『The Story You Tell』のカバーアート

The Story You Tell

The Story You Tell

著者： Vlora Ramadani
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

We all carry a story about who we are. Most of us didn't choose it.

I'm Vlora. I work with people on identity, belief and the subconscious, using hypnosis, yoga and somatic practice. This podcast is the conversation around that work.

Some episodes are conversations with people I've met while travelling these last three years: what they're building, what it cost them, what they believe now that they didn't before. Some are meditations you can use. And some are just me, thinking out loud about something I can't put down: belief, intuition, creativity, the fear of being seen.

The question underneath all of it: what wants to be expressed through you?

More at almamana.com and on Instagram @almamana.life.

Copyright 2026 All rights reserved. 代替医療・補完医療 衛生・健康的な生活
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  • Hypnosis: Rewriting a Belief You Didn’t Choose

    Hypnosis: Rewriting a Belief You Didn’t Choose
    2026/10/14

    Most of the beliefs you live by, you never chose. You picked them up young, from people around you, and never questioned them again. They still decide what you think is possible for you.

    In this episode we go to one of those beliefs and find out where it came from. Then you choose what you want in its place, and we give it to your subconscious instead.

    10 minutes. Sit or lie down somewhere you won’t be disturbed. Headphones help. Don’t listen while driving or doing anything else that needs your attention.

    You can listen to it as often as you like.

    I work 1:1 and run retreats: https://www.almamana.com/

    This recording is for relaxation and self-exploration. It isn’t therapy or medical treatment and it’s not a substitute for either. If you live with epilepsy, psychosis or a dissociative condition, or you’re currently in treatment for a mental health condition, please check with your doctor before using recordings like this. You stay in control throughout and can stop at any time.
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