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Krhim è un percorso di meditazioni specifiche che attivano la tua guarigione interiore, inconscia ed emotiva. Queste meditazioni ti guidano in un viaggio alchemico interiore di trasformazione psico-energetica, preparando la tua mente a proiettare relazioni e realtà positive e soddisfacenti. Nel percorso trovi le meditazioni "Viaggio Alchemico” - "Oltre l'Ego” - "Kundalini” e, per ottenere ottimi risultati, ti suggerisco di ascoltare una meditazione ogni giorno, nella sequenza sopra esposta, per almeno 21 giorni.

Find a comfortable place where you won’t be interrupted and let Dick Sutphen guide you into a Higher-Self Deep Meditation to find your life’s plan using your Oversoul awareness.

"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century.

Vitamin C begins with scurvy, which afflicted Europe for four hundred years and killed millions. The reasons that a disease whose cure was known from the outset persisted over that time are at once baffling and familiar, and these trials eventually lead to invention of the science of epidemiology. Author Stephen M. Sagar MD then chronicles the discovery of vitamins at the beginning of the twentieth century, a story that encapsulates the rise of a scientific approach to nutrition but with surprising twists and turns.

Superconscious Symbol Visualization to assist you to achieve mental strength ... survival in confusion and indecision. This program is based on Psychosynthesis, a technique used by many psychiatrists to generate positive change. The symbol created a new line of force in your psyche and can change inner attitudes and outer behavior. Produced with soothing New Age music.

Affirmations are a way of managing your thoughts so that you can manifest positive outcomes in your life. They help you to reprogram your thoughts and beliefs so that your subconscious mind can release what you want. It's easy to see how affirmations can improve your life by helping make dreams come true or by bringing about personal changes in your lives. It's important not only to think positively but also believe with certainty - believing it will make a change in yourself is essential in manifesting positive outcomes.

In this program, you will find powerful mind-body approaches that prove helpful for most headaches. There are four separate deep relaxation and guided imagery experiences. A special seven-minute relaxation ritual is provided for use each morning to start the day relaxed and breeze through challenges that might otherwise have caused a headache. Finally, at the end of each day, another stress management exercise will assist in washing away any accumulated tension.

Activating the right hemisphere of the brain, the center of creativity, intuition, and artistry, this frequency is associated with theta brainwave stimulation, which is present during deep meditation and light sleep, states where creative insights occur. By fostering theta wave activity, it encourages imaginative and innovative thinking, making it invaluable for creative endeavors.

Listen to five hours of Tibetan singing bowls to remove all negative energy and toxins. This is a sound bath for chakra healing and third eye awakening.

The connection between our minds, bodies, and spirits has been something contested and debated for millennia. Many studies and practices have been created in order to understand and apply the aspects of our souls to healthy living and mental wellness, and Ayurveda is no different. Having originated from the Hindu practices of ancient India, Ayurveda focus on balancing our individual consciousness to eliminate impurities within the body, reduce stress, and increase quality of life.

In this meditation, you will return to the moment just before the birth of creation. Hovering above the scene, we remember ourselves as high witness, ready to move from oneness into the human experience. With this, we stand at the moment of choice, either to birth a new world or rest in the realm of infinite possibilities. Ultimately, the two merge. We recognize the unity of "here" and "there", of "heaven" and "earth", as the oneness infuses our lives with joy. 

Ab workouts will help you strengthen your core and also help you loose through extra inches from your belly. The exercises there will be are all bodyweight exercises, need no equipments and the workouts have been designed by our trainers for all level athletes. Our trainers will coach you through the workouts to ensure you maintain correct form during the exercises push yourself to your max for maximum results.

Cannabis for Dummies presents the science behind the use of this amazingly therapeutic plant. In this book, you'll find the hands-on knowledge and education you need to make an informed decision about your cannabis purchase, as a patient and a consumer.

Taking care of our energetic well-being is just as vital as caring for our bodies and minds. Today, research shows just how effective traditional energy healing practices can be, especially as a complement to conventional medicine. With Discover Energy Healing, you’ll have a diverse tool kit of essential wisdom and guided practices from some of the top teachers in the field.

Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.

Enjoy a peaceful night’s sleep in the third installment in this series. This is the third installment in our Sleep Well Tonight series. In this lovely guided meditation, you’ll take an evening walk along a country lane, and find your way to an old farmhouse, recently converted for guests. You’ll have the house all to yourself tonight! From your comfy bed, you’ll enjoy the sound of crickets softly chirping outside. 

"Your Manifest Destiny: 15 Audio Meditations to Transform Your Future lays out the pathway for those who boldly want to go where no man or woman has gone before. I discuss the new laws of entrepreneurism, and how you can get put them to use in your everyday life. We talk about God's principles and practicals; we meet a few men and women who are making it happen; and we look at what it's going to take for you to get started today in the task of making your dreams come true."

Salespeople Empowerment -with Three Brainwave Music Recordings -Alpha, Theta, Delta -for Three Different Sessions. The more you believe in yourself the higher your income will be. The boundaries you have created are not real. They are simply assimilation, compilation and a reflection of your collective experiences relating to money and your perception of your worth. Break down the barriers in your mind and change your life now with the help of hypnotherapy.

"How to Relax" is a method that enables you to reconnect with your inner resources and capacities to improve your health and achieve a greater sense of balance and wellbeing. Here are the tracks you will find in our method: relaxation techniques like breath counting, the relaxing sigh, letting go of tension, breathing for symptom control or release, abdominal breathing and imagination, step out of automatic pilot, mindfulness of the breath, slow countdown to go to sleep, exercices to prepare sleep, exercise the shining ball and the 12 steps stairway, a body scan mindfulness exercise, a mini mindfulness exercise, exercise for a perfect sleep.

Do you want to boost your mood, beat depression, relieve anxiety, improve your concentration, sharpen your memory, or increase your self-esteem? There's a yoga pose for that! Several, in fact. Does an injury prevent you from enjoying certain activities? No worries. With yoga, most of these poses are easily modifiable to accommodate physical limitations.