検索キーワード： 胃腸

「生きる」ことは「食べる」ことです。「生きる力」を高める、一生しっかり食べるための「胃」の話を、胃がんトップ外科医が教えてくれました。みなさんは、ご自分の「胃」のことをどのくらいご存じですか？

朝の満員電車で急にグルグル痛み出す。いきんでいるのにスッキリ出ない。そんな「お腹のトラブル」を撲滅すべく、元芸人志望にして消化器内科のユニーク名医・石黒智也先生が立ち上がる！

Der Millionen-Bestseller: endlich als ungekürzte Hörbuchfassung gelesen von Giulia Enders. Das schwarze Schaf unter den Organen, das einem doch bisher eher unangenehm war. Aber dieses Image wird sich ändern. Übergewicht, Depressionen und Allergien hängen mit einem gestörten Gleichgewicht der Darmflora zusammen. Das heißt umgekehrt: Wenn wir uns in unserem Körper wohlfühlen, länger leben und glücklicher werden wollen, müssen wir unseren Darm pflegen. Das legen die neuesten Forschungen nahe.

Are you tired of the pain, discomfort, and embarrassment of constipation? Whether you want to (1) stop straining to eliminate, (2) figure out what causes your constipation, or (3) learn how you can be “regular” again, this audiobook will help get you there. The solutions I propose involve eating foods you already have in your kitchen and making adjustments to your activities that cost you nothing. They can end the pain and embarrassment of long bathroom visits and prepare your entire digestive system to function optimally, making you less likely to experience constipation again.

A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in...

Crohn’s disease and ulcerative colitis—known collectively as inflammatory bowel disease, or IBD—can appear at any age, but most often develop in a person’s late teens to early 30s. These chronic conditions can take a physical and emotional toll, but it doesn’t have to be that way. No matter if you’re recently diagnosed, you’ve struggled for several years or you have a child with IBD, Mayo Clinic on Crohn’s Disease & Ulcerative Colitis offers help and hope. This comprehensive, easy-to-understand reference guide can help you chart a path back to health.

The author, Yuchi Yang, has been a registered dietitian for more than 20 years. She has helped many people successfully alleviate their constipation through dietary changes. Here is a quote from one of her clients: “I have been following your dietary suggestions. I feel great! I am no longer constipated. And I have discontinued taking the dietary fiber supplements. I have my bowel movement every day and the stool is soft. And my belly looks smaller now! Thanks a lot!”

MasterChef winner and restaurateur Tim Anderson, with the help of Dr Giles Yeo, ventures into his bowels.

Discover a wealth of wisdom for treating kidney stones and practical steps to prevent them from forming in the first place! This audio book offers easily-implemented, all-natural methods you can use at home to treat your kidney stones, as well as some of the best medical options available for removing them. You will also find time-tested preventative techniques that can stop the stones from forming in the first place!

“Persuasive, impassioned... hopeful news [for those] suffering from functional bowel disease.” — New York Times Book Review Dr. Gershon’s groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you. Dr. Michael Gershon has devoted his...

Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain, by gastroenterologist and health advocate Dr. Partha Nandi, highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

Combat digestive symptoms and get trustworthy information to keep yourself healthy from the inside out Gut Health For Dummies can help you restore and optimize your gut and its microbes, for better health day to day. Clear away the confusion and debunk the unscientific information found on social media with this essential guide. You'll learn what makes the gut so important and how it influences the rest of your body, including your brain.

The first book to provide you with a detailed program for reversing liver damage through optimal nutrition—from two of the country's top liver specialists.

Es posible que hayas dado con este libro buscando remedios para hacer una buena digestión. Quizá llevas décadas lidiando con dolores de estómago, gases, estreñimiento... o problemas peores. A mí me sucedía igual. También es posible que no quieras más visitas al médico y hacerte infinidad de análisis y pruebas solo para que el especialista te diga: "No tienes nada grave"; "Todo son nervios", o "Ha sido algo pasajero: estrés o una infección o...".

This book is designed to be your comprehensive guide to understanding gallbladder health. Whether you're experiencing symptoms, have been diagnosed with a gallbladder condition, are considering treatment, or simply want to learn how to keep your gallbladder healthy, you've come to the right place. We'll journey through the anatomy and function of the gallbladder, explore what goes wrong when problems arise, demystify the diagnostic process, discuss treatment options (including debunking common myths about surgery), and provide practical advice on living well, with or without your gallbladder.

Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness. Discover the secrets of your digestive system—and how to hone a...

Digestive distress is often the body’s way of reflecting inner tension — a sign that the system is holding on too tightly. This guided hypnosis session helps you calm that tension and bring the digestive system back into balance — gently and naturally. Rather than focusing on symptoms, this approach works with the unconscious mind to release stress, restore flow, and return the body to comfort and ease.

Have you been dealing with persistent bloating and digestive discomfort? Is your energy zapped, leaving you tired no matter how much sleep you get? Are your unexplained weight fluctuations keeping you from living your best life? Welcome to "The Gut Health Solution"—an engaging guide empowering you with the knowledge to restore digestive balance, manage weight effectively, and invigorate your energy using the magic of probiotic superfoods.

A healthy gut is a happy digestive system. Thаt’ѕ the bеаutу оf thiѕ book - you will lеаrn how tо liѕtеn and undеrѕtаnd your bоdу’ѕ сuеѕ and rеѕроnd to уоur gut rеасtiоn. My body and I have bесоmе a tеаm. Nоw, I knоw thаt in order to hеаl уоu need tо liѕtеn close аnd nоt ѕее уоur body/gut аѕ ѕоmеthing оutѕidе оf уоurѕеlf. Because it’ѕ аn essential раrt оf you. It’ѕ amazing hоw quickly my body tоld mе that I mаdе thе right dесiѕiоn, and you can, too.

This book is designed to fit into your busy lifestyle. You won’t need to spend hours cooking or invest in expensive health products. The solutions in The Gut Health Revolution are simple, practical, and, best of all, sustainable. You’ll be able to see results within just a few days of making these changes, with minimal effort. Afraid it might not work for you? Here’s the truth: Your body wants to heal—it just needs the right tools.