検索キーワード： 依存症回復

Vorresti sentirti libero e provare cosa significa vivere senza sentirsi oppresso dalla dipendenza? La dipendenza ha preso il controllo della tua vita? Stai cercando un'ancora di salvezza e hai bisogno di soluzioni pratiche, di empatia e di fiducia per intraprendere questo faticoso viaggio? Se stai combattendo contro la schiavitù della dipendenza e desideri una vita libera e serena, devi sapere che un percorso verso il completo recupero e la trasformazione ti sta aspettando!

Marty tells the short version of her recovery story. This is followed by a codependency story. Before crossing the line into alcoholism, she was married to an out of control alcoholic.

The Art of Addiction combines cutting-edge neuroscience with powerful subconscious reprogramming to help you quit smoking—and other harmful addictions—naturally, gently, and for good.

When Robert Routt collapsed alone in his home, his life quietly slipped away. His mother couldn’t reach him. His daughter found him unresponsive. Paramedics arrived—and found no pulse. After six shocks, one rookie brought him back from the edge of death. What followed was a coma, a stroke, paralysis, and a long fight to reclaim his life one painful step at a time.

¿Y si dejar tus vicios fuera como superar una ruptura amorosa? Este libro te propone un desafío: 200 días para liberarte del cigarrillo, el celular y otros hábitos tóxicos que, aunque te dan placer instantáneo, nunca te han hecho realmente feliz.

Which wolf will you feed? In Transgenerational: The Journey of a 1K Miles Begins with the End in Mind, Black Swan invites listeners on a profound spiritual journey to confront the deepest struggles of the heart and mind. Drawing on biblical wisdom, the timeless Cherokee parable of two wolves, and practical principles of faith, this audiobook explores the power of revelation, repentance, prayer, and divine purpose to break free from destructive cycles such as lust, addiction, and inherited generational patterns.

El Libro Grande es el texto clásico fundamental de Alcohólicos Anónimos (AA) y una obra esencial en la recuperación del alcoholismo. Este libro expone de forma clara los principios de los Doce Pasos, que son la base del programa de recuperación de AA, y está diseñado para ayudar a las personas que luchan con el alcoholismo a encontrar una vía hacia la sobriedad y el bienestar.

If you've tried to quit before, you already know the truth: vaping isn’t just about nicotine. It’s the cravings, the triggers, the stress, the routines, and the identity you’ve built around the habit. This book helps you understand all of it — and finally break free in a way that feels clear, manageable, and actually achievable.

In Case of Emergency, Break Childhood is the unfiltered, painfully funny, and surprisingly hopeful memoir of a Gen Xer who came of age with a latchkey, a bottomless bowl of Honeycombs, and a growing list of reasons to disappear. From self-sabotage and emotional landmines to a slow descent into alcohol, pills, and trading the people he loved for the numbness he craved, this is the story of a boy who never quite fit in and a man who tried everything not to feel—until he had no choice but to face himself.

When the drug habit Nikki thought she'd kicked ends her brief stint at the University of Hawaii, she starts flipping her stash to make ends meet. Before she knows it, she's an up-and-coming player in Waikiki's drug trade, the new "it girl" on the scene who can always get you what you need to keep the party going. But every party winds down eventually, and Nikki soon finds herself face to face with the consequences, her life threatened by her "colleagues," and her freedom threatened by law enforcement. With nowhere left to run, her past finally catches up with her.

For twenty years, Joshua Deen built his life around alcohol. As a Los Angeles musician and self-described professional drinker, the party never really stopped until the consequences caught up. Strained relationships. Empty mornings. A life quietly revolving around the next drink. Last Call, Stupid is a painfully funny, uncomfortably honest memoir about alcohol addiction, denial, and what it actually takes to quit drinking — without rehab, without a 12-step program, and without calling yourself powerless.

Alkohol ist das meistverharmloste Gift unserer Zeit. Dieses Buch zeigt schonungslos und zugleich einfühlsam, was Alkohol wirklich im Körper, im Gehirn und im Leben bewirkt – und warum bereits kleine Mengen schaden.

A guy was talking about lifeguarding and that caught my attention because I spent years lifeguarding. I mean, that's how I worked my way through school. It was as a lifeguard. And he said, when you're being trained as a lifeguard. You never, ever get into the deep water if there is a struggling victim.

This isn’t a book about sobriety. It’s a book about your brain on booze. In Hangxiety, bestselling author and founder of the Sober Girl Society, Millie Gooch, finally names what so many of us feel: alcohol messes with our mental health far more than we’ve been led to believe. Drawing on...

The No Bullsh*t Guide to Dialing Down the Drink interweaves candid personal anecdotes, expert insights, and actionable reflective exercises to create a holistic and approachable guide on alcohol moderation and cessation. Unlike conventional self-help books that focus merely on the "why" and "how", this guide delves into the deeper intricacies of our relationship with alcohol, right from historical and cultural perspectives to personal emotions and triggers.

"Man is a creature of habit." You have certainly heard this proverb somewhere before. Well, the meaning of the proverb is that man likes to repeat exactly what proves to be good for him. Knowing about the consequences of nicotine consumption and the health benefits you can expect once you quit smoking, you will become an expert in this field. However, the most important part is practical tips and exercises that will help you become the conqueror of your addiction and move your habits in a different direction.

Clean and sober twenty days or twenty years—it makes no difference. We all need a little help every once in a while. Barb Rogers has been sober for a long time. And she knows that doesn’t make a difference—what makes a difference is that she’s clean and sober today. Rogers’s newest audiobook offers true stories from real life people. Their addictions have led them to a twelve-step program. Yet, in working the program, they have found, as the saying goes, things are simple but not always easy.

In One Last Hit, Austin Rampt lays bare a life torn apart by addiction, where the pursuit of one more high led him from a troubled childhood in Tampa to fleeing the country and living in the dangerous underbelly of the Sinaloa Cartel. With unflinching honesty, he recounts the chaos of eight rehabs, jail cells, and a shattered family, each step deeper into the abyss threatening to consume him entirely. Yet, as Austin's world burns—literally and figuratively—a flicker of hope emerges, pulling him toward a truth he never expected to find.

In this thought-provoking exploration of the Twelve Steps and Twelve Traditions, a veteran of the program reveals the recovery journey for what it truly is: a modern retelling of the classic hero’s journey of transformation that frees spiritual energy trapped by addiction, pouring it back into the world, thus healing both the individual and the society.

Shadows of Me is a poignant mix of prose and poetry that delves deep into the raw realities of addiction. It is a journey that navigates through the labyrinth of despair, desperation, and heartbreak, painting a vivid picture of the relentless battle against the destructive force of addiction. The author, having lived through the harrowing experience, offers a unique perspective. The narrative is not just a story, but a shared experience, a common thread that pierces through every life affected by addiction.