検索キーワード： 心臓病

DASH diet - Best Diet Overall ranking for eight years in a row (2011-2018) by the panel of experts assembled by US News & World Report. To receive top ratings a diet must be easy to follow, nutritious, safe, effective for weight loss, and protective against chronic diseases. Which means you can get healthier and lose weight without going hungry or totally eliminating your favorite food groups for the rest of your life.

If you've recently discovered that you need to adopt a low sodium diet for the sake of your health, you probably think that means you're in for a future filled with bland, tasteless meals. Think again. This book is filled to the brim with delicious recipes that will make you wonder why you hadn't switched to low sodium sooner! Each recipe utilizes very few ingredients, doesn't require special kitchen tools, and is easy to prepare.

Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.

Why do African Americans face the highest rates of chronic illness, stress-related disease, and early death? It’s not just biology—it’s the cumulative impact of history, racialized trauma, and structural neglect. In Black Wellness Barriers, Dr. Tawainna Houston—a licensed Naturopathic Doctor and cultural wellness educator—uncovers the deep roots of Black health disparities in America.

When Calm Meets the Storm shares one man’s unforgettable battle through a medical crisis, a fight for survival, and the second chance that followed. Jamie “Zig” Merckx was living a normal, happy life with his wife, children, family, friends, and the outdoor traditions he loved. Then, during a hunting trip in November 2019, everything changed. A massive heart attack led to a fight for survival, months in the hospital, and eventually, a heart transplant that gave him a second chance at life.

Conquer health anxiety and master cardiovascular wellness with this empowering guide to your body's most vital engine. Whether you are navigating a new diagnosis or simply optimizing your daily fitness routine, this accessible science audiobook translates complex anatomy into vivid, everyday...

Uncover the medical history and cardiovascular science of the vital organ driving your physical and emotional health. Whether you are seeking an enlightening commute listen or processing the physiological realities of stress and grief, this audio journey offers profound clarity. You will quickly...

Reclaim your health and conquer post-op anxiety with this essential guide to navigating heart surgery recovery at home. Transitioning from the hospital to your own bed can feel overwhelming without the constant reassurance of medical monitors. This calm, practical companion provides the clarity...

Silence chronic snoring to achieve deeply restorative sleep, protect your heart health, and wake up feeling energized. If you are battling daytime fatigue, stubborn weight gain, or tension with a frustrated partner, your nighttime breathing might be the hidden culprit. This empowering...

Protect cardiovascular longevity and reverse health anxiety with science-backed wellness habits you can start today. Whether you are navigating a recent diagnosis, managing family history, or simply striving for an active life, this calming medical guide offers total clarity. Turn daily walks...

Overcome health anxiety and take control of your heart rhythm with this empowering, straightforward medical guide. Whether you are facing a scary new diagnosis or navigating daily life with chronic cardiovascular concerns, finding clarity is your first step to wellness. This calming resource...

Conquer chronic exhaustion and unlock steady energy by stabilizing your blood sugar and blood pressure. If you are battling burnout or worried about your lab results, this empowering audiobook offers a reassuring path forward. Discover how to regulate your nervous system through simple lifestyle...

This audiobook is narrated by an AI Voice. Beyond Cardiac Rehab begins where survival leaves off. This book tells the story of what happened after survival. The confusion. The weight regain. The medication changes. The gaps between medical specialties. The realization that cardiac recovery was...

Many women who experience a heart attack never feel the "classic" chest pain they were taught to watch for. Instead, symptoms may appear as unusual fatigue, shortness of breath, nausea, back pain, or discomfort in the jaw, neck, or shoulders.

You just got a diagnosis. Maybe you Googled it. Now you feel worse. The medical articles are written for doctors. The forums are full of worst-case stories. And your doctor had about eleven minutes to explain something that's going to affect the rest of your life. There's a better way to get up to speed. Understanding Carotid Artery Stenosis breaks down everything you need to know about carotid artery stenosis — in plain English, without the panic.

High blood pressure or hypertension, puts millions of people at risk for heart disease, stroke, and other complications. This high blood pressure book will help you take charge of your health by providing you with easy-to-follow tips and advice on how to lower blood pressure naturally, how to work with your doctors, and empower you to actively improve your health. In the United States, nearly one-half of all adults over the age of 20 have high blood pressure, yet less than one-half of them have their blood pressure controlled.

You just got a diagnosis. Maybe you Googled it. Now you feel worse. The medical articles are written for doctors. The forums are full of worst-case stories. And your doctor had about eleven minutes to explain something that's going to affect the rest of your life. There's a better way to get up to speed. Understanding High Blood Pressure breaks down everything you need to know about high blood pressure — in plain English, without the panic.

You just got a diagnosis. Maybe you Googled it. Now you feel worse. The medical articles are written for doctors. The forums are full of worst-case stories. And your doctor had about eleven minutes to explain something that's going to affect the rest of your life. There's a better way to get up to speed. Understanding Orthostatic Hypotension breaks down everything you need to know about orthostatic hypotension — in plain English, without the panic.

Transitioning from hospital to home can be daunting, but it doesn’t have to be. Home Sweet Home is your guide to navigating Transitional Care Management (TCM) for a smooth, healthy recovery during the first 30 days post-discharge. Written by healthcare experts Krystal Roth and Dr. Farshid Zandi, this book combines professional insights with humor to make your care journey informative and enjoyable.

Cardiovascular health assumes a paramount and extraordinary significance in our overall well-being and the quality of our existence. The cardiovascular system, comprising the heart, blood vessels, and blood, assumes a pivotal and indispensable role in the transportation of vital oxygen, essential nutrients, and crucial hormones to every cell in our body, while simultaneously eliminating harmful waste products. Let us delve deeper into the multifaceted and compelling reasons that underscore the criticality of prioritizing cardiovascular health: