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本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

Freeze up in a crisis? Panic in the unknown? Doubt your ability to lead yourself or others through chaos? The truth is, most survival books focus on gear and techniques—but forget the most important tool of all: your mind. Mental breakdowns—not broken equipment—are what get people killed in survival scenarios.

For the adventurers, campers, explorers, map readers, road trippers, nature enthusiasts, and public lands lovers out there, The Enduring Wild is an indispensable invitation to know these places more deeply and to embrace our common inheritance.

You may worry that previous hiking guides felt too advanced or didn't touch on all the scenarios new hikers face. That's why this book was crafted with a mix of expertise and beginner-friendly guidance, ensuring that each piece of advice is actionable and practical for your first hikes.

Escape the grid and build a thriving, self-sufficient homestead with this complete step-by-step guide to mastering both off-grid systems and essential homesteading skills—no experience required.

Step into the rugged wilderness of the American West with one of history's most iconic figures, Theodore Roosevelt, in his thrilling and insightful book, Good Hunting: In Pursuit of Big Game in the West. This classic work offers listeners a firsthand account of Roosevelt's adventures as a hunter, conservationist, and naturalist, capturing the essence of the wild frontier and the majesty of its big game.

The Path Camping also helps new campers understand how to camp with our ultimate resource, the environment, as a top priority. New campers will not have all the answers, but in time, a new camper can become a proficient camper.

Updated and expanded for its 20th anniversary, Camp is former Disney CEO Michael Eisner's coming-of-age story about his time in camp and how the indispensable lessons he learned there continue to influence him in business and in life. Over the years, as a camper and a counselor, Michael Eisner absorbed the life lessons that come from sitting in the stern of a canoe or gathering around a campfire at night. In this deeply personal memoir, he recounts his experiences at one remarkable summer camp and examines how they helped turn him into the man he is today.

Dachzelt statt Wohnmobil: Minimalistisch reisen, maximal genießen. Leben, reisen, campen – ohne Ballast, aber mit grenzenloser Freiheit! Dachzelten ist mehr als nur eine Art zu reisen – es ist eine Lebensphilosophie. Ob spontane Roadtrips, entschleunigte Wochenenden in der Natur oder eine bewusste Reduktion auf das Wesentliche: Dieses Buch nimmt dich mit auf eine spannende Reise durch die Welt der Dachzelt-Enthusiasten. Was dich erwartet:. 33 inspirierende Perspektiven auf das Leben im Dachzelt – vom Freiheitsgefühl bis zur Kunst des Minimalismus.

Unlock the secrets to striking it rich with The Complete Guide to Gold Panning. This comprehensive guide covers everything you need to know to successfully pursue your gold panning hobby, from the basics of geology and prospecting to the latest techniques for finding and extracting gold.

Why do some Americans find pleasure in sleeping outside, particularly when so many others, past and present, have had to do so for reasons other than recreation? Never only a vacation choice, camping has been something people do out of dire necessity and as a tactic of political protest. Yet the dominant interpretation of camping as a modern recreational ideal has obscured the connections to these other roles. Camping Grounds rediscovers unexpected and interwoven histories of sleeping outside.

Mit einem Esel nach Portugal reisen? Für Lotta Lubkoll kein Problem! Sie hat ihren Bus so umgebaut, dass ihr bester Kumpel Jonny mitfahren kann. Für die beiden geht es einmal um die Iberische Halbinsel, wo Lotta früher mit ihrer Familie überwintert hat. Mithilfe eines Fotos will sie sich auf die Suche nach einem fast vergessenen Ort ihrer Kindheit machen. Auf dem Weg dorthin erleben die zwei Freunde allerhand Abenteuer, von Schießübungen des französischen Militärs bis hin zu einem heftigen Sturm in Spanien. Sie treffen auf begeisterte Bulli- und Eselfans und finden ihren ganz eigenen Rhythmus on the road.

Este libro practico analiza la importancia de la preparacion para desastres cuando se trata de emergencias. Explica las diferentes medidas que puede tomar para manejar situaciones que requieren una respuesta rapida. Mas importante aun, destaca los pasos importantes que puede tomar para adquirir habilidades de supervivencia que estan listas para aplicar en una variedad de situaciones de alto riesgo o que amenazan la vida.

Schlägt Ihnen der Alltagstrott aufs Gemüt und Sie sehnen sich nach Abwechslung? Und für spannende Herausforderungen und zusammenschweißende Erlebnisse wollen Sie nicht immer auf den nächsten Urlaub warten? Fehlt in Ihrem Leben der Kick und den möchten Sie ihm von nun an verleihen? Dann ist ein Mikroabenteuer genau das, was Sie jetzt brauchen, und mit diesem Buch wird’s ein voller Erfolg! Unvergessliche Erfahrungen lauern hinter jeder Ecke und ab sofort wird aus Ihrem Alltag eine Abfolge aufregender Unternehmungen.

Have you had enough of the same boring lifestyle? Are you looking forward to trying something new? Are you ready to give yourself financial independence and abandon the limitations of home ownership in favor of a nomadic lifestyle that allows you to travel the world without worrying about who is looking after the house? If you responded yes, you are keen to learn more about RV living. It is a fun, simple way to live that lets you do what you want and still enjoy life. It's not for everyone, but for those who can get used to it, living full-time in an RV is a great way to live.

We are used to a world in which our homes are supplied with fresh water, gas, and electricity. We’re used to having our waste removed and our sanitary needs met. These are all things we’ve come to expect, but what would happen if they were taken away? Flooding, hurricanes, and pandemics are affecting areas we once thought were safe from disaster—we shouldn’t take anything for granted. In When Crisis Hits Suburbia, you’ll discover exactly what you need to know to prepare your home for an emergency.

For years, Dave Canterbury has been teaching outdoor enthusiasts how to survive in the wild, and truly enjoy the experience. The Bushcraft Essentials Field Guide distills these teachings into the key takeaways campers and hikers need to know when they’re out in the woods. How to start a fire. Where to build your shelter. What to put in your pack. Dave’s advice is now right at your fingertips in the most accessible Bushcraft title to date.

"Ich habe so viel entdeckt da draußen, aber auch in mir selbst, dass ich diese Wochen zwischen Zugspitze und Sylt für immer in meinem Herzen tragen werde." Was passiert, wenn wir unsere Heimat zu einem echten Abenteuer herausfordern? Christo Foerster nimmt uns mit auf eine außergewöhnliche Expedition von den Alpen bis an die Nordsee. Acht Wochen lang war er unterwegs, um sich auf dem Wasser und an Land einmal längs durch die Republik zu schlagen.

If you want to learn how to buy, drive, and maintain a recreational vehicle to travel and live the RV lifestyle, then check out HowExpert Guide to RV Life. HowExpert Guide to RV Life is a book for folks who don’t know much about RVs but feel they need to learn more about them. Firsthand experiences and suggestions are given throughout the book, which can help the person looking for more information on RVs or the RV newbie with the beginning of their RV experience.

What Killed Sally is a hilarious, politically incorrect, and somewhat twisted collection of ways Sally meets her maker while camping on a remote Central Texas ranch. What Killed Sally provides information on each incident while including interesting and sometimes useless facts on the local wildlife, fauna, and inhabitants.

With this comprehensive wilderness food guide, you can guarantee your survival and eat well in the wild. The simple fact of life is - everyone has to eat. But what happens if you get lost in the wilderness without supplies to help you survive...Or a natural disaster suddenly cuts you off from modern conveniences and help services...What if a camping, hiking, or a weekend outdoor trip ends up in an emergency where you have to fend for yourself in the great outdoors...The truth is, you only have a limited amount of time before you become just another statistic.

Any survivalist knows that the best medicine for any type of injury is preparedness. You no longer have to freeze in the face of danger. Everything you need for a DIY splint, pain relief, and assuring your long term survival can be found in the great outdoors. Discover what goes in a natural first aid kit, how to stop bleeding using a simple stick hack, and the key principles of first aid in the wilderness. Survival skills give you the necessary knowledge to keep yourself and those around you healthy and alive.

The hustle and bustle of the urban life can be chaotic and downright depressing. We weren't meant to live like sardines. Do you want to get away from it all? Now you can! Surviving Outdoors and off the Grid is a guide by Manny Sullivan and will teach you tricks and techniques for camping, ranging from a recreational weekend to something much longer. There's all sorts of wonders to be found in Mother Nature. Just always remember to be prepared and to have the useful tools necessary to thrive.

Der Leitfaden für den perfekten Camping-Urlaub: Erfahren Sie, wie Sie sich bestmöglich auf Ihr Abenteuer in der freien Natur vorbereiten und profitieren Sie von wertvollen Tipps und Tricks. In der modernen Welt leben unzählige Menschen in großen Städten. Umgeben vom Lärm der Straße, schmutziger Luft und einem stressigen, von Arbeit dominierten Alltag. Zumindest im Urlaub möchte man dann abschalten können und das tägliche Chaos ausblenden. Doch große Hotelanlagen und Touristen Hotspots sind dafür gänzlich ungeeignet und verlagern auf Dauer nur die eigentliche Problematik.

Bei keiner anderen Art zu reisen ist man der Natur so sehr verbunden wie in seinem persönlichen 5 Millionen Sterne-Hotel. Das große Buch vom Dachzelten enthält alle relevanten Grundlagen rund um das Dachzelten aus den Bereichen Recht, Theorie sowie der Praxis.

Camping is increasingly becoming a leisure pursuit of many. The versatile geography across different parts of the world has permitted this leisure pursuit to spread all around the year, and across the globe. Even if you are an experienced camper, there are always new tips and tricks to learn that will help make life easier and more enjoyable at the campground. Here in this book is a list of handy basics that anyone will find useful.

Helen and Frank Schreider's dream was to drive the length of the Americas; from the town of Circle, Alaska (just outside the Arctic Circle), to the world's southernmost town, Ushuaia, in Tierra del Fuego. With their German shepherd Dinah along for the ride, they were the first people in history to have made this trip.

If you are serious about boondocking and being handy with your RV, then this book will show you all of the best practices to fine-tune your success. Nothing to lose, but everything to gain for your road trips ahead!

Surviving in the wild when you get lost is completely possible! The following guide is meant to give you, the listener, the absolute most basic information and minimal equipment that could keep you alive for at least three days or 72 hours if you find yourself lost or stranded during a camping trip or wilderness outing.

Do you want to add some extra fun to your family camping experience? Everyone know there are days when the trip to the great outdoors can be a bit too...real. Rainy days in a tent, long hours driving with tired kids in the back, sometimes you want to change it up a bit. Why not give them a little education that’s fun and interactive? You and the kids can test your knowledge, learn some facts, and increase your family’s appreciation of nature with this camping trivia quiz.