検索キーワード： 免疫系・自己免疫疾患

Tras ser diagnosticada con una enfermedad autoinmune a los 22 años, Phoebe Lapine realizó un cambio en su estilo de vida, cada mes a lo largo de un año, hasta descubrir los que impactaban de forma positiva su salud: dejar el azúcar, moderar sus antojos, mejorar su postura. El resultado de esa travesía es Bienestar total, un libro divertido y honesto con más de 100 consejos prácticos y 22 sencillas recetas para desintoxicar tu cuerpo, mejorar tu digestión, sanar tu piel, tener más energía y mantener un equilibrio hormonal.

Reports suggest that over 100m people around the world are living with Long COVID (more than 1.5m in the UK) yet reliable, clear information and guidance remains scarce. This book is the definitive guide to understanding, managing and treating the condition. Written by the world's leading immunologist Professor Danny Altmann and expert patient Gez Medinger, The Long COVID Handbook translates cutting-edge science, patient-led research and practical guidance with clarity.

In early 2020, our lives were upended by a new virus that caused the most severe pandemic in over a century. In the span of a few weeks, even visiting a grocery store became a task in risk assessment. Cities and countries across the world closed their borders for their own citizens, as well as...

The full inside story of the high-stakes, global race for the lifesaving vaccine to end the pandemic Heroic science. Chaotic politics. Billionaire entrepreneurs. Award-winning journalist Brendan Borrell brings the defining story of our times alive through compulsively readable, first-time...

If you or a loved one is feeling stressed or depressed about RA and its myriad life changes, listen to this audiobook! Helen Ward Day, an RA veteran, has taken on the topic of life with an invisible disability with humor and a true nuts-and-bolts guide to navigating life with this frustrating disease. Helen Ward Day has taken a potentially devastating diagnosis that threatened to derail her future and turned it into a positive, graceful way of life that does not minimize RA's reality; instead, she embraces it to develop work-arounds that help her lead the life of her dreams.

This guide targets people who want to know everything about the pandemic, what they need to do to protect themselves against it, as well as what additional vitamins and supplements they need to take - after they have their vaccinations - to remain healthy. We will explain in detail what a pandemic is, the signs and symptoms of COVID, what to do if you or a loved one has tested positive for the virus, and what you can do on a daily basis to keep safe.

Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good. Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease...

When Marisa Zeppieri was 22-years-old she found herself face-to-face with a raven-haired elderly woman who had emerged from a crowd and gently taken her hands: "God will use these hands to change people's lives." With Chronically Fabulous, Marisa fulfills the old woman's prophecy by offering pure nourishment to those of us living with chronic illness, helping us create wholeness and well-being through a love of food. 

An IBS-focused cookbook tailored for those who suffer from irritable bowel syndrome, want answers to relieve their symptoms and flare-ups as fast as possible, and regain their lives back. Restore and relieve your gut with this comprehensive beginner’s guide equipped with over 102 delicious and IBS-safe recipes and a 28-day meal plan. Written by someone who once suffered from ulcerative colitis, leaky gut, chronic inflammation and fatigue, and the painful other illnesses those lead to for over a decade and a half before finding real answers.

Glutathione is known as the "mother of all antioxidants". It's more abundant in the body than Vitamin C and essential for hormone balance, detoxification, immune function, skin health, and total body healing.

Motherhood can often feel overwhelming and isolating, but for moms with a chronic illness, those feelings are often intensified. When your life is a constant battle with pain, fatigue, and isolation, it's easy to lose sight of any joy in your life. Wife and mother Hannah Wingert knows this all too well. After finally being diagnosed with a chronic illness following the birth of her fourth child, Hannah has had to come to terms with her diagnosis and to learn to be a wife and mother in the midst of her invisible illness.

After 10 years of dismissive (or downright wrong) diagnoses, the author was finally told she had rheumatoid arthritis the week of her 40th birthday. Stunned and angry, she decided to not let RA interfere with her plans for a great life. Fifteen years into her journey with RA, she’s learned a lot of tricks that make living with RA easier.

Updated with a New Foreword "Medical writing at its finest."—David Oshinsky, author of Polio and winner of the Pulitzer Prize for History Respected physician Paul Offit tells a fascinating story of modern medicine and pays tribute to one of the greatest lifesaving...

Are you at your wits’ end with seemingly unrelated aches, pains, and complaints that no one has been able to explain yet? Or are digestive problems making your life so difficult that you don’t even feel like cooking or eating anymore? All of this and more could be related to the foods you eat and the inflammation they cause in your body. Listen to learn about food intolerances, food sensitivities, and food allergies. What they are, how they work, and most importantly, what you can do about them.

Die Wunderwaffe unseres Körpers. Wo sitzt eigentlich dieses Immunsystem, wieso reagiert es manchmal über und wie halten wir es intakt? Was sind diese Antikörper und was ist gleich nochmal der Unterschied zwischen Viren und Bakterien? Hendrik Streeck beleuchtet unser Immunsystem wissenschaftlich fundiert und allgemeinverständlich. Er erklärt, bei welchen Erregern unser Körper Alarm schlägt und warum Herpesviren immer an den Tagen ausbrechen, an denen wir besonders gut aussehen wollen. Wie viele Bakterien wir im Mund haben und warum Küssen trotzdem gesund macht.

A respected immunologist, allergist, and functional medicine doctor breaks down the latest science on immunity, offering a program to help you identify your unique immunotype and balance your system for optimal health and longevity. To most of us, the immune system is seemingly unknowable—it's...

The leader in Microbiome Medicine offers a revelatory guide to the gut-thyroid connection, with cutting-edge information—and a surprising source of thyroid illness If you are one of the 20 million Americans living with thyroid disease or one of the thousands living undiagnosed, Dr. Raphael...

Brought to you by Penguin. You know what went wrong. This is the untold story of what went right. Few were ready when a mysterious respiratory illness emerged in Wuhan, China, in January 2020. Politicians, government officials, business leaders and public-health professionals were unprepared for...

A revolutionary diet program based on the latest science showing the importance of fat in weight loss and overall health, from #1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing...

From the New York Times bestselling author of The Plan, a program to help customize your diet and exercise less to lose more weight! The Plan helped readers pinpoint which "healthy" foods were making them gain weight and helped them slim down. Now, nutritionist Lyn-Genet Recitas shares her...