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Join Julia Cartwright as she unpacks science-backed foods that fight chronic inflammation and reclaim your energy. Discover practical eating strategies from omega-3-rich fish to turmeric that calm your body's inflammatory response. For more content like this, visit QuietPlease.ai

Host Julia Cartwright cuts through wellness hype to investigate infrared saunas. From cardiovascular effects and detox promises to electromagnetic fields and safety risks, she examines the science manufacturers don't want you reading too closely. For more content like this, visit QuietPlease.ai

A bedtime podcast told in gentle, unhurried episodes. Each episode takes place over the course of a single evening in Snorewood — following the town's residents as they wind down, close up shop, and drift toward sleep. Nothing dramatic ever really happens in Snorewood. That's the whole point. The humour is soft, the stakes are low, and the pace is slower than the lineup at the new artisanal pour-over place on Birch Street that only seats four people.

This mix is personal. I created Better Days Radio while fighting cancer — and if you’ve been through it, you know the mental battle is just as real as the physical one.The fear. The anxiety. The long nights.Music helped me get through it. It gave me peace, strength, and moments where I could just breathe again.This isn’t just a mix — it’s therapy, it’s motivation, it’s hope. Every song is here to lift you, calm your mind, and remind you that better days are coming.💜 You’re not alone 💜 Keep fightingPress play… and let the music carry you....

The Clarity Sessions are short grounded episodes for women who are ready to move out of overthinking and into a steadier, more trusting relationship with themselves. These conversations are soft, precise, and reflective—designed to help you recognize what is already true for you beneath the noise of pressure, expectation, and second-guessing. This is not about quick answers or constant self-improvement.It is about learning how to listen inwardly with more clarity, so your decisions feel simpler, more aligned, and your own. Each episode explores the moments where things feel ...

Join host Julia Cartwright as she demystifies pain management, from decoding your medicine cabinet to exploring drug-free therapies. Discover evidence-based strategies, safety guidelines, and practical advice to navigate discomfort confidently. For more content like this, visit QuietPlease.ai

For beginners and wellness professionals alike who feel called to support fertility, this podcast shows you how to confidently become a fertility coach, attract aligned clients, and build a thriving, purpose-driven online business. If you're a chiropractor, acupuncturist, health coach, doula, nutritionist, dietitian, or wellness professional who wants to integrate fertility coaching into your work or transition into a virtual practice, or start a new coaching business—you're in the right place. Hosted by Dr. Kela Smith, PhD, a Fertility Business Growth Strategist, this podcast is your ...

To transform the landscape of childbirth through education, empathy, and advocacy. We aim to dismantle the silence surrounding birth trauma by equipping expectant parents with the knowledge they need to feel heard, respected, and empowered throughout their journeyPlease join us on this journey!

Naturopathe spécialisée dans l’approche lumineuse de Sainte Hildegarde de Bingen, j’explore chaque jour la sagesse des plantes, des essences et du vivant. Passionnée d’olfaction thérapeutique, je vous emmène à la rencontre des huiles essentielles sous un angle sensible, intuitif et profondément humain. Dans ce podcast, je vous partage : • la puissance émotionnelle des essences • les enseignements hildegardiens appliqués au quotidien • des pratiques simples pour apaiser le cœur et clarifier l’esprit • des voyages olfactifs guidés • des découvertes autour des ...

Ce podcast sur l’alimentation, la nutrition et la santé vous propose chaque semaine des échanges avec des experts pour comprendre l’impact réel de ce que vous mangez sur votre corps et votre métabolisme.En matière d’alimentation, certaines paroles dérangent, non pas parce qu’elles sont infondées, mais parce qu’elles reposent sur des faits et bousculent certaines certitudes.Avec Votre Santé, Votre Alimentation, nous avons créé un média indépendant dédié à la nutrition et à son rôle dans la prévention des maladies.Un podcast pour mieux comprendre comment votre ...

Discover natural, science-backed ways to calm persistent coughs and breathe easier with host Julia Cartwright. From steam therapy and pantry remedies to nighttime solutions, each episode delivers practical strategies for soothing irritated airways and finding lasting relief without medication. For more content like this, visit QuietPlease.ai

If your mind won’t shut off, your body feels stuck in fight-or-flight, and emotional pain gets louder at night… keep reading. Do racing thoughts keep you awake long after your body is exhausted? Do anxiety and depressive emotions feel heavier at night? Do you wake up drained, tense, and already overwhelmed before your day even begins? If so, this deep sleep program is the reset your nervous system has been waiting for.

Diese beruhigende Hypnose führt dich mit warmen, langsamen Worten in eine tiefe, angenehme Entspannung. Sie schafft einen sicheren Raum, in dem innere Unruhe weich werden darf und du mühelos in einen ruhigen Schlaf gleitest.

Are you always on edge or stuck in survival mode? Do you get derailed by your moods? Do you have symptoms that no one has been able to successfully treat? If you are ready to heal naturally and finally feel calm and in control, check out Rooted Recovery. Each week, we explore integrative trauma healing so that you understand what's happening and why. We also discuss healing tips so that you can implement strategies that help you regain your health.

Phút 78 trận đấu quyết định, khi mọi người tưởng đội bóng ấy sẽ lội ngược dòng, thì lại chứng kiến họ sụp đổ hoàn toàn. Đó không chỉ là một khoảnh khắc bất thần, mà là dấu hiệu báo trước cho chuỗi ngày đen tối. Minh chứng rõ nhất là trong trận đấu quan trọng cuối mùa trước, khi đội trưởng mắc sai lầm chết người dẫn đến bàn thua muộn, khiến cả khán đài câm lặng. Người hâm mộ bắt đầu đặt dấu hỏi về tâm lý thi đấu, còn ban huấn luyện ...

Intro: Smile on Face, Like the sunshine is knowing whatever life throws at you, you are determined to never give up. Through the heartbreak, betrayal, sadness, anger or even happiness you will still find your smile. You will cherish each moment of happiness, while learning each lesson in every difficult moment. Everything that happens has a reason, we may not understand it right now, but later on it will make sense. Hosted on Acast. See acast.com/privacy for more information.

Bhairav Healing, hosted by David Michael, is a space for deep healing, integration, and truth-seeking. This podcast explores psychedelic experiences, the challenges of making meaning afterward, and the often-overlooked journey of untangling from cult dynamics and spiritual manipulation. With compassion and honesty, David offers insights, tools, and conversations to support your path back to yourself.

Diese Meditation begleitet dich auf einem ruhigen, klaren Weg hinaus aus dem kreisenden Denken und hinein in einen Zustand innerer Stille. Mit einer einfühlsamen Sprache und einem ruhigen, gleichmäßigen Aufbau entsteht ein Raum, in dem du dich sicher und getragen fühlen kannst. Schritt für Schritt wirst du angeleitet, deine Aufmerksamkeit weg vom Grübeln und hin zu beruhigenden inneren Bildern zu lenken. So entsteht ein natürlicher Übergang von wacher Unruhe zu friedvoller Müdigkeit.

Stop Smoking Jacinta Brown is about a hypnosis session for Jacinta Brown to help her stop smoking

Was bedeutet echte, natürliche Schönheit – jenseits von Trends, Filtern und Perfektion? In diesem Podcast spricht Moderator Thorsten Sleegers mit Dr. med. Selma Uygun – Ärztin, Visionärin und Pionierin einer ganzheitlichen Körperästhetik, die ihrer Zeit schon immer ein Stück voraus war. Gemeinsam tauchen sie ein in ihre außergewöhnliche Reise: von der HNO-Oberärztin hin zu einer der spannendsten Stimmen im Bereich moderner, holistischer Ästhetik. Dabei geht es nicht nur um Behandlungen wie Hyaluron, Botox oder innovative Techniken – sondern um ein viel größeres Bild: ...