検索キーワード： チベット

With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She...

The best-selling author and beloved Buddhist teacher shares her insights on the practice of compassion and enlightened mind (bodhichitta). COMPASSION IS A SKILL. It’s not a special trait that we either have or don’t, but a practice that we can all nurture in our daily lives. And the benefits...

Brought to you by Penguin. Lama Yeshe didn't see a car until he was 15-years-old. In his quiet village, he and other children ran in fields with yaks and mastiffs. The rhythm of life was anchored by the pastoral cycles. Food was carefully apportioned and eaten together, everyone was family. The...

A RALLYING CRY FOR THE WHOLE WORLD, BY ONE OF THE MOST RESPECTED LEADERS OF OUR TROUBLED TIMES. This eloquent, impassioned manifesto is possibly the most important message The Dalai Lama can give us about the future of our world. It's his rallying cry, full of solutions for our chaotic...

Includes exclusive bonus audio of the voice of the Dalai Lama as coauthor Franz Alt asks about his views on President Trump, the rise of nationalism, the refugee crisis, the climate catastrophe, and more. In this brief, urgent ""appeal to the world,"" His Holiness the Dalai Lama addresses our...

The Lakshmi Chalisa is a beautiful hymn dedicated to Goddess Lakshmi, composed by Ramdas. It praises Lakshmi Mata, who dispels the sorrows (dukh) of people. Lakshmi Mata is revered as the goddess of wealth, fortune, and prosperity. It is believed that she resolves all kinds of wealth-related problems for her devotees, nourishes the Earth, and fills our homes with prosperity.

Renowned Buddhist teacher Anam Thubten presents a powerful exploration of the nineteenth-century yogi Dudjom Lingpa’s essential Dzogchen teachings as found in his song of realization. Through clear, accessible language, Anam Thubten reveals traditional Tibetan Buddhist methods for recognizing and resting in our natural state of awareness, according to the Dzogchen, or Great Perfection, tradition.

Mon espoir pour ce livre est qu’il vous guide à trouver un type de méditation qui vous "ramènera à la maison" chaque fois que vous le choisirez - vers un espace de clarté calme dans lequel vous trouverez la paix et reconstituer votre énergie ou à partir duquel vous pourrez vous engager efficacement dans le monde. Mais par-dessus tout, j'espère que ce livre pourra servir de "pont" vers l'éveil, que vous suiviez une voie bouddhiste ou toute autre tradition spirituelle authentique.

The Saraswati Chalisa is a beautiful hymn in praise of Goddess Saraswati. In Hinduism, Goddess Saraswati is worshipped as the deity of knowledge, music, art, and wisdom. She is also known as Veenavadini, the goddess of speech, and the presiding deity of learning. Worshipping Goddess Saraswati grants one education, intellect, and knowledge, which can lead to success in life.

The Dzogchen teachings of Tibetan spirituality affirm that we are all by nature infinitely open, luminous, compassionate, wise, and free. Join Lama Surya Das in this guided session to experience the effortless, sky-like nature of the "primordial mind" through two practices: rushen (seeing...

Course objectives: Discuss the practice of Mahamudra, or "the great revelation," as a modern path of awakening to the boundless freedom that is our fundamental nature, and as it is is revered in Tibetan Buddhism as the most direct route to seeing the world in all its transcendent beauty, power...

Life, Death, and Rebirth—Pema Chödrön on The Tibetan Book of the Dead What happens when we die? One of the most treasured resources for understanding this essential question is The Tibetan Book of the Dead. With Embracing the Unknown, Pema Chödrön delves into the teachings of this...

For modern science, the transitional states of consciousness lie at the forefront of research in many fields. For a Buddhist practitioner, these same states present crucial opportunities to explore and transform consciousness itself. This book is the account of a historic dialogue between leading Western scientists and the Dalai Lama of Tibet. Revolving around three key moments of consciousness - sleep, dreams, and death - the conversations recorded here are both engrossing and highly listenable.

What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.

Heart-Centered Meditations for Opening to the Depths of All Your Experience Pain, loss, shame, sadness—suffering is an unavoidable part of being human. The practice of tonglen offers us a way to transform our relationship with suffering—our own and that which is all around us. In The Courage...

In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever...

Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.

This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.

Four Keys to Courage, Strength, Spaciousness, and Joy What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day—and found there four gifts that changed everything? For decades, Pema Chödrön has brought clarity and heart to the core...

Mind training is a comprehensive practice that is suitable for all types of students. It contains the entire path and does not depend on a person's background. Mind training nurses and cultivates the Buddha Nature - that pure seed of awakening that is at the very heart of every sentient being. It has the power to transform even egotistical self-clinging into self-lessness. Put into practice diligently, it is enough to lead you all the way to awakening.