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In The Ancient Way of The Mind, we explore the idea that when healthy in mind and body, we interpret reality with precision. When overwhelmed with mental ruminations, thoughts collide like chaotic ripples on a pond, making the reflection near impossible to make out. Did our ancient ancestors intuitively understand something that we are missing? Through practices like meditation and ritualistic ceremony, they sought to reset the mind and body, purging mental noise and reconnecting with deeper awareness. But in today’s hyperstimulated world, are these ancient methods still enough?

**Begin your day at the quietest table in the world—the one where Christ sits across from you.** *Coffee with Christ* is a warm, reflective, and deeply human devotional experience that blends Scripture, lived wisdom, and the steady companionship of Jesus in the ordinary moments of life. Across short, intimate sessions, the listener is invited into a simple rhythm: a cup of coffee, a passage of Scripture, a moment of honesty, and a practical step forward.

This audiobook is nothing but the pure, beautiful sounds of a fireplace. Relax and close your eyes as you let the experience of Pure Fireplace Sounds wash over you and feel the stress melt away. Perfect for sleep, anxiety relief, and mediation.

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Life Light Therapy offers revolutionary light therapy devices that incorporate pulsed frequency modulation with light therapy to deliver dramatically better results than light therapy alone. In this podcast we will discuss why light therapy works and what light therapy works on.

A meditation podcast for sleep and calming down for kids, tweens, teens, and adults. Calm meditation coming from the perspective of a young adult.

The Natural Health Network Podcast helps families across the U.S. find trusted holistic providers, root-cause solutions, and natural wellness resources. Hosted by Sarah Rasnick, each episode features vetted experts in functional medicine, hormone balance, gut health, pediatrics, mental health, fitness, and prevention—offering practical tools for lasting, whole-body healing. More than a podcast, NHN is a nationwide directory and professional network connecting families with mission-driven practitioners. Find providers or learn more about memberships: https://www.naturalhealthnetwork.org/

Unlock deep relaxation, activate your body's natural self-healing response, and restore balance with this guided meditation program created for busy, modern adults. This collection includes 2 complementary guided meditations (17 and 20 min) that can be listened to interchangeably—at any time of day. Whether you need a calming reset during the day or deep relaxation in the evening, each session meets you exactly where you are.

Erlebe die sanfte Kraft des Neumonds in den Fischen, um den Tag loszulassen und in einen erholsamen Schlaf zu finden. Diese geführte Meditation beruhigt deinen Geist, harmonisiert deine Emotionen und öffnet dich für neue Klarheit. Entspanne dich, spüre die innere Ruhe und gleite sanft in die Nacht.

Life Cycle Conversations A podcast by the Life Cycle Center Hosted by Victoria Valentina Life Cycle Conversations is a thoughtful, human-centered podcast exploring the full arc of life—birth, growth, aging, death, grief, and legacy. Hosted by Victoria Valentina, the show invites listeners into grounded, compassionate conversations about the transitions we all experience but are rarely taught how to navigate. Drawing from lived experience, research, storytelling, and community wisdom, Victoria speaks with caregivers, practitioners, elders, artists, educators, and everyday people to explore ...

his podcast is a space for people who are done chasing insight and ready to live it. Hosted by Eric Osborne, a longtime practitioner at the intersection of personal development, spirituality, and psychedelic-informed transformation, the show explores what it means to mature beyond peak experiences, achievement, and self-optimization. Drawing on over twenty-five years of experience working with psilocybin, community-based healing, and inner leadership, Eric offers grounded conversations on integration, coherence, identity, and embodied change. The focus isn’t on substances, trends, or ...

Welcome to Unhinged N Loud — where one of us thinks before she speaks… and the other one absolutely does not. Amber is calm, collected, and trying to maintain peace. Esther is loud, honest, and here to say what everybody else is scared to say. We talk about: Autoimmune chaos Doctors that test your patience Friendships that disappear Healing that hurts And the kind of growth that doesn’t come with a filter It’s laughter in the middle of pain. It’s truth without PR training. It’s grown women figuring it out out loud. If you’ve ever said, “Did she really just say that?” Yes. Yes...

The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” If you’re seeking cutting-edge science, practical tools, and proven methods to optimize your body and mind, you’ve just cracked the code. Check out these sources: www.biolight.shop – ...

Activando mi Magia es el espacio que te hacía falta para reconectar con lo que ya eres: energía y magia.Uno de los Brujos Sin Caldero (Hiss o Yesua) se sienta contigo en una sobremesa espiritual para hablar de energía, bloqueos, meditación y procesos reales.Si eres la oveja negra, estás en el clóset brujístico o no sabes por dónde darle en tu camino espiritual, este podcast es para ti.Episodios cortos en los que te contamos de nuestra familia de brujos y te inspiramos a activar tu magia sin túnicas, sin inciensos obligatorios y, obvio, sin caldero. Síguenos en todas las redes ...

Unconventional Medicine with Dr. Kate Davis is your go-to podcast for real, holistic solutions to chronic health struggles — especially stubborn gut issues like IBS, constipation, leaky gut, food sensitivities, and more. As a Functional Medicine doctor who has helped countless women reclaim their health, Dr. Kate brings a compassionate, science-meets-soul approach to natural healing. This show is grounded in empowerment, hope, and real-world tools that actually work — no quick fixes, no buzzwords, just sustainable wellness and finding the root cause.Each week, Dr. Kate explores a wide ...

Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is ...

We're living in an age where information never stops coming at us. Tasks pile up, to-do lists grow faster than we can complete them, and genuine concentration feels harder to reach with every passing day. The world outside is loud, demanding, overwhelming. This gentle binaural audio collection was created to offer the opposite experience — a private, protected space where you can step back, breathe, and sink fully into your work. Whether you're coding, writing, studying, or diving into deep creative focus, these soundscapes are designed to support you.

Tea Beneath the Banyan Tree is a gentle, contemplative tale set beneath the wide canopy of a centuries-old tree. Written in the calming, poetic style of the Before Your Dream series, it offers a quiet escape for listeners who seek rest, stillness, and a soft place to unwind at the end of the day. The story follows a solitary visitor who steps into a secluded clearing and prepares tea with slow, intentional movements. Steam rises through filtered afternoon light, shadows drift across moss and roots, and each motion becomes part of a silent ritual that naturally guides the mind toward ease.

The focus of this book is how we can get better using practical, effective and safe natural therapies. The effective use of nutritional supplements and natural diet saves money, pain and lives. This title provides information on: Nutritional therapy for more than 80 health conditions; How to improve one's health through changes to diet and lifestyle; Practical tips on juicing and growing a vegetable garden; The latest scientifically validated supplement recommendations.

Come along with me as I hear the stories of courageous women who are taking the steps to create their own dream lives. We will dive deep into different aspects of womanhood such as wellness, lifestyle, career, spirituality, and raising children. May these conversations bring inspiration to those who are longing for more authenticity, and expansion to those who might not yet believe it is possible. You ARE capable of creating your dream life.