検索キーワード： 儀式・礼拝

From the editor in chief of Lion’s Roar, a gentle, approachable guide to integrating mindfulness and compassion into our relationship with food There is a classic Zen story: A man falls off a cliff while running from a tiger. Before hitting the ground, he catches on a branch, but there are...

Enlightenment begins where reactivity ends. In an era defined by outrage, anxiety, and constant stimulation, The Second Arrow names the hidden habit making modern life harder than it has to be: our reflex to react. Popular spiritual teacher Rev. Matt Laney takes an ancient teaching of Buddhist...

The secrets for how to live a happy, enlightened life from three charming Buddhist monks and Toshio Suzuki, the Oscar-winning Studio Ghibli producer behind internationally beloved and acclaimed films including Spirited Away, My Neighbor Totoro, and The Boy and the Heron. One legendary filmmaker...

The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone...

Simon & Schuster has a great audiobook for every listener...

The Placeless Abode weaves together five dharma talks delivered by Yoshin David Radin at the Rinzai-ji Zen Center of Los Angeles—his teacher Joshu Sasaki Roshi’s home temple. Structured like the sesshin, or Zen retreat, from which the material arose, each day’s talk is followed by other writings that reflect and deepen the themes addressed.

Mitunter wird die Gelassenheit selbst der ausgeglichensten Menschen gehörig auf die Probe gestellt – buddhistische Mönche sind da keine Ausnahme. Auch Ajahn Brahm und Master Guojun werden von verschiedensten Herausforderungen bisweilen ordentlich durchgerüttelt. Wie sie damit umgehen und was wir von ihnen lernen können, erfahren wir in diesem ebenso unterhaltsamen wie ermutigenden Lebensbegleiter.

What if your deepest struggles were the very ground from which authentic joy could grow? Through 57 carefully-selected verses, Zen master Cuong Lu draws on the ancient wisdom of the Dhammapada to give us a path through suffering to insight and compassionate action. From a direct disciple of the great Thich Nhat Hanh comes a radical new way to approach suffering. Instead of burying or avoiding pain, author Cuong Lu uses the profound wisdom of the Dhammapada —the most widely known collection of sayings from the Buddha—to reveal its hidden purpose.

Brought to you by Penguin. Don’t let negative emotions rule your life; learn the skills to take back control Thousands of people have already used the tools in this much-loved Japanese bestseller to change their lives for the better, now we all can apply the simple principles to find peace and...

By combining the spirit of fiction with the fabulism of Indian mythology and in-depth academic research, Vanessa R. Sasson shares the evocative story of the Buddha from the perspective of a forgotten woman: Yasodhara, the Buddha’s wife. Although often marginalized, Yasodhara’s narrative here...

Bridging cutting-edge neuroscience and ancient meditation, Fit Mind is a practical guide to unlocking mental fitness in everyday life. Our minds rarely savour the present. Instead, they replay painful memories, spiral into needless worries, and chatter internally at up to 4,000 words per minute...

As Big Panda and Tiny Dragon undertake their demanding expedition, they traverse dark forests, hazardous mountains and derelict ruins. But whilst the landscapes of life can seem overwhelming, the pair slowly come to see pockets of light and beauty at every turn. Through a simple tale inspired by Buddhist philosophy, Norbury draws our gaze back to the simple pleasures and helps us to find hope in the most unlikely places.

Take the Tibetan Buddhist approach to mind training with lojong, a practice of simple contemplations and pithy “slogans” to train the mind in enlightened compassion, or bodhichitta. A centuries old, time-tested method, lojong remains readily applicable to daily life.

Amid life’s relentless challenges, uncertainties, and endless striving, how do we find a sense of ease, clarity, and connection? Skymind offers a way to step back from life’s constant push and pull and discover the spaciousness and wholeness that has always been within you. Inspired by the revolutionary teachings of Machig Labdrön, an 11th-century Tibetan yogini who pioneered a radical approach to inner freedom, this book introduces Skymind meditation—a practice that helps you cultivate clarity, compassion, and resilience by resting in the sky-like nature of your mind.

Rooted in modern science and Buddhist meditative tradition, Engaged Compassion presents a seven-step path to lasting wellbeing through CBCT (Cognitively Based Compassion Training), from the creator of the program developed at Emory University’s Center for Contemplative Science and...

Der Bestsellerautor Jack Kornfield erzählt die schönsten Weisheitsgeschichten aus den buddhistischen und auch westlichen Kulturen. In fünf Kapiteln nimmt uns Kornfield mit auf eine Reise durch verschiedene Genres und Kulturen. Jede Geschichte hat eine zentrale Botschaft: Sie zeigt, wie wir in schwierigen Zeiten inneren Frieden, Mitgefühl und Stärke finden können. Dabei geht es um die großen Themen des Lebens: Liebe, Verlust, Schmerz, aber auch die Herausforderungen unserer heutigen Welt, wie die Klimakrise.

Die buddhistische Nonne Jung-mok zeigt in ihrem erzählerischen Ratgeber, wie wir uns vom Stress des modernen Lebens befreien können. Diese kostbare Sammlung von inspirierenden Geschichten und Gleichnissen lässt uns die Welt wieder mit frischen Augen sehen. Wir lernen, die kleinen Dinge zu schätzen, trennen uns von Überflüssigem und finden in die ursprüngliche, spontane Freude unseres Wesens zurück. Jung-mok ist eine koreanische buddhistische Nonne, die ihr eigenes buddhistisches Radioprogramm startete, was ihr den Spitznamen »Bikkhuni DJ« einbrachte.

The Gateless Gate is a classic Zen koan collection compiled by Mumon Ekai. It presents 48 short koans, or paradoxical encounters, drawn from exchanges between Zen masters and students. After each case, Mumon Ekai adds his own commentary and verse. The book is not meant to teach Zen through straightforward explanation. Instead, it challenges the listener to move beyond ordinary logic and intellectual analysis. Many of the koans feel strange, abrupt, or impossible to solve in a conventional way.

In a probing analysis of the oldest Buddhist texts, Julius Evola places the doctrine of liberation in its original context. The early teachings, he suggests, offer the foremost example of an active spirituality that is opposed to the more passive, modern forms of theistic religions. This...

The Best Way to Catch a Snake is meant for all those who want to start their journey towards awakening but don’t know where to begin. It goes beyond the exotic rituals and practices that Buddhism is today seen as, and elucidates the Four Seals, the Four Noble Truths and the Four Thoughts of Buddhism in simple, jargon-free language.