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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.

In early 2019, after three years of careful planning, Rahaf Mohammed finally escaped her abusive family in Saudi Arabia—but made it only to Bangkok before being stripped of her passport. If forced to return home, she was sure she would be killed, like other rebel women in her country. As men pounded at the door of her barricaded hotel room, she opened a Twitter account. The teenager reached out to the world, and the world answered—she gained 45,000 followers in one day, and those followers helped her seek asylum in the West. Now Rahaf Mohammed tells her remarkable story in her own words.

In late February 2020, Dr. Deborah Birx—a lifelong federal health official who had worked at the CDC, the State Department, and the US Army across multiple presidential administrations—was asked to join the Trump White House Coronavirus Task Force and assist the already faltering federal response to the Covid-19 pandemic. For weeks, she’d been raising the alarm behind the scenes about what she saw happening in public—from the apparent lack of urgency at the White House to the routine downplaying of the risks to Americans.

Respected physician Paul Offit tells a fascinating story of modern medicine and pays tribute to one of the greatest lifesaving breakthroughs—vaccinations—and the medical hero responsible for developing nine of the big fourteen vaccines which have saved billions of lives worldwide.

We humans are the inheritors of a dynasty that has reigned over the planet for nearly 66 million years, through fiery cataclysm and ice ages: the mammals. Our lineage includes saber-toothed tigers, woolly mammoths, armadillos the size of a car, cave bears three times the weight of a grizzly, clever scurriers that outlasted Tyrannosaurus rex, and even other types of humans, like Neanderthals.

For centuries, we have known that getting outside is good for us. Yet we have become increasingly disconnected from the earth that nourishes us, with most of us spending 87% of our days indoors. In response, writer and environmentalist Emma Loewe demonstrates the power of nature’s healing properties in a guidebook organized by eight landscapes. In each chapter, you'll find research-backed ways to explore that landscape right now and protect it in the future, so that it can be healthy and nurturing for generations to come.

Marcus Bridgewater has been compared to Bob Ross and Mister Rogers for his soothing TikTok videos that relate botany to humanity. A gardener “who shares tips about caring for one’s plants and oneself” (New York Times) and “is not only a trove of information if you’re looking to flex your green thumb, but a balm for the pandemic-induced chaos happening in the world” (Vogue), his soothing observations on plants and life have made him a social media star. In caring for over 600 plants, Marcus has gained invaluable wisdom.

Everyone worries about the collapse of bee populations. But what about wasps? Deemed the gangsters of the insect world, wasps are winged assassins with formidable stings. Conduits of Biblical punishment, provokers of fear and loathing, inspiration for horror movies: wasps are perhaps the most maligned insect on our planet. But do wasps deserve this reputation? Endless Forms opens our eyes to the highly complex and diverse world of wasps.

Deep in the asteroid belt between Mars and Jupiter, three times farther from the sun than the Earth is, orbits a massive asteroid called (16) Psyche. It is one of the largest objects in the belt, potentially containing the equivalent of the world’s total economy in metals, though they cannot be brought back to Earth. But (16) Psyche has the potential to unlock something even more valuable: the story of how planets form, and how our planet formed.

Katey Walter Anthony’s enchantment with lakes began when she was growing up amid the Sierra Nevada mountains. Today, her love for these bodies of water have taken her to the deepest reaches of Alaska and Siberia, where she is undertaking pioneering research on methane emissions. Chasing Lakes is her story.

New York Times bestselling author and acclaimed presidential historian Douglas Brinkley chronicles the rise of environmental activism during the Long Sixties (1960-1973), telling the story of an indomitable generation that saved the natural world under the leadership of John F. Kennedy, Lyndon Johnson, and Richard Nixon.

Carefully culled from her past work, The Abundance is quintessential Annie Dillard, delivered in her fierce and undeniably singular voice, filled with fascinating detail and metaphysical fact. The pieces within will exhilarate both admiring fans and a new generation of readers and listeners, having been “re-framed and re-hung”, with fresh editing and reordering by the author, to situate these now seminal works within her larger canon.

A new virus descended on the human species in 2019 wreaking unprecedented havoc. Nearly two years into the pandemic, the crucial mystery of the origin of SARS-CoV-2 is not only unresolved but has deepened. In this uniquely insightful book, a scientist and a writer join forces to try to get to the bottom of how a virus whose closest relations live in bats in subtropical southern China somehow managed to begin spreading among people more than 1,500 kilometers away in the city of Wuhan.

Some We Love, Some We Hate, Some We Eat is a highly entertaining and illuminating journey through the full spectrum of human-animal relations. Drawing on his groundbreaking research in the field of anthrozoology, Dr. Hal Herzog tries to make sense of our complex relationships with animals and the challenging moral conundrums we face regarding these creatures who share our world - and some, our homes. .

Impact argues that Earth would be a lifeless, inhospitable piece of rock without being fortuitously assaulted with meteorites throughout the history of the planet. These bombardments transformed Earth’s early atmosphere and delivered the complex organic molecules that allowed life to develop on our planet.

Travelling at almost 18,000 miles per hour - 10 times faster than a rifle bullet - Yuri Gagarin circles the globe in just 106 minutes. From his windows, he sees the Earth as nobody has before, crossing a sunset and a sunrise, crossing oceans and continents, witnessing its beauty and its fragility. While his launch begins in total secrecy, within hours of his landing, he has become a world celebrity - the first human to leave the planet. Beyond tells the thrilling story behind that epic flight on its 60th anniversary.

The often-surprising results of Levy’s science offer stunning revelations about the mind-body connection. She demonstrates that many health problems formerly considered to be entirely due to the aging process, such as memory loss, hearing decline, and cardiovascular events, are instead influenced by the negative age beliefs that dominate in the US and other ageist countries. It’s time for all of us to rethink aging and Breaking the Age Code shows us how to do just that.

Human exploration of Mars is the most ambitious and exciting scientific goal of the 21st century. Few people know as much about this fascinating planet as Dr. Larry Crumpler. As one of the long-term planning leads for the Mars Exploration Rover Project, he helped control the daily communications between NASA and the rovers.

Praised for its gorgeous illustrations, accurate portrayal of bird habitats, and its gameplay, the bird-focused board game Wingspan has become an international sensation. Celebrating Birds is the ultimate companion to the game for fans, as well as a beautiful and in-depth field guide for avian and nature enthusiasts. In addition to large-size representations of each bird and the most up-to-date bird descriptions provided by Cornell Lab of Ornithology, Celebrating Birds includes a step-by-step guide that can be used to take the game into the real world.

Using the power of the sun, moon, stars, and planets, this unique guide is filled with engaging exercises that deepen your knowledge of the solar system, help you take necessary pauses every day, and foster a renewed sense of presence in the universe.