検索キーワード： 儀式・礼拝

From the editor of Lion’s Roar, a gentle, approachable guide to integrating mindfulness and compassion into our relationship with food There is a classic Zen story: A man falls off a cliff while running from a tiger. Before hitting the ground, he catches on a branch, but there are mice gnawing...

Enlightenment begins where reactivity ends. In an era defined by outrage, anxiety, and constant stimulation, The Second Arrow names the hidden habit making modern life harder than it has to be: our reflex to react. Popular spiritual teacher Rev. Matt Laney takes an ancient teaching of Buddhist...

The secrets for how to live a happy, enlightened life from three charming Buddhist monks and Toshio Suzuki, the Oscar-winning Studio Ghibli producer behind internationally beloved and acclaimed films including Spirited Away, My Neighbor Totoro, and The Boy and the Heron. One visionary filmmaker...

An engaging new translation of a timeless fifth-century Buddhist meditation guide that teaches practices for becoming happier and freer by learning how to love everyone Sages and religious teachers the world over have taught us to love one another, extending our love and kindness beyond our...

The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone...

The New York Times Bestseller ‘Sublime’ New Yorker ‘Provocative’ New York Times Book Review ‘Illuminating’ Washington Post * At the heart of Buddhism is a simple claim: The reason we suffer – and the reason we make other people suffer – is that we don’t see the world clearly...

In this refreshingly unfiltered guide, Sam Bercholz—founder of Shambhala Publications and a lifelong student and teacher of Buddhism—invites you to drop the pretense, roll up your sleeves, and get real about waking up. Drawing on decades of firsthand experience with some of the most influential Buddhist teachers of our time, Sam serves up the full spectrum of Buddhist teachings with a healthy dose of humor and zero sugarcoating.

The Placeless Abode weaves together five dharma talks delivered by Yoshin David Radin at the Rinzai-ji Zen Center of Los Angeles—his teacher Joshu Sasaki Roshi’s home temple. Structured like the sesshin, or Zen retreat, from which the material arose, each day’s talk is followed by other writings that reflect and deepen the themes addressed.

Mitunter wird die Gelassenheit selbst der ausgeglichensten Menschen gehörig auf die Probe gestellt – buddhistische Mönche sind da keine Ausnahme. Auch Ajahn Brahm und Master Guojun werden von verschiedensten Herausforderungen bisweilen ordentlich durchgerüttelt. Wie sie damit umgehen und was wir von ihnen lernen können, erfahren wir in diesem ebenso unterhaltsamen wie ermutigenden Lebensbegleiter.

What if your deepest struggles were the very ground from which authentic joy could grow? Through 57 carefully-selected verses, Zen master Cuong Lu draws on the ancient wisdom of the Dhammapada to give us a path through suffering to insight and compassionate action. From a direct disciple of the great Thich Nhat Hanh comes a radical new way to approach suffering. Instead of burying or avoiding pain, author Cuong Lu uses the profound wisdom of the Dhammapada —the most widely known collection of sayings from the Buddha—to reveal its hidden purpose.

Don’t let negative emotions rule your life; learn the skills to take back control Imagine how much lighter life would be if there was no more becoming angry, buckling under pressure, feeling nervous around others, regretting the past or fretting about the future. In The Practice of Not...

In Widening Circles, well-known eco-philosopher, Buddhist scholar, and deep ecology activist/teacher Joanna Macy recounts her adventures of mind and spirit in the key social movements of her time. Macy’s autobiography reads like a novel as she relates her multi-faceted life experiences and reflects on how her marriage and family life enriched her service to the world.

Zen Buddhism is a form of Mahāyāna Buddhism that originated in China and is strongly focused on meditation. It is characteristically sceptical towards language and distrustful of conceptual thought, which explains why Zen Buddhist sayings are so enigmatic and succinct. But despite Zen...

Bloomsbury presents Yasodhara and the Buddha by Vanessa R. Sasson, read by Ezra Saifie By combining the spirit of fiction with the fabulism of Indian mythology and in-depth academic research, Vanessa R. Sasson shares the evocative story of the Buddha from the perspective of a forgotten woman...

Bridging cutting-edge neuroscience and ancient meditation, Fit Mind is a practical guide to unlocking mental fitness in everyday life. Our minds rarely savour the present. Instead, they replay painful memories, spiral into needless worries, and chatter internally at up to 4,000 words per minute...

As Big Panda and Tiny Dragon undertake their demanding expedition, they traverse dark forests, hazardous mountains and derelict ruins. But whilst the landscapes of life can seem overwhelming, the pair slowly come to see pockets of light and beauty at every turn. Through a simple tale inspired by Buddhist philosophy, Norbury draws our gaze back to the simple pleasures and helps us to find hope in the most unlikely places.

Take the Tibetan Buddhist approach to mind training with lojong, a practice of simple contemplations and pithy “slogans” to train the mind in enlightened compassion, or bodhichitta. A centuries old, time-tested method, lojong remains readily applicable to daily life.

Amid life’s relentless challenges, uncertainties, and endless striving, how do we find a sense of ease, clarity, and connection? Skymind offers a way to step back from life’s constant push and pull and discover the spaciousness and wholeness that has always been within you. Inspired by the revolutionary teachings of Machig Labdrön, an 11th-century Tibetan yogini who pioneered a radical approach to inner freedom, this book introduces Skymind meditation—a practice that helps you cultivate clarity, compassion, and resilience by resting in the sky-like nature of your mind.

Rooted in modern science and Buddhist meditative tradition, Engaged Compassion presents a seven-step path to lasting wellbeing through CBCT (Cognitively Based Compassion Training), from the creator of the program developed at Emory University’s Center for Contemplative Science and...

Der Bestsellerautor Jack Kornfield erzählt die schönsten Weisheitsgeschichten aus den buddhistischen und auch westlichen Kulturen. In fünf Kapiteln nimmt uns Kornfield mit auf eine Reise durch verschiedene Genres und Kulturen. Jede Geschichte hat eine zentrale Botschaft: Sie zeigt, wie wir in schwierigen Zeiten inneren Frieden, Mitgefühl und Stärke finden können. Dabei geht es um die großen Themen des Lebens: Liebe, Verlust, Schmerz, aber auch die Herausforderungen unserer heutigen Welt, wie die Klimakrise.