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In Nina's new book, she aims to maintain her authentic approach by empowering women on their journey into motherhood. With 40 weeks of inspiring words, 40 weeks to empower women through their pregnancies, Nina shares these affirmations and declarations with women so that they can become who they want to be. Pregnancy Affirmations, 40 Weeks of Fortitude, offer words to boost your self-esteem and help to develop the confidence needed on the days that seem challenging.

A tragedy is unfolding all around us and is receiving well overdue attention. Black women are three times more likely to die from pregnancy than their white peers. But Dr. Monique Rainford is working to better understand these disparities and do something about them.

Why Did No One Tell Me This? answers the questions about pregnancy and childbirth you’re afraid to ask and didn’t even know you had with the positive, personality-filled advice of two experts. Reproductive health experts and doulas Natalia Hailes and Ash Spivak break down every part of...

Bienvenue dans l'univers révolutionnaire de l'Hypnonaissance ! Un voyage captivant vous attend, jeune maman en devenir. Dans ce livre exceptionnel, vous découvrirez des exercices d'autohypnose guidées qui vous accompagneront tout au long de votre maternité, de la grossesse à l'accouchement en passant par le postpartum.

Конечно, аисты — это лишь сказочная метафора. Дети появляются на свет иначе. Но если они не появляются, даже у здоровых родителей, искренне мечтающих подарить жизнь новому человечку, порой кажется, будто этому препятствуют какие-то иные, непознанные, мистические силы. Метод семейных расстановок, разработанный Бертом Хеллингером и признанный современными психологами во всем мире, помог тысячам людей разобраться в этой сложной проблеме.

Du möchtest Mama werden und hast noch irgendwelche Bedenken, dass es nicht klappen könnte? Oder Du möchtest den Prozess vereinfachen und entspannter angehen? Dann höre diese Meditation regelmässig während der nächsten Wochen. Vielleicht, je nach Situation, in Kombination mit unserer «Angstfrei»-Meditation. Lerne Deinem Körper wieder zu vertrauen und Dein Mindset aufs Muttersein auszurichten.

Motherhood is a profound journey of transformation, love, and growth. As a new mom, you are embarking on a path that's both beautiful and challenging. Empowering Affirmations for New Moms is your companion, crafted to uplift your spirits, celebrate your strength, and guide you through the transitions that come with being a parent.

Der weibliche Zyklus hat keinen guten Ruf, meist wird er mit PMS, Schmerzen und schlechter Laune verbunden. Völlig zu Unrecht, denn in ihm stecken echte Superkräfte! Wie man die nutzt? Durch ein zyklusorientiertes Leben: Der Körper folgt einem natürlichen, hormonellen Rhythmus. Jede Phase bringt eigene Bedürfnisse und besondere Fähigkeiten mit sich. Wird dem Raum gegeben, können sich psychische und physische Leiden auflösen, und die eigene Vielseitigkeit kraftvoll gelebt werden.

As a new dad, you'll learn to take care of your newborn while ensuring your partner's recovery. Discover how to balance self-care with your new responsibilities and gain practical tools and advice to excel in your role as a father. Your journey into fatherhood begins long before childbirth, with the effort and care you invest in your partner's well-being.

Are you an expectant mother burdened by the physical and emotional toll that pregnancy can bring? Do you yearn for a way to find deep healing, relaxation, and inner calm during this transformative journey? Can you imagine a future where you drift into a peaceful, restful sleep, leaving behind the discomfort and worries that pregnancy can sometimes bring? The path to healing during pregnancy and embracing this miraculous journey begins with the Pregnancy Healing Sleep Hypnosis Meditation.

Are you hoping for a joyful and stress-free pregnancy and birth? Would you like to feel calm, confident and full of gratitude, rather than fearful, stressed, and full of doubt? Positive affirmations are known to harness positive thinking and quiet an anxious mind.

Here’s the perfect solution if you want to master postpartum self-care, be a healthy, happy mama, and transform your first 12 weeks into a celebration of motherhood! Are you about to embark on the thrilling, yet daunting adventure of becoming a new mom? Do you feel overwhelmed by the challenges that the postpartum period can bring, leaving you anxious about your new role as a mother?

KIRKUS PRIZE FINALIST A TIME BEST BOOK OF 2024 An urgent investigation into the experience of seeking an abortion after the fall of Roe v. Wade, and the life-threatening consequences of being denied reproductive freedom “Indispensable… Whatever your gender, race, religious...

A comprehensive, one-of-a-kind, evidence-based handbook to support postpartum healing and recovery Pregnancy may have left you feeling that there’s no way to fix common postpartum symptoms , such as pelvic floor issues, exhaustion, and burnout, and lactation woes. But that's simply not true...

Du bist nicht allein auf dieser Reise. Die Engel begleiten dich! Die Macht positiver Affirmationen, insbesondere jener, die von Engeln inspiriert sind, ist unbestreitbar. Wissenschaftliche Studien haben immer wieder den positiven Einfluss von Affirmationen auf unser Wohlbefinden und unsere mentale Stärke bestätigt. Viele kraftvolle Affirmationen entdecken, die dich zu einer positiven Geburtserfahrung führen, sondern auch spezielle Engel-Affirmationen, die eigens aus der geistigen Welt empfangen wurden, um werdende Mütter durch ihre Schwangerschaft zu begleiten.

Do you want to use your faith to have a natural childbirth, no matter the environment you end up in? Going through my youngest daughter’s birth without the support of my spouse was a life changing and faith growing experience. I made changes to my birth plan to accommodate my change in location, having my young son in tow, and needing additional support for the labor and delivery. Having the support of midwives, the flexibility of birthing at a center, and the power of prayer made all the difference in my experience.

Meet Pixie Saytar, the compassionate big sister guiding you through the thrilling journey of pregnancy and the challenging first year with your new baby. Her honest and engaging portrayal of motherhood will resonate deeply, making you laugh, learn, cry, and nod in agreement through every chapter.

*A Waterstones Best Popular Science Book of 2024* 'Every page of this book is fascinating, glorious, and profound. This is one of the great frontiers of science for our age' Daniel M. Davis, author of The Beautiful Cure and The Secret Body ________________________________________________ From a...

Nanna Hovgaaard og Josephine Kuhn, duoen bag succes-podcasten Fries Before Guys, giver i "Min mave" en kærlig hånd til dig, der er gravid og ny mor. I "Min mave" er Fries-duoen grebet af den såkaldte "hønefølelses" forskellige faser, og de deler ud af deres tanker, drømme, mareridt, vittigheder og indsigter fra en periode af deres liv, hvor de begge er førstegangsgravide/førstegangsmødre. "Min mave" er et humoristisk og omsorgsfuldt fællesskab med plads til alle følelser – alt overskyggende er forundringen, glæden og skrækken over at være gravid og blive mor.

Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy and birth, distressing intrusive thoughts of accidental or deliberate harm to the baby, or fears connected to traumatic experiences. This practical self-help guide provides an active route out of feeling anxious. Step-by-step, the book teaches you to apply cognitive behavior therapy (CBT) techniques in the particular context of pregnancy and becoming a new parent.