検索キーワード： 代替医療・補完医療

If you’ve ever wanted to live more sustainably, support your health naturally, or explore foraging with confidence, Wildcrafting Herbal Remedies and Natural Medicines is your trusted guide. Whether you're a curious beginner or a nature lover ready to go deeper, this hands-on book walks you through identifying, harvesting, and preparing wild herbs—safely, ethically, and with purpose. This isn’t just another herb book—it’s a practical, respectful path to wellness. Whether you live in the city or countryside, you’ll gain skills to reconnect with nature and care for your body, home, and community.

Cuatro pilares para el bienestar integral Todo ser humano, en su esencia, busca y anhela la felicidad y el bienestar. Es una búsqueda que trasciende las culturas y épocas. ¿Es posible lograrlo? Estimado lector, le aseguro que el camino existe. Es cuestión de encontrarlo y seguir adelante, avanzando por él. En Recetas para vivir mejor y más tiempo , lo invito a embarcarse en un recorrido por cuatro pilares que resultan esenciales para nuestro bienestar. Y me refiero a la filosofía de vida, a la alimentación, a la actividad física y a la calidad del sueño. No es difícil, se lo aseguro.

Джеймс Нестор – журналист и исследователь – делится захватывающей историей об экспериментах над собственным дыханием, а также о многочисленных практиках, которые он испробовал. Автор путешествовал по миру, чтобы научно проверить распространенные убеждения о том, как мы дышим. И это далеко не все, так как в конце аудиокниги вас ждет дополнительный бонус – полезные упражнения и методики для повышения эффективности дыхания! Прослушав эту аудиокнигу, вы никогда больше не будете дышать так, как раньше!

Unbound by faith or tradition, this universal practice, much like breathing, involves diving deep into passages, allowing specific words or symbols to resonate with personal meaning. Engage in intimate dialogue with these elements, asking yourself: Why does this phrase touch me? What reflection does it offer on my life and the world? Dedicated practice cultivates a sixth sense for subtle signals and patterns in the surroundings, like training your eyes to see guideposts in the dark that have always been present.

I’m Liisa Rowell, a passionate nursing student dedicated to mental health, holistic wellness, and elite leadership development. Currently completing my Bachelor of Science in Nursing (Advanced Entry Program), I bring over a decade of experience as a clinical hypnotherapist, backed by a strong foundation in psychology and nutrition. With expertise in stress and anxiety management, energy healing, and trauma-informed care, I blend holistic approaches with clinical nursing to support mental and physical well-being. My work in mental health settings fuels my commitment to patient-centred care.

Beyond the Cliché is your guide to manifesting your dream life, transforming your mindset, and unlocking personal growth. We go deeper than the catchphrases to give you the real tools for lasting change.

Ob du mit der Bahn durch endlose Weiten gleitest, das letzte goldene Licht über den Dächern von Marrakesch einfängst, mit einem alten Fischer an der Küste Feuerlands die Stille teilst oder in einer türkisfarbenen Bucht langsam den Tag ausklingen lässt – jede der acht Geschichten ist wie ein leiser Abendwind, der deine Gedanken beruhigt und deine Seele streichelt. Für alle, die nicht einfach nur schlafen wollen – sondern tief, friedlich und mit einem stillen Lächeln im Herzen einschlafen möchten.

Mamy

Welcome to the Billion Better Cells podcast by Nikki Yelton, RD. This new show is coming soon!

**"Season 2 is here — new name, same direction, deeper truth. In this first episode of The Unfuckwithable Woman, I share my personal journey through the motherwound, ancestral grief, and dismantling patriarchy held in my body. We explore somatic, decolonised pathways to healing that reclaim the body’s wisdom and restore connection to self, lineage, and the earth.This is for every woman — and every human — who’s been told they’re too much, too sensitive, or too loud. You are not broken. You are remembering.🎧 Listen now and rise unfuckwithable."**

Join Dr. James Peter Cima as he reveals the proven strategies behind his 50+ years of clinical success. Each week, discover how to prevent disease, restore vitality, and achieve a healthier, longer life - naturally.

Healing beyond the mainstream...one episode at a time. Think alternative healing is all incense and crystal balls? Think again. In Taking the Weird Out of Woo, our roundtable pulls back the curtain on powerful, science-backed and soul-nourishing practices that are often dismissed as “woo.” We break them down with real stories, practical insights, and a healthy dose of curiosity — so you can explore new ways to heal, grow, and thrive… without the fluff. Make sure to catch the "experience" on the Youtube channel- Taking the Weird out of Woo.

Tu as tout essayé ou presque pour atteindre ton objectif? Et à chaque fois, au bout de quelques semaines où tout roule, c'est l'effondrement, tes vieilles habitudes reprennent le dessus. Procrastination, peurs, phobies, angoisses, abandon, burn-out, dépressions... Autant de choses que tu peux vivre et dont tu ne comprends pas les raisons. Malgré ta haute motivation, tu n'atteins pas tes objectifs ni tes rêves. C'est très certainement un conflit entre tes envies mentales et un manque de sécurité ressenti par ton nerf vague et plus largement ton système nerveux. Je suis Guillaume ...

The Diabetes Podcast is your weekly roadmap to better blood sugar, better health, and longer life—whether you’re living with Type 1, Type 2, or Pre‑Diabetes. We focus on putting Type 2 and pre‑diabetes into remission with simple, science‑backed, behavior changes you can start today: real‑food nutrition, movement you’ll actually do, better sleep, stress mastery, and habit tools that stick. Co-hosted by Amber Wilhoit (RD/LD, CDCES) and Richie Wilhoit (TRS-C), each episode breaks down complex topics like insulin resistance, inflammation, gut health, weight loss, and A1C into clear, ...

Our Podcast teaches you how to move beyond Trauma and establish a life of Joy.Jeannine Rashidi, AD, and Alina Soto, ND, bring their personal and professional experiences and the wisdom that has come from those experiences to this beautiful platform, where each episode is rich with content and an easy-to-follow application at the end of each episode to help you move beyond trauma and unfold Joy.

What if your brain didn’t need to be rewired—just re-tuned? You’ve been told to sleep more, focus more, calm down—but it’s hard to do when your system is overstimulated or shut down. Spanning 30+ hours of expertly engineered soundscapes, this complete collection gently guides your brain into the balanced states it was designed to thrive in.

Dying for a Cuppa – The Podcast, the place where we get real about death, dying and everything in between. Each week, I’ll brew a cuppa and dive into an experience or conversation I’ve had in my world of end of life care and funerals, unpacking it all with honesty, warmth, and the occasional bit of humour. There will be thoughts, feelings and factual information all rolled into human, real, raw bite sized chunks. Whether you’re curious, grieving, caring, or just thinking about your own mortality, this is your space. No fluff, no jargon; just open-hearted chats and real life ...

Homeopathy & Complementary Medicine Gill Graham, DHMHS, BSc (Hons), BA (Hons), MFHom (Int) is Vice President of the Faculty of Homeopathy and Features Editor for their quarterly magazine Simile. In 2009, she received a first-class degree in homeopathy from the University of West London, then following a move to Ontario Canada, completed a Special Advanced Graduate training programme at the Ontario College of Homeopathic Medicine (OCHM). She is qualified and experienced in many complementary therapies and is a strong advocate for an integrative approach to health management where ...

Hephzibah Kaplan is a UK-trained art therapist, artist and transpersonal psychotherapy supervisor. She co-founded the London Art Therapy Centre in 2010 and is its director as well as senior art therapist, supervisor and educator. She has had a broad and eclectic training in clinical approaches as well as in the various arts including art, drama, dance, clowning, Constellation Family work, and Autogenic Training – incorporating these modalities in her work with adults and children. Her clinical influences include Joseph H. Berke (psychoanalytic supervision), Frank Farrelly (founder of ...

In The Water Advantage, you’ll discover what ancient civilizations, cutting-edge science, and intuitive wisdom all agree on: water is not just hydration—it’s life’s original intelligence. This groundbreaking book bridges modern biology with sacred insight, showing how cellular hydration is the hidden key to unlocking your vitality, healing your emotions, and aligning with the rhythms of the Earth. From the mitochondria in your cells to the rivers of your planet, water is the thread that connects it all.