検索キーワード： 健康・ライフスタイル・人間関係

This book is for students in high school and university, who are preparing to become independent young adults or youths who are tired of moving from one aspect of life to another without any definite direction on where to go or what to accomplish in life. It is meant for people who are hopeful but seem not to have yet found their purpose on Earth. This book will help enable people and communities to progress with a peace of mind towards their destiny.

Rising to Unbreakable Confidence is a transformative guide that empowers teenagers like you to thrive, regardless of your background or challenges. Through a blend of actionable strategies, practical exercises, and relatable stories, this book equips you with a proven roadmap to self-confidence.

The Teenage Toolkit: Essential Skills and Strategies for Success is a comprehensive self-help book tailored specifically for teenagers, offering a wealth of practical tools and valuable insights to navigate the challenges of adolescence and set a solid foundation for future success. In this empowering guidebook, teenagers will discover a treasure trove of essential life skills, from goal-setting and effective communication to decision-making and stress management

This book is a short guide to explain a few things about credit that your parents or guardians may or may not have told you.

'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron 'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real should read this book' Leanne Maskell, author...

Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder. Even as she talks about the typical and more taboo aspects of social anxiety in this book, Natasha never blames or shames a teen for being socially anxious.

Abortion pills have made safe abortion possible for millions of people around the world, even in the most restrictive circumstances. Sydney Calkin illustrates the profound, transformative promise of these pills—which are safe, effective, and responsible for a sharp decline in maternal mortality. This timely book demonstrates that the widespread practice of self-managed medication abortion makes it more difficult for countries to enforce oppressive abortion laws and less willing to do so.

The perfect gift for teenage girls to help them coast smoothly and easily into adulthood. The teenage years are a whirlwind of changes, new experiences, and social interactions, and almost before you know it, congratulations—you’re an adult! But there are so many important things to learn before you’re ready to start your life as an independent, self-sufficient, healthy, and successful adult, which they just don’t teach in school.

Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.

In this compelling and transformative workshop book, Axel, a renowned motivational speaker and author, takes you on a journey of self-discovery and empowerment. Through his powerful Triple "A" Blueprint—accountability, acceptance, and action—he guides you through the maze of life's challenges, providing you with the tools and insights to emerge as the hero of your own story.

Discover a fun and easy workbook to help navigate social situations and overcome anxiety through DBT techniques - no adult supervision needed! Being a teenager isn’t easy. It will help you remember that, no matter how bad the storm gets, you are safe. And you are capable of facing it.

One of the most difficult things is learning how to interact with others. Because you’re encountering so many new things at this stage in your life, you’re not sure how to act, and you end up either shying away from situations or behaving awkwardly. By building the social skills in this audiobook, though, you’ll be able to face any situation and overcome common social struggles with confidence.

As a black child growing up in 1920s Colorado, Frank Macon was often told that he would never amount to anything. His severe dyslexia didn’t help, nor did his tendency for mischief. But in spite of all that, Frank rose to heights beyond anyone’s imagining. Ever since childhood—when he jumped off a roof wearing homemade wings—he wanted to be a pilot. In this inspiring memoir, Frank tells his story of achieving that dream.

Attention: Tired of those awkward silences? Want to turn fleeting interactions into lasting friendships? Dive into Social Skills for Teens: From Awkward Moments to Authentic Connections. Crafted with heart and expertise, this book is your go-to guide to navigate the often tricky social terrains of teenage years. Just imagine.... No more sweaty palms or racing heartbeats during conversations. Envision yourself confidently starting a conversation, making a friend, or even handling disagreements with grace.

Ditch your teen anxieties to become the best version of yourself and face the future with confidence and excitement! It’s hard to be a teenager. You’re expected to act like an adult, but you’re still at the mercy of parents and teachers who treat you like a child. You feel pressured to live up to the label that others have given you, when in your heart you know that’s not really who you are. So many other things make your teen years painful–falling in love and not being loved back, feeling you’re not good enough, being awkward when what you really want is to be the coolest kid in the room….

Von der "New York Times"- und "SPIEGEL"-Bestsellerautorin von "Girl in Pieces". Das passiert, wenn deine Mutter stirbt: Es ist der hellste Tag des Sommers, und draußen ist es dunkel. Es ist dunkel in deinem Haus, dunkel in deinem Zimmer und dunkel in deinem Herzen. Du hast das Gefühl, als würde die Dunkelheit dich auseinanderreißen. So fühlt es sich für Tiger an. Es waren immer Tiger und ihre Mutter gegen die Welt. Dann, an einem Tag wie jedem anderen, stirbt Tigers Mutter. Und jetzt ist Tiger allein. Und muss lernen, sich mit der Dunkelheit anzufreunden.

Joelle H. Johnson’s new book Life Skills for Future Success: No Teenager Left Behind! is your one-stop starting guide for entering the adulting world. Joelle has made it her goal to reach teens looking for a helping hand amid the unknown. With her guidance, the daunting task of becoming independent becomes an exciting challenge!

Many have been through moments when their self-esteem was crushed. Yet, they coped and survived in a world of competitiveness, bullying, discrimination, imposter syndrome, and peer pressure. With social media in the mix, there is more pressure to do more and be more. Through exclusive interviews with psychology experts, executive coaches, professors, and the latest research, this audiobook shares how our hypercompetitive society affects us and how we can make the choice to rise above the not-good-enough feelings and align with our true selves.

Step into the ONLY audiobook designed to tackle the real, everyday challenges that highly sensitive young adults face. Backed by therapist Scarlett Jean, MSW, LCSW, this guide offers trusted insight and support.

Are you a young man struggling with adulting? Look no further than Adulting Hard for Young Men, the essential life skill audiobook that will empower you to succeed on your own terms. Author Jeffrey C. Chapman knows firsthand that adulting is hard, but he believes that with the right strategies for success, anyone can thrive. In this interesting audiobook for men, he shares his personal growth journey and offers practical tips for overcoming challenges and embracing change. Inside, you'll find everything you need to know about adulting 101.