検索キーワード： 意識・思考

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture.

We are all living an existence that none of us chose and none of us truly understand. Naturally, everything can—at times—feel strange, chaotic, and overwhelming. The Art of Living an Absurd Existence helps us find peace with this; it instructs us on how to embrace and appreciate the mystery...

This is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. Melancholy isn’t depression, rage, or bitterness. It’s a serene, wise, and kindly response to the difficulties of being alive. It helps us navigate a wise and rational middle ground between extreme despair and naïve optimism. But melancholy is a well-kept secret. It isn't celebrated or recommended. It remains relatively unexplored in a hyper-competitive, noisy, frantic age.

Introducing the ultimate bundle for those seeking to unlock their true potential and find their purpose in life! This bundle contains two insightful audiobooks that explore the Ikigai way and the 80/20 rule—two powerful concepts that have transformed the lives of countless individuals.

Why We Hate tackles a pressing issue of both longstanding interest and fresh relevance: why a social species like Homo sapiens should nevertheless be so hateful to itself. We go to war and are prejudiced against our fellow human beings. We discriminate on the basis of nationality, class, race, sexual orientation, religion, and gender. Why are humans at once so social and so hateful to each other? In this book, Michael Ruse looks at scientific understandings of human hatred, particularly Darwinian evolutionary theory.

For more than half a century, in such books as The Art of Happiness and The Dalai Lama's Little Book of Inner Peace, the Dalai Lama has guided us along the path to compassion and taught us how to improve our inner lives. In A Force for Good, with the help of his longtime friend Daniel Goleman, the New York Times best-selling author of Emotional Intelligence, the Dalai Lama explains how to turn our compassionate energy outward. This revelatory and inspiring work provides a singular vision for transforming the world in practical and positive ways.

Abraham H. Maslow was one of the foremost spokespersons of humanistic psychology. In The Farthest Reaches of Human Nature, an extension of his classic Toward a Psychology of Being, Maslow explores the complexities of human nature by using both the empirical methods of science and the aesthetics of philosophical inquiry. With essays on biology, synergy, creativity, cognition, self-actualization, and the hierarchy of needs, this posthumous work is a wide-ranging synthesis of Maslow's inspiring and influential ideas.

Drawing on the wisdom of Epictetus, Marcus Aurelius, Seneca, and others, Nancy Sherman's Stoic Wisdom presents a compelling modern Stoicism that teaches grit, resilience, and the importance of close relationships in addressing life's biggest and smallest challenges.

A handbook to console, nourish and gently lead us on the path to emotional balance. There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry, author of The Book You Wish Your Parents...

Our ability to find meaning in things is one of the most important aspects of human life. But it is also one of the most mysterious. Where does meaning come from? What sorts of things have meaning? And how do we grasp the meaning others want to convey? Meaning: A Very Short Introduction is shaped by exploring possible answers to these questions.

«Más allá del bien y del mal» es uno de los textos fundamentales de la filosofía del siglo XIX del filósofo alemán Friedrich Nietzsche. En este libro, retoma elementos e ideas de Así habló Zaratustra, presentando un tratamiento de los mismos completamente distinto. Entre ambas obras hay un reajuste de ideas: el paso del símbolo al concepto, de la confianza a la sospecha, de la lejanía a la óptica microscópica resaltando la miseria.

Imagination: A Very Short Introduction explores imagination as a cognitive power and an essential dimension of human flourishing, demonstrating how imagination plays multiple roles in human cognition and shapes humanity in profound ways. Examining philosophical, evolutionary, and literary perspectives on imagination, the author shows how this facility, while potentially distorting, both frees us from immediate reality and enriches our sense of it, making possible our experience of a meaningful world.

«17 практик стоицизма» – это краткое руководство современного стоика, основанное на наследии древних мудрецов.Семнадцать последовательных шагов на пути к правильной жизни, лишенной бессмысленного беспокойства и прочих негативных переживаний, осмысленной и наполненной счастьем. Трансформируя эти знания в полезные привычки, вы научитесь контролировать мысли и эмоции, ставить правильные цели и достигать результата, сможете стойко переносить все, что вам неподвластно, и управлять ситуацией, когда это в ваших силах.

Voici le jardin du philosophe. On y cueillera des fruits mûris sur le tronc de la sagesse commune et dorés à cette autre lumiére des idées. Ils en reprennent leur saveur d'origine, qui est le goût de l'existence. Saveur oubliée en nos pensées ; car on voudrait s'assurer que l'existence est bonne et on ne le peut ; on en décoit donc l'espérance par précaution, prononcant qu'elle est mauvaise.

Are our lives meaningful, or meaningless? Is our inevitable death a bad thing? Would immortality be an improvement? Would it be better to hasten our deaths by suicide? Many people ask these big questions—and some people are plagued by them. Analytic philosophers have said relatively little about these important questions. The Human Predicament invites listeners to take a clear-eyed and unfettered view of the human condition.

Brought to you by Penguin. Every person's life is a journey toward themselves. The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring space for people going through a difficult stage in life. Following on from his first two immensely successful...

Isn’t it time you started treating yourself with the same love, kindness and respect you give the other important people in your life? So many people are looking outside of themselves for ways to feel good on the inside. The truth is, although they are the only person who can build their confidence up, the way they think and act is doing nothing but tearing it down. The Daily Promise invites you to make small daily changes to the way you treat yourself.

Le yoga change l'existence. Sa pratique permet de se connaître et, par l'ascèse qu'il exige, de changer en profondeur. Plus encore, le yoga renouvelle nos conceptions, communes et philosophiques, de l'existence. Il dispose à vivre mieux et à exister plus librement. C'est ce lien, entre philosophie et pratique corporelle libératrice, qu'explore l'auteure. Dans cet ouvrage, à la fois court et sans détour, Elsa Ballanfat nous propose un chemin en quatre étapes : prendre conscience du mal que nous nous faisons, initier un changement, s'ouvrir à l'autre pour mieux le comprendre.

Learn How Your Thoughts Hold the Power to Transform Your Life from the Cells Up It has been more than 15 years since the publication of The Biology of Belief, Dr. Bruce H. Lipton’s seminal book that changed the way we think about our lives, our health, and our planet. During that time...

"L'Éloge de la Folie" est un essai écrit en latin en 1509 par Desiderius Erasmus de Rotterdam et publié pour la première fois en juin 1511. Considéré comme l'une des œuvres les plus remarquables de la Renaissance, c'est une attaque satirique contre les superstitions et autres traditions de la société européenne.