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The Laws of Life is a memoir full of life-changing stories and life-changing skills. This book will give you all the laws you need to overcome anything, achieve the impossible and live your life with purpose and joy. Phoebe shares the stories of her life with wit and humility and teaches us all how to live with greatness, no matter our circumstances. She shows us how to throw away our victimhood and instead step into our own epic wisdom, power and life mastery.

No matter what the next fad workout or eating plan is, there is one powerful thing that affects every part of your being: your fascia. Like an orchestra conductor, fascia organizes the symphony of movement and communication within our body; it provides structural support and is crucial to many...

In Take Me Home from the Oscars, Schwab tells for the first time her story of living an amazing life in television while suffering from rheumatoid arthritis. Schwab recounts with incredible honesty how on the same day she produced and appeared in a major makeover segment for Live with Regis & Kelly in New York and then raced to Chicago to appear on Oprah!, all while balancing medications to ward off the relentless pain that plagued her on-camera and off.

Unbreakable Bonds tells 10 touching stories of mothers who spent years aiding the recoveries of their children, U.S. soldiers and marines who suffered severe injuries during the War on Terror. The survival of these wounded warriors is a testament not only to the extraordinary efforts of military medical personnel and their own inner fortitude but also to their mothers.

Is it hard to turn off your mind after a busy day? Do you have trouble getting the sleep you need? If so, listen to this book for essential tips on structuring and slowing down your life. You'll learn the essentials of sleep hygiene and how to create restful nighttime rituals. From brushing your teeth to dressing for sleep success, this book gives you the powerful sleep basics you need to rest better - every night!

Having communication gives us power to be ourselves, to learn and make sense of the world around us. Both the right and need to communicate runs as a golden thread throughout all our lives. Being an augmentative and alternative communication (AAC) user means that it is often harder to get your...

Vad bestämmer vem du är? Hur kopplad är din identitet till ditt yttre? Hur mycket kontroll har din omgivning över dig? Skulle du fortsätta älska någon om de fick en annan kropp? Allting verkar lovande. Det är ett nytt skolår och Pelle ser fram emot att läsa sista året i grundskolan...

Vad skulle hända om du som tonåring fick beskedet att du oundvikligen skulle bli blind? Hur hanterar man vardagslivet? Vad händer med självkänslan, identiteten, kärleken? Vad händer om man samtidigt lever i två helt olika kulturer? Det här är berättelsen om Fatmir Seremeti. Han växte...

Det är en helt vanlig torsdag i mars 2012. Livet ler sig för Helle, den framgångsrika IT-nörden, när hon rider ut med sin häst Kalle. De rider en lång runda och när ekipaget närmar sig stallet händer det: olyckan som förändrar allt. Ingenting går som planerat och hon kämpar med sin...

När jag föddes hade jag inga goda odds att överleva! Livet fick en tuff start och min familjs tillvaro vändes upp och ner. De rekommenderades att lämna mig till ett avlastningsboende, för det skulle bli extremt jobbigt att vårda mig hemma. Men de tänkte aldrig tanken att lämna bort sin...

Hur klarar man vardagen och får livet att fungera trots motstånd och svårigheter? Författaren, Nina Muhonen, lever med bruten nacke, respirator dygnet runt och dubbel personlig assistans. Att klara av svårigheter och ta fram strategier för att övervinna motgångar är ett måste för att...

En kedja är aldrig starkare än sin svagaste länk heter det. Om kedjan vore mitt liv så är den länk som är svagast lackerad med en oanad kraft. Idag är jag, trots mitt svåra handikapp, en entreprenör inom ridsporten. Jag älskar att möta människor och hästar och jag får mycket...

I boken Livet gav mig en andra chans berättar Aron Anderson för första gången hela historien om hur han som barn drabbas av cancer som leder till förlamning, till hur han blir elitidrottsman och äventyrare som antagit utmaningar som de flesta av oss inte ens skulle drömma om och han gör...

“An unforgettable journey through this twisted miracle of evolution we call ‘our body.’” —Spike Carlsen, author of A Walk Around the Block From blurry vision to crooked teeth, ACLs that tear at alarming rates and spines that seem to spend a lifetime falling apart, it’s a curious...

As rare as 1 in 50,000—Michaela Mulroe defied the odds: the odds of systemic expectations designed by those who never had to live by them. Born with Treacher Collins Syndrome, a cranio-facial disorder that affected her hearing, speech, and appearance, doctors predicted Michaela would live for only eight days as she struggled to breathe on her own. But she persisted, navigating the early reliance on a feeding tube and a trach alongside her younger brother, who was also born with Treacher Collins Syndrome.

Empower adults with Down syndrome to build lasting emotional health and independence through strength-based caregiving. Navigating the complex routines of neurodiverse support requires understanding the unique presentation of anxiety, trauma, and depression. This compassionate guide equips...

Transform stiffness into fluid mobility with guided chair yoga designed for effortless pain relief and deep relaxation. Whether you are battling desk-worker fatigue, navigating limited mobility, or recovering from an injury, this comforting audio practice turns any seat into a personal wellness...

Ladies and gentlemen, step right up… On 23 March, 1844, General Tom Thumb, at 25 inches tall, entered the Picture Gallery at Buckingham Palace and bowed to Queen Victoria. On both sides of the Atlantic, this event marked a tipping point in the nineteenth century: the age of the ‘Freak’ was...

Ladies and gentlemen, step right up… On 23 March, 1844, General Tom Thumb, at 25 inches tall, entered the Picture Gallery at Buckingham Palace and bowed to Queen Victoria. On both sides of the Atlantic, this event marked a tipping point in the nineteenth century: the age of the ‘Freak’ was...

Raw, personal, and hopeful, God’s Path explores adoption, identity, family trauma, ambition, domestic abuse, forgiveness, faith, and the work of becoming whole. For anyone who has wondered whether the life they were given must determine the life they become, this is a story of discovering that your past may explain you—but it does not have to own you.