検索キーワード： フィットネス・食生活・栄養

Ein Moment im Leben, der alles veränderte – live im Fernsehen. Mario D. Richardt wurde vor laufenden Kameras mit einer uncharmanten Aussage konfrontiert: Du hast ja ganz schön zugenommen! Dieser peinliche Augenblick entpuppte sich als Wendepunkt in Marios Leben. Warum nahm er stetig zu, obwohl er seine Essgewohnheiten nicht verändert hatte? Die Diagnose Insulinresistenz trifft ihn wie ein Blitz aus heiterem Himmel. Und er ist nicht allein: Ein erheblicher Anteil der übergewichtigen Menschen kämpft mit diesem Problem.

My new podcast is finally live. Hit that play button and join me for a fun ride

En quête d’endurance, c’est l’histoire d’un sportif amateur parti de zéro, qui découvre la course à pied, le cyclisme, le triathlon… et la manière dont l’endurance peut transformer une vie. Chaque semaine, je partage mon parcours : mes entraînements, mes doutes, mes progrès, mes galères, et tout ce que j’apprends en préparant des défis longue distance — cyclosportives, triathlon et mon premier Ironman 70.3. Un podcast sincère et sans filtre, où l’on parle progression, discipline, hygiène de vie, mental, récupération, nutrition… et du plaisir d’avancer un ...

The Emily Lever Coaching Podcast is hosted by experienced fitness and nutrition coach Emily and her husband AJ Lever — both nurse practitioners — who bring honest, practical conversations to anyone looking for a more sustainable, grounded approach to health. Together, they break down realistic nutrition, efficient fitness, mindset shifts, and the "why" behind healthy habits, all through the lens of their clinical experience and years of coaching. With relatable stories, clear explanations, and zero guilt-driven advice, Emily and AJ offer supportive, sustainable strategies that fit into ...

Science trifft Umsetzbarkeit – in diesem Podcast verbinden sich Sportwissenschaft & Ernährungswissenschaft mit praxisnaher Umsetzung. Wir liefern dir fundierte Tipps und Strategien, wie du Training und Ernährung auch im stressigen Alltag effektiv integrieren kannst.Performance & Peanutbutter richtet sich an alle, die nicht nur stur drauflos trainieren wollen, sondern verstehen möchten, warum sie etwas tun und wie sie dadurch schneller vorankommen.Egal ob Profisportler, ambitionierter Hobby-Athlet oder jemand, der gerade erst startet: Hier bekommst du Wissen, das dich wirklich weiter ...

Flex With Purpose is a podcast about strengthening more than your body—it's about strengthening your character, your faith, your leadership, and the people around you. Hosted by Schalee Sanchez, each episode explores what it really means to pursue your highest potential not for ego or applause, but to elevate others and make the world better.

BPM by RunMotion Coach – Le podcast 100% running, course à pied et trail « Là où le chrono s’arrête, les histoires commencent. » Bienvenue sur BPM by RunMotion Coach, le podcast pensé pour tous les passionnés de course à pied : running, trail running, préparation 10 km, semi-marathon, marathon ou ultra-trail. Ici, on parle d’entraînement, de sensations, d’aventure, et surtout… de vous ! Chaque semaine, nous vous donnons des conseils pour progresser, des astuces de préparation physique et mentale, de la motivation, et nous partageons les histoires de coureurs débutants, ...

"Questa è passione operaia"Disse un amico guardando le stelle disteso su un'amaca.Avevamo raggiunto una radura a quota 1.500 metri solo per fare una sgambata il giorno successivo.Quella frase mi accompagna da diversi anni.Questo podcast dipenderà solo ed esclusivamente dalla mia voglia di raccontare. Non verrà creata nessuna pagina social a corredo.Credo - ancora molto - nel passaparola.Io sono Sebastiano, buon ascolto.tubolare.podcast@gmail.com

“En la búsqueda de vivir más y mejor, nos encontramos constantemente bombardeados por información sobre lo que deberíamos o no deberíamos estar haciendo para cuidar nuestra salud. Desde las tendencias de la dieta más nueva hasta los suplementos que prometen la juventud eterna. En este escenario, tomar decisiones informadas puede resultar agobiante.

TEAM NASTY member Daniel McNab (Big Pale Nasty) and Anth Bailes Explain why 100% or Nothing Motivation channel was made, Answer your questions and talk prep and all things bodybuilding Hosted on Acast. See acast.com/privacy for more information.

Willkommen bei „Disziplin trifft Donut“, dem einzigen Abnehm-Podcast, in dem zwei Menschen 100 Kilo verlieren wollen, obwohl einer von ihnen Spaghetti Vongole nicht nur liebt, sondern auch „aus Versehen“ morgens um 10 Uhr isst. Olaf: 50+ Kilo runter. Lebt wie ein Fitness-Navi. Trackt alles – Schlaf, Schritte, Kalorien… Birgits Pastakonsum in Echtzeit. Disziplin-Level: militärische Präzision mit einer Schippe Selbstironie. Birgit: 5 Kilo runter. Lebt wie die menschliche Version von „Alles kann, nix muss.“ Intuitiv, impulsiv, mediterran verkabelt. Ihr größter Feind: die ...

A podcast where three friends run marathons, lift heavy, survive Ironmans, and still manage to do the dumbest stuff you’ve ever heard

The Ritual of Living an Empowered Life: Fitness for the Body, Magic for the Soul. Where strength meets spirit— your guide to archaic wisdom, primal magick, and empowered living. A transformational wellness path combining physical vitality with spiritual empowerment through movement, ritual, and magic. Whether you’re building strength, reconnecting to your intuition, or both, this is your space to rise strong, limitless, and soul-led.

From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. This guide will teach listeners what the Bible has to say about food. Dr. Colbert gives his recommendations on which foods to eat heartily, eat in moderation, or avoid all together. Full-color throughout.

Crave Calm, Not Cake and Lose Weight is a soothing and transformative guided meditation and hypnosis audiobook created to help you release sugar cravings, heal emotional eating, and find peace within your body and mind. If you’ve ever reached for sweets when what you really craved was comfort, calm, or control, this book is your loving invitation to begin again.

In this beautifully written 2-in-1 collection, the author brings together ancient herbal wisdom and modern wellness practices to guide you on a journey toward natural healing and holistic living. Whether you’re a complete beginner or looking to deepen your knowledge, this comprehensive guide makes herbal medicine simple, practical, and accessible for everyone.

【毎月第2＆第4火曜日ONAIR】 ▪️筋肉は光、美は哲学・・・合言葉は「耽美」 あなたの美意識が目を覚ます、激ヤバフィットネスラジオがスタート！ 耽美なる美ボディ哲学を“音”でお届け！ *** 光と影、肉体と精神。 美と健康を極める“ヴィジュアル系フィットネス歌謡集団” 三代目レッカザンの公式Podcast『麗しき筋肉の宴』へようこそ。 ウルトラマンやゴジラで知られる 円谷ミュージックのDNA を受け継ぎ、地球に集結した 3人組...

Faith, Family, Fitness, Fun, Finances

We are living at a crossroads. Modern medicine can perform miracles — yet chronic disease continues to rise. Millions live with conditions like heart disease, diabetes, obesity, and autoimmune disorders that steal energy and hope. The Plant Based Support Podcast exists to change that.Hosted by physician and former aerospace engineer Dr. Niki Davis, this podcast explores how food, lifestyle, and community can prevent, treat, and even reverse many of today’s most common chronic diseases. Each episode blends credible science with real-life stories—from world-class experts in lifestyle ...

You already know how to lose weight; the challenge is staying consistent. This hypnosis-based approach rebuilds that consistency from within, teaching the mind to manage hunger, balance energy, and maintain steady drive. As those patterns take hold, motivation no longer depends on willpower. It becomes part of how you think and how you act each day. Over time, your choices grow easier, your habits align naturally with your goals, and your body begins to reflect the discipline you’ve built quietly beneath the surface. The process is steady, reliable, and entirely within your control.