検索キーワード： 制作 "Macmillan Digital Audio" 自己啓発

Candid, moving, exhilarating, uplifting, frequently humorous, and passionately read by Ophrah Winfrey, What I Know For Sure shimmers with the sort of truth that listeners will revisit again and again. As a creative force, student of the human heart and soul, and champion of living the life you...

This audiobook is passionately and strikingly read by the author, Mo Gawdat. 'He explains how even in the face of the unthinkable, happiness is still possible' – Stylist Solve for Happy is the equation for happiness. A startlingly original audiobook about creating and maintaining happiness...

Simple swaps and innovative ideas for cleaning and maintaining your home that won't cost the Earth. Learn how easy it is to make simple swaps in your cleaning and tidying methods for a more eco-friendly home. This beautifully illustrated black and white guide with 101 hints and sustainable...

'The tips and trick are just brilliant.' Jane Dunn, author of Jane's Patisserie 'Finally, an eco-friendly home guide that's relatable and we can all follow.' Sophie Liard, author of The Folding Lady One change, any change, will make a difference to our precious planet. We all want to do our best...

'A powerful way to break even the most stubborn bad habit so you can live the life you deserve' – Steven Bartlett, The Diary of a CEO Map your habits, set your own goals and treat yourself with the kindness you truly deserve. Shahroo Izadi has a revolutionary message: treating yourself kindly...

This audiobook is passionately and strikingly read by the author, Mo Gawdat. 'He explains how even in the face of the unthinkable, happiness is still possible' – Stylist Solve for Happy is the equation for happiness. A startlingly original audiobook about creating and maintaining happiness...

Hyperfocus by Chris Bailey is a practical guide to managing your attention – the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life. 'The most productive man you'd ever hope to meet' – TED In Hyperfocus, you will learn: How working fewer...

Stanford lecturer and host of the #1 business podcast Think Fast, Talk Smart, Matt Abrahams, reveals the secrets to finding the right words when it counts. Communication is crucial to success in life and business. However, it is not just big speeches that matter: it is also those critical...

'Fascinating . . . If you’re a generalist who has ever felt overshadowed by your specialist colleagues, this book is for you' – Bill Gates 'A goldmine of surprising insights. Makes you smarter with every page' - James Clear, bestselling author of Atomic Habits The instant Sunday Times Top...

Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking, “what happened to you?” rather than “what’s wrong with you?” This audio edition is read by the authors...

In Why We Drink Too Much, Dr Charles Knowles tackles the complex relationship we have with alcohol, blending the latest scientific findings with historical anecdotes and his own personal insights. It' a journey through time, exploring how alcohol has shaped our history, our celebrations and, for...

This is not just an important but an imperative project' – Nassim Nicholas Taleb, bestselling author of The Black Swan Master the science of success with The Formula, the ground-breaking international bestseller that reveals the indisputable scientific laws that can turn your achievements into...

From bestselling author and speaker, Igor Sibaldi, this is a new approach to understanding stupidity – why it seems to be all around us and how it gets in our way. Why do world leaders repeat the mistakes of the past? How does a strong team end up making an obviously poor decision? Why does it...

Too much. Too emotional. Too sensitive. A lack of response from a friend about weekend plans has you replaying every interaction, wondering if they're pulling away. A short, blunt message from your manager leaves you convinced you're in trouble, even if there's no clear sign. Your partner is...

Ten to Zen is a simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring. Each morning most of us will spend about ten minutes in the shower, ten minutes making and eating breakfast but no time at all clearing our minds...

In Disrupt Yourself, innovator and digital media expert Jay Samit reveals how to achieve your goals and permanently alter the status quo through the art of self-disruption. In today's ever-changing and often-volatile business landscape, adaptability and creativity are more crucial than ever...

The phenomenal International Number One Bestseller with exclusive interviews with Richie McCaw, Steve Hansen, Beauden Barrett and Dan Carter, The Jersey is the first definitive story behind the greatest sports team on the planet. 'Extremely well written. Compelling, accurate, insightful and...

'In my world, the word inspirational gets bandied around a lot, but Jonny Benjamin is truly deserving of that adjective.' – HRH The Duke of Cambridge 'Jonny Benjamin is the most inspirational man I know. His book shows us how remarkable the human spirit is.' Bryony Gordon, bestselling author...

Previously published as This is Happening Rohan Gunatillake, creator of the best-selling buddhify app, argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives you the ideas, principles and techniques to bring awareness, composure...

Some of us start over willingly, and others are forced by circumstance-but everyone who finds herself back at square one could use a dose of courage and comfort. Readers will discover both in O's Little Guide to Starting Over, a collection of stirring pieces on the topic of beginning again. Just...