Brian Adams

Beat stress, get the exercise you need, and enjoy a healthy night's sleep....

This book will help you shed extra pounds, and work on specific muscle groups, allowing for a balanced physique that people are hard-wired to be attracted to....

While technology and science have brought no end of improvements to our lives, they have also filled the air we breathe with pollutants....

This book explains how the materials your home is made from may affect your air quality....

Are you looking to lose weight? Do you want to achieve your dream body without having to sacrifice your health? If you answered yes to both, this book is for you....

Do you find that, at times, you lack self-control? Would you love to have more self-discipline and be more productive? Download and find out how....

Spirit Guides teaches you to understand your mind, make the right efforts, and practice your breathing. You'll learn how to prepare yourself for an encounter with your spirit guide....

This book explains how your body is wired to eat the foods from its natural environment, not the modern foods we eat today....

Eat healthier, lose weight, and be happy - switch to a vegan diet today....

Are you tired of diets? Have you tried eating a big breakfast or many small meals each day? Are you still not meeting your weight-loss goals....