検索キーワード： 東洋

A Shaolin master’s deeply personal guide to finding true freedom and inner peace In Shaolin Mind, renowned Shaolin master Shi Heng Yi turns his gaze inward, sharing his life experiences and the spiritual insights that have shaped his understanding of freedom, discipline, and self-mastery...

The runaway Japanese bestseller from a 102-year-old: a charming and inspirational manifesto about living a long and happy life and finding peace in difficult times. When Tetsuyo Ishii was interviewed by her local paper in Hiroshima, her positive outlook, wholesome lifestyle, and connection to...

In this refreshingly unfiltered guide, Sam Bercholz—founder of Shambhala Publications and a lifelong student and teacher of Buddhism—invites you to drop the pretense, roll up your sleeves, and get real about waking up. Drawing on decades of firsthand experience with some of the most influential Buddhist teachers of our time, Sam serves up the full spectrum of Buddhist teachings with a healthy dose of humor and zero sugarcoating.

Enlightenment begins where reactivity ends. In an era defined by outrage, anxiety, and constant stimulation, The Second Arrow names the hidden habit making modern life harder than it has to be: our reflex to react. Popular spiritual teacher Rev. Matt Laney takes an ancient teaching of Buddhist...

The secrets for how to live a happy, enlightened life from three charming Buddhist monks and Toshio Suzuki, the Oscar-winning Studio Ghibli producer behind internationally beloved and acclaimed films including Spirited Away, My Neighbor Totoro, and The Boy and the Heron. One visionary filmmaker...

An engaging new translation of a timeless fifth-century Buddhist meditation guide that teaches practices for becoming happier and freer by learning how to love everyone Sages and religious teachers the world over have taught us to love one another, extending our love and kindness beyond our...

The New York Times Bestseller ‘Sublime’ New Yorker ‘Provocative’ New York Times Book Review ‘Illuminating’ Washington Post * At the heart of Buddhism is a simple claim: The reason we suffer – and the reason we make other people suffer – is that we don’t see the world clearly...

Face mortality with stoic calm and master mindfulness through the quiet philosophy of the medieval Japanese warrior. Whether you are navigating major life transitions or simply seeking peace in a chaotic world, this contemplative historical journey offers a sanctuary for reflection. Step away...

A short word, before the first story. What follows is a collection of very old Zen stories. None of them are mine. They were told by teachers to students long before any of us were here, kept and repeated for centuries because each one does something quietly useful to the person who hears it. I have only opened a door in front of each one, and left you something small at the end. This is the third and last of three short books. The first, A Quiet Night, was for the dark and for rest. The second, Letting Go, was for the things we carry through the day.

Yaa Owusua presented the very first manuscript for 'INDIA -The Motherland of Humanity', to Bhagavan Sri Sathya Sai Baba, Divine Maha Avatar of the Kali Yuga Era. Swami looked through the pages of the manuscript in the interview room, and gave His Divine Blessing for the publication of this extraordinary book. Bhagavan Sri Sathya Sai Baba regularly appears to Yaa Owusua, both in dreams, and through His subtle Form in real time connection.

Explore how ancient Eastern philosophy transformed social chaos into a profound framework for morality and politics. This thought-provoking journey traces the origins of a struggling ideology that evolved into the backbone of an empire. Perfect for focused listening during your daily commute...

Discover how one prince’s radical spiritual quest to end human suffering birthed a global mindfulness revolution. Perfect for a reflective morning commute or a mindful walking routine, this calming historical biography transports you to ancient India. Follow Siddhartha Gautama as he abandons...

Explore the turbulent ancient history of a wandering philosopher whose moral ethics unified East Asian civilization. Perfect for your educational commute, this thought-provoking journey traces a belief system born amidst collapsing political order and relentless warfare. Immerse yourself in a...

Escape spiritual fatalism and master ancient philosophy to transform your daily mindfulness practice. Whether listening on a quiet commute or seeking clarity in a chaotic world, this thought-provoking journey offers a grounding view on how our choices ripple outward. Leave behind pop-culture...

Master the ancient philosophy of karma to transform your daily choices into an engine for personal growth. Whether you are seeking a reflective companion for a morning commute or hoping to ground a busy mind, this exploration of moral causality delivers deep clarity. The timeless intuition that...

Master the ancient mindfulness and discipline needed to conquer modern burnout and find deep inner peace. When digital overwhelm and relentless stress dominate your daily routine, escaping to a quiet mountain temple isn't just a fantasy—it's a survival strategy. Discover how centuries-old...

Transform daily anxiety into grounding peace with accessible Buddhist philosophy designed for modern mindfulness. Whether you are navigating a stressful commute, managing workplace conflict, or feeling overwhelmed by constant distraction, this calming guide offers a reliable path to inner...

Master daily stress and cultivate deep inner freedom through ancient mindfulness and practical compassion. Whether you are battling a chaotic morning commute, navigating complex workplace dynamics, or feeling overwhelmed by digital burnout, this calming audio experience offers a quiet refuge...

Silence daily anxiety and find lasting inner peace by applying ancient Buddhist wisdom to your modern struggles. Whether you are navigating relationship conflicts, enduring workplace burnout, or facing unpredictable life changes, these classical teachings offer a calming anchor. Step away from...

Transform daily stress and anxious overthinking into calm clarity with practical, modern Buddhist mindfulness. Rather than retreating from the world, learn to navigate digital overload and demanding workplaces with a steady, peaceful mind. Stop letting sudden anger or hidden fears hijack your...