doctors helpless on your condition? Do you want to get rid of your pain right now? Are you looking for a treatment that is simple, affordable, and can be practiced on your own? In this practical and action-oriented book, patients share their experience and feedback on a variety of pains by trying a therapy that has a proven record of 2,500+ years, and is still serving billions of people all over the world.

Mixing personal history, interviewee voices, and academic theory from the fields of care work, the sociology of work, medical sociology, and nursing, Taking Care of Our Own introduces us to the hidden world of family caregivers. By taking a multidimensional approach, Sherry N. Mong seeks to understand and analyze the types of skilled work that family caregivers do, the processes through which they learn and negotiate these new skills, and the meanings that both caregivers and nurses attach to their care work.

Caregiving for those who suffer from Parkinson's disease comes with many challenges, from how to deal with guilt and loneliness to avoiding burnout and figuring out what to expect from an unpredictable disease. When giving care, too often caregivers neglect their own well-being. Everything You Need to Know About Caregiving for Parkinson's Disease is not just about caring for your loved one, but also about taking care of yourself.

While the nightmare of Alzheimer’s is progressing at an alarming rate, society will never solve it if it continues on the same path. Dr. Zielonka’s simple seven-step solution to prevent the nightmare of Alzheimer’s is the logical, science-based solution to end the nightmare. Discover the real causes of Alzheimer's, learn about true brain detoxification, autophagy, type 3 diabetes, cellular health, and so much more.