検索キーワード： 健康・ライフスタイル・人間関係

There’s a version of you that is strong, confident, and unstoppable—but right now, maybe she feels out of reach. Maybe you feel lost, overwhelmed, or unsure of who you really are. Maybe no one ever taught you how to take care of yourself in a way that actually makes a difference. That’s where this book comes in. The Self-Care Book for Teenage Girls is more than just a guide—it’s an invitation to step into your power, trust yourself, and create a life that feels good from the inside out.

Be an empowered teen! Take charge of your future and unlock your potential. Ready to discover how amazing your life can be? Whether mastering new skills, growing your confidence, or chasing your dreams, this book is here to help you shine and take on the world with excitement and determination. Empowered! Life Skills for Teens is all about helping you. Inside, you’ll find: Easy ways to balance school, friends, and your personal goals. Confidence-boosting tips to help you lead instead of follow. Stress-busting techniques like mindfulness and breathing exercises.

Moving at Your Own Pace: A 20-Year-Old's Guide to Mental Health and Life is a refreshing and relatable guide for young adults navigating the ups and downs of life.

In a society where countless ideas are being shared, debated, and analyzed, it’s more important than ever to sift out the good ones from among the bad ones. And when people you respect and trust use arguments that sound persuasive, how can you determine if they are correct? One of the most commonly used methods of spreading misinformation is the use of a logical fallacy—a bad argument that makes something seem truthful that actually might not be. These types of arguments are used repeatedly, and there are many different types.

An introductory book to concepts like Communication with loved ones, The Law of Attraction, Dealing with Pain, Conflict Resolution, Mentoring, and other ideas made into 12 lessons for young men to know.

Even if you're just earning an allowance now, you can leap into a prosperous financial future—No Wall Street experience required. Are you a teenager overwhelmed by financial jargon? Or a parent eager to instill good money habits in your child but don't know where to start? Financial wisdom isn't taught in schools , leaving many young adults unequipped for the real world. Statistics show more than 74% of teenagers lack practical knowledge about managing money. As unsettling as it sounds, there's hope.

Master the art of adulting with personal development skills that empower teens! "Teen Life Skills: The Ultimate Guide to Build Confidence, Conquer Organization, and Develop Skills and Habits for Successful Adulting" is crafted with this in mind. This book is an empowering toolkit that provides teens with the skills essential for modern challenges while delighting parents, educators, and friends.

Emotional Intelligence Unlocked provides practical exercises and relatable insights designed to empower you to embrace your feelings, understand other people, and navigate the complexities of your teenage years with newfound clarity and confidence.

Glow Up! Self-Love and Spirituality for Teen Girls is your ultimate guide to building confidence, embracing self-love, and discovering spirituality in a way that truly resonates with you.

With celebrities like Justin Bieber and Billie Eilish talking openly about their mental health, it's clear to see that there's tremendous power to be found in addressing conditions like anxiety. Almost one in three teenagers will experience an anxiety disorder at some point in their adolescence—and whether you're one of those teens yourself or you're a concerned parent or teacher, you want to know what you can do to manage it.

Are you a teen striving for more confidence and happiness, or a parent eager to support your child’s growth? Mastering Your Mind is a practical and inspiring guide packed with proven strategies to help teens overcome challenges, boost happiness, and build lifelong success. What Makes This Audiobook Stand Out Expert Guidance: Narrated by Yaakov Barr, psychotherapist, CBT clinical supervisor, and founder of JTeen, with decades of experience empowering teens. Real Stories from Real Teens: Hear relatable accounts of teens overcoming anxiety, self-doubt, and low self-esteem.

Embark on an epic quest for financial mastery and pave the way to the lifestyle you've always dreamed of with lasting financial freedom teenage years are a playground for exploration, learning, and self-discovery. While school diligently teaches about historical events and scientific theories, practical life skills, especially financial literacy, often fall through the cracks. Sadly, this gap leaves many teens, including yourself, unequipped with fundamental financial knowledge. Skills like handling debit or credit cards, making investments, or balancing a checkbook remain a mystery.

Al finalizar este libro, estarás preparada para: Silenciar a tu crítica interior y dar voz a tu animadora interna que te proporcionará dosis diarias de positividad. Descubrir y abrazar tus cualidades únicas, transformándolas en tus superpoderes. Cultivar una imagen corporal positiva que irradie autenticidad, incluso en una era de apariencias idealizadas. Convertir tus fracasos en lecciones y transformar los reveses en relatos épicos de resiliencia. Desarrollar una práctica de gratitud que destaque la belleza de la vida cotidiana...

Are you a teen struggling with stress, anxiety, or depression? Or perhaps you are a parent or educator looking for effective ways to support adolescents' mental health and well-being. Look no further. "Mindfulness for Teens" is the ultimate guide to helping teenagers develop the skills to navigate life's challenges with resilience and confidence. Unlock the Power of Mindfulness: This comprehensive book introduces the transformative practice of mindfulness and offers a variety of practical strategies to enhance mental health.

You’re never too young to learn the principles of success and nowhere is that more true than in the category of finances. Schools and colleges are big on teaching fundamentals, principles, and vocations but, for some reason, money is often left out of the picture. Finally, with this audiobook, "Financial Fitness for Teens", a crucial but often forgotten topic is handled in an exciting way for those who just might need it the most: people like you, on the “front side” of life! The "money thing” is one of the most important aspects of life to master and this audiobook will show you how!

School prepares you for a lot of things, but there’s one crucial subject that often gets left out of the curriculum: practical life skills. This book contains the full set of essential life skills you need to excel in your life as an adult. From navigating student loans to taking care of your mental health, preparing for job interviews to managing house chores, we’ve got you covered.

Lupus barangkali tipe pemuda paling santai. Dengan penampilannya yang sederhana, ia memang bukan figur Rambo yang perkasa. Postur tubuhnya bahkan cenderung kurus. Pun bagi kebanyak avant-garde generasi pop masa kini yang maunya serba wah, ia tentu tak masuk hitungan. Tapi, siapakah Lupus? Lupus hanya seorang siswa SMA Merah Putih yang meski sakit gigi, namun tetap menolak melepas permen karet dari bibir, yang gemar mengejar bis kota ketika berangkat dan pulang sekolah, yang punya teman dekat Poppi tapi naksir Rina, yang gaya jawaban ringan tanpa beban makanya jadi lucu.

Первая любовь – это психологический ресурс или непростые воспоминания, к которым не хочется возвращаться. Главная героиня – ранимая, нежная натура, попадает в новый коллектив. Он – отличник, гордость школы, подающий большие надежды футболист. Что может быть у них общего? Смогут ли они преодолеть сплетни и интриги, неурядицы в семье и тяжёлые физические травмы? Смогут ли создать свою сказку, которая не будет длиться долго и счастливо, но навсегда превратится в бальзам для души? Книга Шёпот сердца показывает, как экологично пережить первую влюблённость, мечты и разочарования.

Highly Effective Teens with MAD Life Skills is book three of a five-book series.This third volume of the series covers the life skills that will empower your teen with the proper knowledge and skills to become responsible adults and live independently.

Do you wish you could master the art of personal finance, secure your future, and claim your independence, all before you graduate high school? Statistics show that only 19% of teens understand managing their finances. This lack of knowledge leaves young adults feeling overwhelmed by finance as they navigate the complex transition period from adolescence to adulthood. But it doesn't have to be that way! Here's what you'll discover in this transformational guide: Budgeting is simple and effective.