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I’m Kathy Covington—founder of Mantra Fitness® & The Mantra Method™—a global movement designed to transform not just your body, but your entire way of being. This podcast is an invitation to slow down, tune in, and move with intention. Each week, we explore the intersection of physiology, psychology, and soulful practice—because true transformation goes far beyond the workout. You’ll hear from experts in wellness, neuroscience, spirituality, and leadership— as well as Mantra clients whose lives have been changed from the inside out. Together, we’ll uncover how to embody ...

Welcome to The Morning Mystics and Haute Hustle LIVE! We host a morning talk show for dreamers, seekers, and visionaries ready to awaken to infinite possibil...

Un tempo breve, un viaggio profondo. 7 minuti è uno spazio sonoro dedicato al benessere autentico, dove natura, vibrazione e presenza si incontrano. Ogni episodio è un invito a rallentare, respirare… e ritrovarti. 🎙️ Creato con cura (e un pizzico di leggerezza) da Roberto Facincani – biologo, naturopata, osteopata e appassionato dello stare bene, davvero. Perché prendersi cura di sé non ha bisogno di ore. Solo di intenzione.

Imagine creating powerful tinctures right in your kitchen, tailored perfectly to your needs—bringing science and tradition together. Whether you're new to herbal remedies or a seasoned herbalist, your open doorway to vibrant, holistic living is here. Introducing "The Ultimate Tincture Recipe Book: The Complete DIY Guide to Mastering Herbal & Mushroom Extracts for Holistic Healing & Self-Sufficiency" by herbal expert Jasmine B. Green.

Tangible tips, actionable steps, and expert insights for health, wellness, mindset and self-improvement for high-achieving women, including entrepreneurs and business owners! Host Hope Pedraza, a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, Human Design Guide, and multi-certified fitness expert, brings you weekly episodes to transform your mind, body, and soul and help you navigate the life of a high-achieving woman who wants her physical energy to match with her business success and ability to share her mission with the world and achieve ...

Gerade, wenn wir meinen, es uns am wenigsten leisten zu können, hilft es, Abstand zu gewinnen, sich selbst wiederzufinden, den Kopf zu lüften und aufzutanken in der Natur. Der Coach für Führungskräfte ist selbst ständig unterwegs. Er weiß, wie wichtig der Dialog mit der Natur ist, und er lockt Sie nach draußen.

Der Mensch hat sich so weit von der Natur entfernt, dass viele intuitive Fähigkeiten nun brach liegen. Diese Meditation soll dich dabei unterstützen, zu einem gesunden Körperbewusstsein zurückzufinden. Lerne, deiner Intuition wieder zu vertrauen und dadurch zu deiner persönlichen, idealen Figur zu finden.

Basierend auf fernöstlichen Prinzipien vermittelt es dir ein einfach verständliches Hintergrundwissen sowie anwendbare Methoden, um das energetische Gleichgewicht im Körper zu fördern und das allgemeine Wohlbefinden nachhaltig zu steigern. Im Fokus steht die Integration von Chi-basierten Ansätzen in den modernen Alltag – einfach, verständlich und alltagstauglich.

Fühlst du dich oft innerlich unruhig, überreizt oder erschöpft? Leidest du unter Schlafproblemen, Anspannung, hohem Cortisol oder unerklärlicher Gewichtszunahme? Dann ist dein Nervensystem möglicherweise aus dem Gleichgewicht geraten. Diese 5-teilige Meditationsreihe von Nina Beste hilft dir, es zu beruhigen, den Parasympathikus zu aktivieren und wieder in deine Kraft zu kommen.

Unlock the secrets to a vibrant, balanced life with The Five Undeniable Laws of Holistic Health & Wellness. Drawing from years of experience in holistic health, this guide offers a transformative journey through five foundational principles that encompass mind, body, and spirit.

Carefully researched, thought-provoking, down-to-earth, and often hilarious, Food Love delivers what no other book on diet and nutrition has ever been able to—real answers for real people who want to lose weight without ever having to give up the foods they love.

Eine geführte Meditation zur Heilung von Traumata nach einem Vertrauensbruch, zur Wiederherstellung des Selbstvertrauens und zum Aufbau emotionaler Stärke nach einem Liebeskummer.

Temple of Remembrance is a voice-led sanctuary for the woman ready to stop performing healing, and start embodying it. I’m Stephanie Peers, somatic soul coach and priestess of reawakening. This isn’t self-help. It’s sacred reclamation, raw truth, whispers from the soul, and sacred transmissions. Tune in for poetic reflections, body-led truth, and soul transmissions designed to bring you home to yourself.

Welcome to Aligned Authority Podcast! I’m your host, Savannah Sisk — writer, life coach, creative soul, and daughter of the King. I’m obsessed with helping women step into their God-given purpose, ditch perfectionism, and finally live in alignment with who He created them to be. This podcast is your safe space to get real, be encouraged, and grow in your faith — one step (and one deep breath) at a time. Here, we talk about life, calling, healing, identity, business, mindset, emotional growth, and everything in between — all through the lens of Biblical truth and Spirit-led coaching. ...

Bailando con el universo un Beek Original de Haru Escárcega. El balance de energías en el universo es como un baile, en el que el equilibrio, la armonía y el encuentro de diferentes conciencias se encuentran moviéndose a un mismo ritmo. En Bailando con el universo, Haru comparte espacio con diferentes invitadas que han sido parte de su camino y crecimiento como transformadora energética, además de compartirnos un poco del infinito mar de posibilidades que el universo tiene para nosotros y cómo podemos acceder a ello desde una perspectiva fuera del juicio.

Drift into sleep with specially curated soothing audio. The perfect way to wind down your day. Let it guide you into calm and quiet.

Drift into sleep with specially curated soothing audio. From the archive of relaxation, a classic touch. Let it guide you into calm and quiet.

AI and modern science, combined with ancient wisdom, are showing us new ways to prevent disease and slow biological aging. By taking this knowledge and making nutritional and lifestyle changes – a process known as biohacking – we now have the power to dramatically improve our health, wellbeing and extend our lives like never before. But there's a lot of hype out there and a lot of people trying to sell you the next life-extending miracle supplement. As I work to improve my health and make positive lifestyle choices, I try to cut through this noise and take an unbiased view. I share what I ...

What happens when pain becomes purpose and that purpose sparks transformation?On The Dr. Pompa Podcast, renowned cellular healing specialist and faith-driven health leader Dr. Daniel Pompa goes beyond protocols and into the stories that change lives.Every week, you’ll hear raw, revealing conversations with game-changers in health, faith, performance, and purpose. From science-backed strategies to unfiltered personal battles, this show is where physical healing meets emotional resilience and spiritual depth.Whether you're a practitioner, patient, or purpose-seeker, you're in the right place. ...