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This is your go-to space for raw, real wellness. I’m Nicole Wildman, a wellness coach done with diet culture, and Mindfully Messy is my wellness podcast for women. For high-achieving women navigating hormone shifts, emotional eating, and a body stuck in survival mode, this is where you trade restriction for strength, shame for sanity, and food rules for real freedom. If you’re ready to ditch the noise, own your body, and rebuild from the inside out: welcome home.

Podcast sobre running, experiencias y charlas con corredores reales. Hecho con pasión por Nando, creador de Runneando con Nando. Aquí la vida y el deporte corren en la misma dirección https://linktr.ee/runneandoconNando

Welcome to Guide to Gains, the podcast that’s here to inspire, educate, and empower you on your fitness journey, from barbells to business, whether you’re just starting out or looking to take things to the next level. Hosted by Field of Fitness founders Dan and Jon, we’ll take you behind the scenes of our story, share invaluable insights from industry experts, and provide practical advice to help you live a healthier, stronger life after 40 and how best to navigate the fitness business landscape. In this episode, meet the owners and hear their backstory, life before the gym and how ...

Racing Against Time is the inspiring true story of Jeff Weiss's incredible transformation in midlife. At 48 years old, out of shape and searching for new purpose, Weiss took on his first 10K—an event that would spark a profound personal evolution. What began as a simple challenge soon turned into an extraordinary journey of endurance, perseverance, and self-discovery. Within a decade, he pushed beyond perceived limits, becoming an Ironman and ultramarathoner, proving that age is no barrier to strength and ambition.

The medication quieted the food noise. Now it's time to heal what caused it. If you're using Ozempic®, Wegovy®, Mounjaro®, or Zepbound™, you've taken a powerful step toward transforming your health. But as many discover, the physical changes are only part of the journey. When the food noise quiets, new questions emerge: How do I make this change last? How do I build on it? How do I embrace my new relationship with my body? Beyond the Shot is the first comprehensive guide focused on the emotional and psychological challenges of GLP-1 therapy.

Let’s face the facts, most people don’t have momentum on their side when it comes to weight loss. Most people don’t have something that can give them that quick jolt to motivate them to continue pushing forward. This book will give you all of the ins and outs you need to know about the pink salt drink. All that’s left for you to do is gain the proper knowledge.

The Online SuperCoach Podcast was created to help aspiring entrepreneurs build a prosperous online coaching business. This podcast will teach you how to attract your ideal clients and how to convert them with high-ticket offers and sales webinars. You’ll also discover how to leverage your time using online coaching so you won't have to trade hours for dollars. Using this model, you will convert clients by the masses (selling one-to-many instead of one-on-one). This way, you can help thousands of clients rather than being limited by the hours in the day. Earn more money, create more freedom, ...

Raus aus dem Elfenbeinturm, rein in die Gegenwart – das ist „HTRS OFF COURSE“, der Podcast des Urban Hitters Collective. Und darum geht es: Der Golfsport ist wie ein gut erhaltenes Museum – gepflegt, respektvoll, mit Regeln, die lange vor unserer Zeit geschrieben wurden. Das Spiel selbst ist zeitlos, doch das Erlebnis oft nicht. Für viele ist Golf ein Symbol für Exklusivität, elitäre Codes und eine Sprache, die sie nie gelernt haben. „HTRS OFF COURSE“ holt Golf in die Realität der nächsten Generation – in die Welt von Kultur und Subkultur. Golfprofi Marcel Siem und ...

This podcast is for those who want to operate at a high level, and require the one percenters that will give you an edge in your Mindset and Performance 📈- Mindset 🧠- Discipline 🛤️- Consistency 📊- Resilience 🛡️- Training 🪓- Nutrition 🥦- Recovery 💤- Stress Optimisation ⚖️- Time Management ⌚- Seasons of Balance 🌗- Quality of Life 🧬- Longevity 💫- Performance 📈☝🏼is the name of the game 🎯Live life to the fullest ✊🏼Train to your potential 💪🏼Perform at your best 👊🏼#coachedbykobes#livetrainperform#mindset#performance

Can you keep going when everything in you wants to stop?One More Hour is the podcast for backyard ultra runners, ultramarathoners, trail runners, and people who want to master the ultrarunning mindset and push their limits. Hosted by run coach and backyard ultra expert Jaci Wilson, this show dives into the strategies, stories, and science behind going one more hour.Each week, you’ll hear from athletes, race directors, sports psychologists, sleep specialists, nutrition experts, etc., on what it takes to thrive in endurance running and timed races. From fueling and pacing strategies, to ...

Justin Tribble, recognized globally as Justin Roy Tribble, answered a spiritual calling to serve children in Africa. As the founder of a nonprofit organization, he leads child aid initiatives that restore hope and dignity. His Christian missionary work emphasizes compassion, education, and care, inspiring countless communities and ensuring vulnerable children have a chance to thrive.

Con su estilo íntimo, narrativo y cercano, Jorge Balaguera trae cada semana historias reales de corredores, desde amateurs hasta profesionales, que comparten sus experiencias, retos, emociones y aprendizajes entorno al running. Cada viernes un nuevo episodio, y recuerden: "no corren solos, cada paso deja huella y cada zancada, construye una historia".

XOILAC TV là nền tảng xem bóng đá trực tuyến uy tín, mang đến cho người hâm mộ trải nghiệm xem mượt mà với hình ảnh full HD và tốc độ ổn định. Trang web cập nhật link trực tiếp nhanh chóng, miễn phí cho mọi giải đấu lớn nhỏ như Ngoại Hạng Anh, Champions League, La Liga, Serie A, Euro hay World CupThông tin liên hệWebsite: https://xoilactvlive.news/Số điện thoại: 0983 035 973

Hunt Detail, hosted by Jacob Coons and published every Wednesday, is an introspective look at the nuance within woodsmanship, hunting gear, and the details within hunts that result in a filled tag or tag soup. If you are dedicated to evolving and growing as a hunter, then join Jacob as he dives deep into hunting strategies, tactics, gear and a growth mindset within the hunting discipline.

Welcome to Your Lifting Bestie The podcast where we cut through the BS and talk all things gym, lifting and actually changing your physique. ..without sacrificing your life or your sense of humour. Whether you want stronger glutes, more definition or just want to look like you go to the gym, this is where we caht about the workouts, nutrition and mindset that make it happen - and we'll have some banter along the way too! I help women build a body they feel proud of, without turning their life upside down

In The Weight of It All, Teresa I. Reyes shares her deeply personal journey using GLP-1 medications like Ozempic and Zepbound. With warmth, humor, and hard-earned insight, she walks you through what this journey really looks like—from the first dose to emotional breakthroughs, side effects, social shifts, and the quiet victories no one claps for.

Sterk : Mentaal en fysiek fit in 12 weken! Bestsellerauteur Sander Aarts, bekend van Special Forces VIPS en de podcast De moed om te leiden , helpt je in twaalf weken met het ontwikkelen van een ijzersterk lichaam en een krachtige geest aan de hand van het trainingsregime van de Special Forces. In zijn tijd bij MARSOF (de speciale eenheid van het Korps Mariniers) was Sander Aarts een van de fitste operators, zonder ooit een blessure te hebben opgelopen. Dit heeft hij te danken aan zijn eigen unieke manier van trainen.

Walking is something we do every day. But in Japan, it has been elevated into an art—a practice of strength, mindfulness, and longevity. From the efficient strides of samurai couriers and Zen monks to today’s science-backed fitness routines, Japanese walking (Namba Aruki and beyond) has helped people build endurance, calm the mind, and live longer, healthier lives. Now, you can bring this ancient-meets-modern practice into your own life with a clear, practical guide. Why This Book MattersMost people think walking isn’t “enough” compared to running or hitting the gym.

MainAthlet International – The Track & Field Podcast is the show for everyone who loves athletics and wants to understand what it really takes to perform at the highest level. Hosts Benjamin Brömme and Linn Kleine talk to world-class athletes, legends of the sport, coaches, and performance experts about training, recovery, nutrition, mindset, biomechanics, strength, diagnostics, and competition preparation.Past guests include global sprint icons Ato Boldon and Justin Gatlin, Olympic medalist Alexis Holmes, and European distance star Maruša Mišmaš Zrimšek. From Germany, some of...

Our podcast is about everything life throws at us, but with a special focus on the science behind the mind. We explore how dopamine, serotonin, and other neurotransmitters shape our habits, motivation, emotions, and decision-making. Each episode blends conversation, personal stories, and timeless wisdom to help listeners understand themselves better and take practical steps toward growth, discipline, and balance. Whether it’s neuroscience, motivation, or everyday struggles, we break it down in a way that’s clear, relatable, and inspiring. Hosted on Acast. See acast.com/privacy for more ...