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Vos cheveux en racontent, des histoires. Changements, périodes de vie, habitudes, stress, hormones… tout se lit sur votre chevelure, à condition de savoir l’écouter.Forte de plus de 25 ans d’expérience dans la coiffure, la fondatrice de Bulle d’hair, salon spécialisé en coloration végétale et en soins naturels, observe chaque jour les cheveux de ses clientes. Dans ce podcast, elle partage ce qu’elle a appris au fauteuil : des clés concrètes, des pistes simples et des explications claires pour comprendre ce qui se passe vraiment sur votre tête.Au programme :• Construire ...

Die Schilddrüse ist ein kleines Organ mit großer Wirkung. Oft merken wir erst, wie stark sie Körper und Seele beeinflusst, wenn etwas nicht mehr rund läuft: Erschöpfung, Frieren, Gewichtsveränderungen, Herzrasen, Reizbarkeit oder das Gefühl, irgendwie neben sich zu stehen – vielleicht...

Feeling overwhelmed by the chaos of modern life?It’s time to return to the simple, nourishing life you were created to live.In Return to Simple: A Journey of Hope and Truth, Kim VanDolah invites you on a Christ-led journey toward healing, peace, and purpose. Through embracing simple foods...

Dieser Adventskalender für Frauen setzt nicht noch mehr Aufgaben auf Ihre Liste. Hinter 24 Türchen erwarten Sie kurze Alltagsszenen, humorvolle Perspektivwechsel und konkrete Übungen für mehr Entlastung im Advent. Meist brauchen Sie dafür nur drei bis zehn Minuten, einen Stift oder Dinge, die ohnehin zu Hause sind. Statt einer makellosen Weihnachtszeit geht es darum, den Autopiloten zu unterbrechen, Belastungen wahrzunehmen und Ihren Dezember an ausgewählten Stellen ein wenig leiser zu stellen.

Down To Sleep is a weekly podcast of softly spoken readings to help you fall asleep! Sleepy audiobooks and bedtime stories, from Alice in Wonderland to Twilight, Pride & Prejudice to Coraline and more! Join me on Patreon to hear everything first and get access to exclusive books, over 330 episodes and new readings at least twice a week. You get access to all the completed audiobooks! Join the Patreon here: https://www.Patreon.com/DownToSleep All the links you need Listen on YouTube (More Books): https://www.youtube.com/DownToSleep Instagram: https://www.Instagram.com/DownToSleepPodcast Patreon...

Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

E se o cansaço que não passa, os ciclos que se repetem e a sensação de carregar o peso de todo mundo tivessem uma explicação energética? Em Seres Energéticos, o terapeuta Raphael Valente conta, na própria voz, como a experiência de enfrentar um câncer em 2016 o levou a buscar nas...

The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health grounded in traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found by "improving" nature. On the contrary, "Life in all its fullness is Mother Nature obeyed," as Dr. Weston A. Price observed. By learning from healthy societies of the past, we can rediscover how to live healthier lives today. The Foundation's podcast is an invitation to explore traditional food and healthways that support true vitality. Host and producer Kendall ...

Drift into deep, peaceful sleep with 8 hours of relaxing rain sounds and calming sleep music. Soothing rainfall blends with gentle ambient music to quiet the mind, ease stress and create the perfect atmosphere for deep sleep, relaxation, meditation, stress relief and peaceful nights. Press play, let go, and let the rain carry you into sleep.

Settle in and close your eyes. Slow History for Sleep tells true stories from the past in a calm, steady voice, slowly enough to follow and gently enough to drift off to. A ship's gears found at the bottom of the sea. A windy beach where two brothers first flew. A painting that vanished from the Louvre. A long walk through the Niagara woods.Each episode is a single story of around half an hour, told in the third person with soft rain in the background and nothing sudden to wake you. Real history, without the drama.This podcast is made with the assistance of AI, using an AI model of the host's ...

Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and Age Like a Girl empower women to work with their biology, not against it. Through The Live Like A Girl Podcast, and YouTube channel with 120M+ views, Teaching people to Reclaim Their Health and Learn to Love Your Body.

Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and Age Like a Girl empower women to work with their biology, not against it. Through The Live Like A Girl Podcast, and YouTube channel with 120M+ views, Teaching people to Reclaim Their Health and Learn to Love Your Body.

The Frequency of Everything Hosted by Dr Jo Whitaker and Kelly Hindson, this podcast dives into the strange, fascinating and often overlooked connections between science, nature, health, history, UFOs and emerging technology. Each episode is a curious conversation where nothing is off‑limits and every topic is explored through one core idea — frequency links it all together. Join us for fun, mind‑bending discussions that spark wonder, challenge assumptions, and open the door to a more connected way of seeing the world.

Rediscover rest. Reclaim calm. Let pink noise reset your system. Designed for modern overstimulation, this immersive 15-hour collection uses the gentle power of pink noise to soothe the nervous system, promote deep rest, and support mental clarity - day or night. Perfect for managing tinnitus...

What if your body is stuck in survival mode—even when you know you are safe? If you feel constantly tense, overwhelmed, exhausted, anxious, or unable to truly relax, your nervous system may be playing a bigger role than you realize. 28+ Hours of Vagus Nerve, Somatic Therapy & Polyvagal...

Can’t sleep? Distracted? Overwhelmed? Let white noise do what silence can’t. This 15-hour white noise collection has been engineered to promote deep rest, sharpen focus, and ease stress-related symptoms, without music, voices, or disruptive interruptions. Whether you're managing ADHD...

Hosted by Laura Gandarillas, Naturopathic Practitioner and founder of Light & Leaf Wellness, this podcast explores the connection between nature, science, and everyday well-being.From holistic wellness, nutrition, gut health, sleep, and stress management to herbal remedies, supplements, environmental toxins, and lifestyle practices, we explore the many factors that influence how we feel.But this isn't just another wellness podcast.We'll also dive into trending health headlines, emerging scientific research, and controversial wellness topics — questioning popular narratives, separating ...

Truth in Motion exists to help people like you reveal what's been hidden, revive true life, and restore the original design. The truth in healing — for the whole person. Dr. Jocelyn Michel, Doctor of Acupuncture and insight coach, explores what actually makes us well: body, soul and spirit. Not fragments, not symptom-chasing — the whole person, in motion. A fellow traveler — with tools, a map, and a sense of direction — still learning and growing right alongside you. Learn more at www.healingpathacupuncture.info. Dr. Jocelyn Michel is a licensed acupuncturist in the state of ...

A Bridge Between Psychiatry and Holistic HealingThis book is a collaborative record of a forty-year journey, written by two people who have approached the concept of "well-being" from different but complementary directions.Farid is a board-certified psychiatrist. For over three decades, his work...

In Psychedelics for Everyone, a #1 Amazon bestseller in 19 categories, Matt Zemon provides readers with an inspiring foundation for understanding the profound transformational power of psychedelics. As psychiatric methods and medicines have advanced over the past fifty years, there is an entire...