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Gentle, doable tai chi that helps you feel steadier on your feet, looser in the mornings, and calmer in your day all from the seat of a chair.

In a world where chronic diseases like diabetes and obesity are rising, maintaining healthy blood sugar levels is more crucial than ever. Blood Sugar and Glucose Freedom: Balance Your Blood Sugar for True Living is a comprehensive, evidence-based guide that helps listeners take control of their health and achieve lasting glucose freedom. Whether you're managing type 2 diabetes, prediabetes, or simply optimizing blood sugar for overall health, this book offers the tools, strategies, and knowledge to make a real difference.

eady to turn your love of candles into a creative passion—or even a profitable business? Wax & Wicks: The Ultimate Candle Making Blueprint for Beginners to Pros is your all-in-one guide to mastering the art of candle making from your very first pour to launching your own brand. Whether you're a total beginner or looking to sharpen your skills, this book walks you through everything you need to know: wax types, wick selection, scent blending, coloring, testing, troubleshooting, branding, photography, packaging, and selling both online and at markets.

Whether you're a passionate gamer with a dream, a creative storyteller ready to build your own worlds, or a beginner developer looking for a clear roadmap—this is the guide you’ve been waiting for. Master the Game is your complete, start-to-finish blueprint for designing, building, launching, and growing your very own video game, no matter your experience level.

Are you dreaming of making money in real estate but don’t know where to start? Many beginners want to invest in real estate but feel lost with all the confusion, This book is here to help! "Chicken Soup For Multi-Family Real Estate Investors: Volume 1: Powerful Facts Every Beginner Investor Must Know" is the perfect guide for anyone who wants to start building wealth. Written in simple language: Discover the Secrets of Smart Real Estate Investors Multi-family real estate is one of the best ways to create steady income and long-term wealth.

Take a crash course in the social justice issues that keep the United States from realizing its promise of equality! This civil rights book for kids is simultaneously a guide for parents and educators who worry about broaching the topics of racism, discrimination, and prejudice. Civil Rights Then and Now: A Timeline of the Fight for Equality in America presents the listener with facts, biographies, and landmark supreme court cases in an easily digestible manner and within a historical context.

If you’re looking for a self-improvement system that builds daily habits and transforms your life through 1% improvement every day, this Audiobook gives you the tools. With a focus on small steps, big results, Isaac Volpe provides a roadmap of micro habits, habit stacking, and simple tasks for great results. Perfect for anyone seeking personal growth strategies, goal setting, and lasting consistency and motivation. You don’t need a miracle makeover—you need a micro-move. The Audiobook shows how tiny, repeatable actions compound into outsized results.

The Body Is the ArchiveTherapist and educator Isaac Volpe offers a groundbreaking guide to trauma healing through somatic therapy, neuroscience, and mindfulness. Blending the latest research in polyvagal theory, nervous system regulation, and mind–body connection, this book reveals how trauma reshapes the brain and body — and how both can learn to feel safe again.

Dive into the fascinating world of philosophy with the Philosophy Dictionary: The Essential Words Most Frequently Used in Philosophy, making them accessible to both enthusiastic novices and seasoned thinkers. From "Axiom" to "Zen," each entry illuminates concepts that have shaped centuries of thought and debate.

This book presents a historical comparison between the medieval Crusades and Israeli sovereignty: Israel, Jerusalem, and the victory that the nine Crusades failed to achieve. The nine medieval Crusades arrived with fervor and swords, raised short-lived kingdoms, and left behind relics, ruins, and memories. All failed to sustain dominion over the Holy City. Without a state, without a native population base, and without lasting institutions, Jerusalem slipped from their grasp time and again.

Shorter Weeks by Sage Ellison explores the potential of a four-day workweek as a means to achieve work-life balance and enhance community vitality. In a world where the demands of work often overshadow personal fulfillment, this book addresses common barriers such as burnout, lack of time for personal growth, and diminishing productivity amidst longer hours. Ellison presents a compelling argument for adopting a shorter workweek—proposing that it can lead to a happier, more productive community.

In Supporting Gig Workers, author Sage Ellison confronts the significant challenges faced by workers in the gig economy, including financial vulnerability, lack of essential benefits, feelings of isolation, and the complexities of policy advocacy. This comprehensive guide offers not only insights into the gig economy's landscape but also actionable solutions for securing better protections and benefits for gig workers.

In "Repair Empowerment," Sage Ellison offers a thought-provoking guide that encourages consumers and farmers to reclaim their right to repair their devices and equipment. Many individuals face frustrations when their essential technology fails, often feeling forced to buy replacements or pay high repair costs due to restrictive repair laws. This book serves as a solution to these challenges, promoting autonomy and sustainability. Ellison discusses ways to identify and overcome barriers to repair, advocating for DIY approaches to both consumer technology and agricultural equipment.

Mental Wealth: A Spirit-Focused Guide to Mastering Your Mind and Manifesting Change is more than a mindset book—it’s a spiritual reset. In this bold, faith-filled guide, you’ll discover how to take back control of your thoughts, break free from limiting beliefs, and align your mind with God’s truth to manifest real change—mentally, spiritually, and practically.

Mindset Transformation: Can You Change Mindset for Personal and Professional Growth? by VentureNest Books offers a pathway for individuals feeling stuck in their lives to unlock their true potential through mindset change. The book highlights the distinction between fixed and growth mindsets, showing how a fixed mindset can limit one's abilities and hinder progress. Listeners will discover practical strategies and tools designed to foster a growth mindset, encouraging lifelong learning and personal evolution.

Set in Hamro Gaun, a 10,000-person Terai village blending mud houses with solar, drip-irrigation, 5G tutors, and drones. Gen-Z organizers—Maya, Arjun, Shanti, Prakash, Kalpana, Iqbal—and Masterji confront strongman Bhuvan Singh’s capture of the haat. They form the String & Stone cooperative and, under a banyan, install a Transparency Wall, Promise Scale, and drone “windows.” In the bazaar, they improvise nonlethal defenses—rope lanes, tarp-rain, magnet carts, sugar-sand, ferris spokes, iron sleeves—so trade never stops. A weaponized procession and an “everything else” siege fail in daylight.

Across centuries, countless men and women have claimed to have witnessed or experienced miracles—events that seem to defy natural explanation. But how do we know if these wonders are real? And more importantly, can they serve as evidence of the existence of God? “Certified Miracles: Proof of God?”, Isaac Volpe guides listeners through the Catholic Church’s rigorous process of investigating and authenticating miracles. This procedure often determines whether a candidate is declared a saint.

Whether you’re preparing for exams, boosting professional communication, or simply aiming to feel more confident in daily conversations, this book gives you the tools you need. Organized step by step, it guides you through the most frequent and essential words in English, showing you how to use them naturally.

Understanding Divides by Sage Ellison offers a thoughtful approach to bridging political divides, particularly in the context of the MAGA movement. As political tension escalates, the book serves as a guide for those feeling overwhelmed by the current climate and seeking to foster genuine understanding within their communities. The book addresses common challenges such as engaging in constructive conversations with individuals holding opposing views and feeling isolated due to differing beliefs.

This precision-crafted reference distills the heart of Augustine’s theology and philosophy—clear, concise, and ready for study, teaching, or inspiration. Organized as a practical dictionary of 100 key entries—from Allegory, Grace, Trinity, and Predestination, Privation, and Wisdom—each article offers: A crisp definition faithful to Augustine’s own categories and vocabulary, including Latin terms such as covenantum, predicatio, and resurrectionisAuthoritative context linking the concept to Augustine’s larger vision across Confessions, City of God, and De Trinitate.