検索キーワード： 女性の性の健康

人生の折り返し地点でもう一度「性」を学び直す！暮らしと人間関係をよりよくしたい50代のための「性教育」とは？第一線で活躍する専門家たちによる性の特別授業、始まります！

当荷尔蒙的剧烈波动让身体变得陌生，这绝非不可逆转的衰老败局，而是一场重新唤醒女性欲望与探索深度亲密关系的绝佳契机。处于人生中场转折期的你，或许正面临性欲骤降的困惑，甚至在枕边感到深深的自责与无措。是...

Transforme as mudanças hormonais da perimenopausa em uma chance de resgatar sua libido e conexão emocional. Se você lida com noites mal dormidas, estresse diário e um corpo que parece desconhecido, este áudio oferece um espaço seguro para a autodescoberta. É a companhia ideal para seus...

Trasforma il calo del desiderio in perimenopausa in un viaggio di profonda rinascita intima e benessere relazionale. Quando i cambiamenti fisici e ormonali stravolgono le vecchie certezze, non hai bisogno di aggiustare il tuo corpo, ma di esplorare una sessualità tutta nuova, fatta di lentezza...

Libérate de los mitos sobre el placer femenino y transforma tu intimidad sexual con herramientas basadas en la ciencia. Si sientes que la rutina, la desconexión o las dudas físicas frenan tu deseo, aquí encontrarás un espacio empático para explorar tu cuerpo sin juicios. Es el momento de...

気づいたら更年期不調に300万もかけていた！？それまで病気とは無縁で、いつも元気だった著者が、最初は更年期に気づかないまま、多種多様な不調に翻弄されていったリアルな実体験を赤裸々に描く！

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women’s sexuality was an...

A collection of sexual fantasies from women around the world, Want is a revelatory, sensational, and game-changing exploration of women’s sexuality that asks, and answers: How do women feel about sex when they have the freedom to be totally anonymous? “The book you hold in your hands started...

診察室で、聞きたくても聞けないコト。 子宮摘出後のアレ 皮膚の黒ずみ 脱毛事情 ホルモン補充療法… 悩んでるのは、アナタだけじゃない！ 笑って泣けて、ためになる異色の医療エッセイ 現役産婦人科医が、診察室で露わになる「女の生（せい）と性（せい）」を、ユーモアと深い愛情を込めて綴った医療エッセイ。

NEW YORK TIMES BESTSELLER A “refreshingly real” (People) guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, author of The New Menopause “This book will resonate with women everywhere...

In her trailblazing book Better Sex Through Mindfulness, clinical psychologist Dr. Lori Brotto revealed how mindfulness can be used to treat sexual difficulties such as lack of desire, pain, and trauma. An instant favorite among sex therapists and clinicians as well as audiences, the book featured a foreword by Emily Nagoski and was recommended by Dan Savage and by Dr. Jen Gunter in The New York Times. In this functional workbook, listeners can apply Dr. Brotto's award-winning research in a simple, structured setting for optimal results.

The New Menopause : le guide bouleversant qui va transformer votre vision de la ménopause ! Le best-seller #1 du New York Times ! Découvrez le témoignage bouleversant et le guide pratique d'une gynécologue-obstétricienne qui a vécu sa propre ménopause et découvert l'ampleur du silence qui entoure cette étape cruciale de la vie des femmes. Vous vous sentez seule face à vos symptômes ? Incomprise par votre entourage et même par le corps médical ? Il est temps de briser le silence et de revendiquer des soins adaptés.

Resgate seu desejo na perimenopausa e transforme a exaustão física em intimidade profunda e prazer sem cobranças. Compreenda como o seu corpo se adapta e entenda que a sua vitalidade sexual não está quebrada, mas em evolução natural. Este é o mapa para navegar pelas flutuações...

Revitaliza tu deseo sexual en la perimenopausia y transforma los cambios físicos en pura intimidad libre de presiones. Si sientes que tu cuerpo atraviesa una transición desconcertante y tu relación se enfría, esta voz cálida y realista te guiará. Despídete de la frustración y abraza una...

Trasforma i sintomi della menopausa in una mappa per il tuo benessere fisico e ritrova l'alleanza con il tuo corpo. Se l'insonnia persistente, i cali di energia o gli sbalzi d'umore stanno stravolgendo la tua quotidianità, questa guida empatica e concreta ti aiuterà a orientarti. Invece di...

The truth is: Most women do not have satisfying sex lives. Slow Sex can change that. Better sex is about one thing: better orgasm. This life-altering guide teaches men and women how to use the practice of Orgasmic Meditation-or OM-to slow down, connect emotionally, and achieve authentic female...

Take back control of your body with simple pregnancy prevention strategies. This book is a crash course on birth control.

Wise Woman is a guide for women who want to live with strength, clarity, and purpose. Life throws many challenges your way—menopause, domestic stress, and the pressure of caring for a household and family—but this book shows you how to navigate them with wisdom and resilience. Packed with practical advice, empowering strategies, and heartfelt guidance, Wise Woman teaches you how to protect your health, create a nurturing and balanced home, and take control of your life.

Die wunderbaren Weiten der Weiblichkeit - Entdecken Sie mit dem Yoni-Ei die Frau in sich (wieder)! Mal ganz ehrlich: Ist die Beziehung zu Ihrem Körper und Ihrer Feminität so richtig gut? Können Sie Lust und Sex unbefangen und frei genießen - ob mit Partner oder in schönen Stunden allein? Haben Sie das Gefühl, in Verbindung zu stehen mit der tiefen und mächtigen Urkraft der Weiblichkeit? Falls nein, sind Sie in großer Gesellschaft - aber hier kommt eine charmante, genussvolle und ganzheitliche Lösung: Das Yoni-Ei!

""She Comes First is quite simply the best guide to oral sex out there."" —AskMen.com The essential guidebook to oral sex, She Comes First offers a radical new philosophy for pleasuring women As women everywhere will attest, men are ""ill-cliterate."" But in the pages of She Comes First, the...