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靜心深觸專注於「身心平衡按摩」，透過全身精油SPA與能量療癒手法，結合諮商、淨身與分享交流，帶來深度的身心釋放。特別為承受壓力的女性打造一個私密、安全、被理解的空間，讓妳卸下角色與防備，重新連結身心靈，在溫柔的觸碰中找回平衡與寧靜。 Powered by Firstory Hosting

The Pediatric Breathing Project with Dr. Piya Gandhi dives into the critical but often overlooked link between how children breathe and how they grow. Hosted by Dr. Piya Gandhi, DDS—functional pediatric dentist and airway health expert—this podcast explores mouth breathing, snoring, jaw development, and pediatric sleep apnea, and how each impacts sleep, behavior, and long-term wellness.Parents will gain tools to recognize early signs of sleep-disordered breathing in their children, while healthcare providers will discover practical strategies for screening, prevention, and treatment. Each ...

Ich bin Caro Frauendorfer, selbstständige Apothekerin in Wien, Resilienztrainerin, Ernährungsberaterin, Studentin der Gesundheitspsychologie und selbst mitten im Abenteuer 50plus. Am liebsten spreche ich über Themen, die mich gerade selbst bewegen: Strategien der Resilienz, Achtsamkeit, positive Psychologie und neue wissenschaftliche Erkenntnisse für ein gesundes, langes Leben. Dazu kommen die ganz praktischen Fragen: Was hilft wirklich im Alltag? Wie bleiben Körper und Geist in Bewegung? Welche Rolle spielen Ernährung, mentale Stärke – und ein gutes Netzwerk? Aber auch die ernsten ...

Why Are You Sick? How to Reclaim Your Health with the Ultimate Health Model™ isn’t just another health audiobook—it’s a cultural revolution. Step inside a first-of-its-kind immersive experience where science meets storytelling, and characters like Dan, Debbie, Hank, and Heidi bring cutting-edge health truths to life.

In She Rises High, Sheri Broussard shares the vulnerable, no-holding-back story of how she went from broken and heart-shattered to bold, boundaried, and fully alive. After a painful divorce and a lifetime of people-pleasing, Sheri hit her lowest point—and made the choice to rise.

In "Balance Your Terrain: A Guide to Optimal Health and Freedom from Dis-ease," Rick Wagner offers a fresh take on health that's down-to-earth yet cosmic in scope. He dives into the idea that we're all connected to the vast universe, highlighting both our shared origins and our unique individuality. Wagner isn't afraid to challenge mainstream medicine, suggesting that true well-being comes from living in harmony with our bodies' natural rhythms rather than relying solely on interventions.

Set in a whitewashed lighthouse on a misty clifftop, the story follows an aging keeper as he prepares for his final night of duty. As fog drifts in and stars fade behind wisps of cloud, he climbs the spiral stairs one last time to light the beacon that has guided countless ships home. This slow, atmospheric story unfolds like a meditation on memory, duty, and the quiet dignity of a life well-lived. With lyrical prose and rich sensory details — salt air, creaking wood, the steady sweep of light — it’s written to help listeners unwind and breathe deeply.

Tauchen Sie ein in die Welt der Traditionellen Chinesischen Medizin–und entdecken Sie, wie Sie mit einfachen Akupressurgriffen und gezielten Ernährungstipps körperliche Schmerzen natürlich lindern können. Ob akute Beschwerden oder chronische Leiden: Dieses Hörbuch bietet praktische Hilfe zur Selbstbehandlung–überall und jederzeit.

Embark on a transformative journey with Kevin Schmidt as he bridges the realms of self-awareness, spirituality, and personal growth. Drawing from diverse spiritual traditions and scientific insights, this book offers practical tools and profound wisdom to help you unlock your true potential and achieve inner peace. Dive into a holistic guide that connects mind, body, and spirit for a fulfilling life.

Are you tired of battling persistent pain despite trying countless methods without lasting results? Whether you’re a healthcare professional seeking new techniques, a fitness enthusiast looking to boost recovery, or someone ready for lasting relief, Myofascial Triggers is your practical guide to effective self-care.

Welcome to the Midlife Reset Podcast with Misha – the space for women over 35 who want to lose stubborn weight for good, reclaim their spark, and create a life they’re truly excited about. I’m Misha – your Midlife Reset Guide, certified Nutritional and Life Purpose Coach, and mum of two. I help women over 35 lose stubborn weight forever and find their purpose in midlife by aligning their lifestyle, mindset, and identity so they can feel great in their bodies, boost their confidence, and step into a future they truly love. In each episode, you’ll get practical tools, nutrition ...

Alquimia Energética te sumerge en un mundo de transformación auténtica, explorando herramientas como cristales programados para tus intenciones, la precisión del péndulo para detectar bloqueos, la limpieza de chakras con mantras, la resonancia de los cuencos tibetanos, las rejillas de cristales para potenciar tu enfoque y el uso de aceites esenciales para equilibrar tu aura. Cada episodio te guía en rituales prácticos de sanación energética para armonizar tu hogar, visualizaciones diseñadas para atraer prosperidad sin esfuerzo y enseñanzas ancestrales que despiertan tu intuición. ...

Becoming Basic is your no-fluff guide to clean living, conscious choices, and unapologetically ditching the toxic stuff—inside and out. Hosted by Ava Noe, a teen content creator and crunchy lifestyle advocate, this podcast unpacks the real behind wellness, gut health, holistic beauty, slow living, and everything in between. Think fewer filters, more intention. Whether you're into ingredient deep-dives, anti-pharma rants, or navigating life with a liver supplement in one hand and a colostrum drink in the other—you're in the right place.

This podcast is where I share the kind of conversations we don’t always have out loud. I’m Rachel, a therapist and writer, and I talk about healing, growth, and the messy but beautiful parts of being human. I’m glad you’re here. Hosted on Acast. See acast.com/privacy for more information.

Bienvenue dans "Les voyages intérieurs avec Kevin Crémieux". À travers des histoires hypnotiques et des séances guidées, je t’accompagne dans un espace de détente et de transformation intérieure. Chaque épisode est une invitation à : ✨ Apaiser ton esprit et libérer les tensions, ✨ Retrouver un sommeil profond et réparateur, ✨ Explorer ton imaginaire et renforcer ta confiance, ✨ Avancer pas à pas vers plus de sérénité et d’équilibre. Ferme les paupières, respire… et laisse-toi guider dans ce voyage intérieur.

Welcome to Hypno Radio, the podcast dedicated to therapeutic hypnosis, deep relaxation, and mental well-being. Whether you're looking for hypnosis to help you sleep, manage stress, or break free from an addiction, you’re in the right place.💤 Hypnosis for Deep and Restorative Sleep If you struggle with insomnia, nighttime awakenings, or falling asleep, explore our deep sleep hypnosis sessions designed to calm your mind and guide you into restorative rest. Using self-hypnosis techniques, our sessions help you reconnect with natural, high-quality sleep.🚭 Break Free from Addictions with ...

Un espacio para profundizar en la práctica de yoga dentro y fuera del mat. Lado A: Secuencias de SukhaBija Yoga, meditaciones, mantras, tips de práctica y mucho más. Lado B : "Un té para el Alma" dedicado a Entrevistas a yogis y yoginis (en español, inglés o portugués, los cuales puedes ver en Youtube con subtítulos si los requieres), a modo de conocer a esos corazones que comparten la práctica contigo. Para contribuir y hacer posible nuestra creación, dona lo que desees a través de https://www.paypal.com/paypalme/Tuseche Gracias desde Ya por tu patrocinio! Namasté!Conviértete en ...

Solfeggio Frequencies: Experience Healing Vibrations to Release Stress, Clear Negative Energy, Awaken Inner Peace, and Manifest Abundance with Authentic Alignment. Discover the powerful energy of sound healing with this immersive audio experience designed to uplift your spirit, calm your nervous system, repair your body, restore your balance, awaken your inner power, and help you align with a higher consciousness. This transformative audiobook features a curated collection of original music composed in each of the 9 Solfeggio frequencies.

In deze bewustzijnsmeditatie maak je ruimte voor alle gedachten, zorgen en gevoelens die in je opkomen, en leer je hoe je ze kunt loslaten. De zachte, ervaren stem van de verteller leidt je door een reeks ademhalingsoefeningen die je eerst helpen je emoties dichterbij te brengen, en ze vervolgens weg te duwen als wolken die door de wind worden weggeblazen. In deze serie begeleidt Trine Holt Arnsberg je naar minder stress en meer rust door zes makkelijk te leren meditaties.

Bewustwording van het eigen lichaam is belangrijk om meer rust en ontspanning in het zenuwstelsel te brengen. Deze meditatie van twintig minuten helpt je in contact te komen met je lichaam. Je leert om te ontdekken waar spanning en stress zich schuil houden, en hoe je deze knopen kunt losmaken en loslaten.