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This comprehensive guide delves into the intricate relationship between the vagus nerve and immune regulation, providing invaluable insights and practical strategies for understanding chronic illnesses like migraine, anxiety, BPD, cognitive dysfunction, stroke, hypertension, IBS, and more. Engineer, inventor, and vagus nerve expert J. P. Errico distills the latest scientific research and technological advancements to bolster your immune system and enhance resilience against pathogens and diseases.

Unlock the immune-boosting power of nature with Coconut Oil for Immune Support: Strengthen Your Body's Defenses Naturally. This comprehensive guide takes you through the science, benefits, and practical uses of coconut oil to enhance your immune system and overall health.

Treatment for anxiety all too often includes medication—but at what cost to the patient? After struggling with a lifetime of clinical anxiety, author and artist Lenny Gallo was confronted with the decision to try medication to help manage his symptoms. The medication did not work as expected and caused a misunderstood and often misdiagnosed movement disorder.

La neurosis es una enfermedad funcional del sistema nervioso, caracterizada principalmente por inestabilidad emocional. Según Freud, padre del sicoanálisis, es un padecimiento universal que se transmite de generación en generación, razón por la cual la Organización Mundial de la Salud (OMS) estima que una de cada cuatro personas sufre algún grado de neurosis. Lo anterior nos advierte que estamos ante un serio problema de salud que en la mayoría de los casos pasa completamente inadvertido. ¿La solución? Liberarnos de los caminos que conducen a la neurosis para retomar un sendero más sano.

Dementia affects millions of lives around the world, and its impact is only growing as populations age. Unraveling Dementia is a comprehensive guide that dives deep into the science behind dementia, offering clarity and hopes to patients, caregivers, and anyone seeking to understand this complex condition. From the causes and types of dementia to the latest treatments and cutting-edge research, this book sheds light on every aspect of the disease.

Brain Break offers a deep dive into the psychology behind brain rest and why it's crucial for mental clarity and emotional well-being. Discover practical strategies to quiet your mind, reduce stress, and recharge your cognitive functions. This book provides science-backed insights and easy-to-follow exercises designed to help you achieve mental calm and focus.

Caring for a loved one with dementia can be one of the most rewarding yet challenging experiences of your life. Dementia Caregiving Guide is an essential resource for family members, caregivers, and friends of individuals living with dementia, especially Alzheimer’s disease. This comprehensive guide is packed with practical advice, proven strategies, and compassionate insights to help you navigate the complexities of dementia caregiving with confidence and grace.

Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told you're crazy because your doctor does not understand your pain? Pain-management expert Dr Evan Parks has 32 years of experience helping people find hope and freedom. Standard medical care used to treat chronic pain often leaves pain sufferers with limited short-term relief and serious long-term complications. If you have tried medications, injections, and surgeries and are still in pain, then you are ready for an approach based on the latest advances in neuroscience and pain psychology.

El libro definitivo sobre el fenómeno de las Experiencias Cercanas a la Muerte (ECM) y su poder para transformar nuestras vidas. El doctor Manuel Sans Segarra, prestigioso cirujano y pionero en la investigación de la supraconciencia, junto con el periodista Juan Carlos Cebrián, explora las Experiencias Cercanas a la Muerte (ECM)desde una perspectiva científica y espiritual.

Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health. Not exactly the life you had in mind, right? But what if you had a roadmap—a proven blueprint—to actually heal your nervous system, so you can finally feel calm and in control again?

For over a decade, Cytokinetics, a biopharmaceutical company, has been at the forefront of the fight to discover new potential therapies for people living with ALS. Ultimately, the company was unsuccessful in bringing forward a new medicine for people with ALS, and while some might see this as a story ending in failure, it is anything but. This book shares the company’s journey—inspired and guided by the extraordinary members of the greater ALS community.

"Wir müssen sozialem Austausch wieder mehr Raum geben. Sonst werden wir krank!" Nicole Strüber Die renommierte Neurobiologin Nicole Strüber erklärt die erstaunlichen Prozesse unseres Gehirns und verdeutlicht, warum Nähe zu anderen Menschen so wichtig ist. Denn ein geregeltes und erfülltes Miteinander nimmt immer weniger Raum in unserem Alltag ein, das wiederum gefährdet unsere körperliche und psychische Gesundheit.

Are you ready to embark on a journey to transform your understanding of neurodiversity in your workplace and beyond? Prepare to challenge your preconceptions as we explore lived experiences, strengths and challenges of individuals on the spectrum. Many autistic individuals face unique challenges including the need to navigate an intricate web of social cues, unspoken norms and physical environments. Most organisations create a homogenous, “one size fits all” culture without realising how rigid it is.

Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor. This invaluable resource is the pathway to rebalancing your life by mastering the art of somatic yoga—a practice that soothes and strengthens your mind-body connection.

Boost your mental health, sleep better, and get in optimal physical shape with an easy 7-day meal plan! Study after study has shown that having a wide variety of healthy gut bacteria is linked to great physical and mental health. What’s more, having depleted levels of specific bacteria is strongly linked to depression—and that is just one of the many effects that your gut health has on your mind. Gut mismanagement is at the root of most health issues. The good news is that we have found a way to resolve them.

Are you or a loved one grappling with memory loss or dementia? "Nurturing Cognitive Resilience in Dementia" provides the essential tools to bolster cognitive abilities and offers a beacon of hope. Dive into a guide that illuminates the path to a brighter, healthier future.

How to live with GBS, embrace life and look to the future with hope.

Say Yes to Life! Spiritual Adventure and Discipleship in the Building of Ananda unveils the journey of Nayaswami Parvati and a life dedicated to learning and sharing the teachings of Paramhansa Yogananda and building spiritual community. The narrative chronicles the author's journey along the liberating path of Kriya Yoga, following in the footsteps of Yogananda and Swami Kriyananda, the guru and teacher who introduced her to the path of Self-realization.

Did you know that the vagus nerve could be key to transforming physical and mental health? Physiotherapist and neurophysiology expert Jessica Maguire wants to help you understand the root cause of many of our health issues – our dysregulated nervous system. In The Nervous System Reset, Maguire explains why the vagus nerve is key to emotional, digestive and physical health, and how to engage it to help reset your nervous system.

Kevin’s life was forever changed on a random Wednesday when he was just 20 years old. An aspiring musician at the time, he was planning to attend music school and pursue his dream of becoming a composer. A stroke dismantled every plan and everything in his life. In Taken By Surprise, Kevin chronicles his battles with the stroke. After a risky brain surgery, he was in a coma for nearly a month and spent six weeks in an acute rehab facility to learn how to walk and talk all over again.