検索キーワード： 心理学・心の健康

How do you get a job without experience and get experience without a job? It’s the question virtually every college student and recent graduate faces. With the rise of hybrid work, advances in artificial intelligence, and ever-shifting economic circumstances, the situation for aspiring Gen Z professionals has never been more challenging. But there is help.

Вторая книга практикующего психолога и автора блога @salty_mary Марины Захаренко поможет обрести счастье быть собой через следующие грани: Тело ; Эмоции ; Мысли ; Креативность ; Отношения с людьми; Духовность. Во второй части книги вы изучите психологические инструменты и практики, которые помогут наладить связь с собой через осознанность, принятие, уважение, знание и доверие. Книга Магия любви к себе, или Книга о том, как стать счастливыми станет нежной и доброй спутницей на пути принятия каждой частички вашей души.

"Maux en Mieux," le podcast présenté par La Traversée, un organisme communautaire alternatif dédié à soutenir et accompagner les personnes vivant ou ayant vécu des défis en santé mentale dans la région du Kamouraska.Pour ce faire, nous mettons l'accent sur l'accueil, l'éducation, la nuance et l'empathie tout au long de cette saison.

Your Mental Health, Our Priority. Tune in to our podcast for insightful discussions on mental health, featuring expert interviews and practical advice. Discover effective strategies for managing and overcoming a wide range of mental health challenges, including anxiety, depression, stress, and more. Our experts from GIPS Hospital, Ahmedabad, a leading psychiatric and psychological institution, share their knowledge and experience to help you prioritize your mental well-being.

Bats can hear shapes, plants can eat light, and bees can dance maps. When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these facts and the shift in perspective that comes from paying a new kind of attention to nature. Something in the Woods Loves You tells the story of the darkest stretch of a young person’s life, and how deliberate and meditative encounters with plants and animals helped him see the light at every turn.

Do you know anyone who's truly living The Good Life? Traditionally, philosophers and psychologists have thought of the Good Life in terms of happiness or meaning, or some combination of both. But, if it’s really that simple, if all you need is more happiness or meaning to get to the Good Life, why aren’t more of us achieving that truly “good” life? You’ve hit all the traditional markers, jumped on the happiness train, committed to a gratitude practice, sought purpose in your work, and yet The Good Life you’re seeking, is still out of reach.

Bailey and Buck Unplugged is the only podcast with an NFL record holder, former pro NFL Cheerleader, and mental health and performance coach to the stars! Hosted by Robert Bailey, Misty Buck, and Bailey Brooks Mashburn, each week we bring you conversations that offer a unique blend of sports, entertainment, and mental health offering insights beyond the spotlight. The show dives deep into the mental well-being of celebrities and public figures, uncovering the stories behind their successes and struggles. We’re not afraid to tackle controversial topics, offer bold opinions, and ask the ...

Subscribe for exclusive episodes, lore and extended stories. Lumi helps listeners relax, unwind, and drift into peaceful sleep. Through short, calming narratives, Lumi addresses common stresses and worries of adult life, offering an imaginative escape from overthinking and anxiety. The stories are accompanied by relaxing soundscapes, such as brown noise, and listeners can choose between versions that include a guided Progressive Muscle Relaxation (PMR) technique for even deeper relaxation.

VDMC - Vozes da Minha Cabeça No VDMC - Vozes da Minha Cabeça, mergulhamos nas complexidades da mente humana, saúde mental e vida moderna. Com quase duas décadas de experiência clínica e uma carreira em saúde pública, abordo temas como sexualidade, gênero, direitos humanos, e cibercultura. Cada episódio oferece insights e experiências reais, visando provocar reflexões e expandir perspectivas. Junte-se a nós nessa jornada de autoconhecimento e entendimento das vozes que ecoam em nossa cabeça.

Suppose you are a student of Abraham-Hicks, Sara Landon, or Paul Selig's channeling work. In that case, Kerie Logan is here to help everyone comprehend the teachings so they can master the upper rooms of human consciousness. Discover how to step out of 3D human consciousness and into 5D ascension. So join me, discover why life is so challenging, hard, and disappointing, and learn the tools to transform your life one step at a time. Learn how to read people's energetic setpoints and your own. Want to experience more joy, happiness, peace, a sense of connection, and life satisfaction? This ...

Welcome to "The Psyche behind the Physique," the podcast led by IFBB Bikini Pro and Team MPowered Fitness head coach, Maddy Michielssen. Aimed at lifestyle and bodybuilding athletes, this podcast offers tips, inspiring stories, and practical advice to enhance your mindset, physique, and preserve your longevity as an athlete. Whether prepping for a competition or pursuing a healthier lifestyle, join Maddy and guests as they share experiences and insights to keep you motivated & connected. Tune in and become part of a community that celebrates our journeys and inspires your limitless ...

We understand the world through stories. All of our experiences, all of our insights – psychologically, we interpret them through specific lenses that have been curated, perfected and passed down throughout human history. Internationally bestselling author Professor Ben Ambridge has quantified those lenses into eight distinct masterplots that can apply to any experience. The mother who wakes up an hour early every day to prep her child's breakfast? She's playing out the Sacrifice plot.

For thousands of years, people have argued about whether humanity is selfish or generous, cruel or kind. But recently, our answers have changed. In 1972, half of Americans agreed that most people can be trusted; by 2018, only a third did. Different generations, genders, religions, and political parties can’t seem to agree on anything, except that they all think human virtue is evaporating.

Raising Resilience is a lifeline for every family contending with life’s many stresses and traumas—from the most commonplace to the most devastating—including peer conflicts, divorce, family tensions, death, moving, academic struggles, and larger personal and national events. Through her years of experience and ongoing research, developmental psychologist Dr. Tovah Klein offers parents and caregivers five specific resources that children can develop, enabling them to face adversity, adjust, and thrive where they might otherwise falter or break down under pressure.

Suicide has reached epidemic proportions in America, claiming over 45,000 lives each year—more than car accidents or homicides. For every person who dies there are about 10 unsuccessful attempts. Yet suicides are preventable, if we can grasp the complex factors behind it and look out for suicide’s signs in our families, communities, and colleagues. In this groundbreaking book, acclaimed journalist James Barrat delivers these insights with a deep dive into America’s suicide crisis.

Change Your Path. Learn the skills, tools, therapies, and organizations that can equip you to better manage your mental health, allowing you to be the driver in your life more often than your mental health diagnosis.

We have always created and destroyed monsters. They give form to what we don't wish to know or understand; to our anxieties and irrational terrors. They have helped us manage the extraordinary complexity of our minds and deal with the challenges of being human. In Enchanted Creatures, Natalie Lawrence delves into the dark histories of creatures we have imagined over 15,000 years of history: from strange beasts carved in Palaeolithic caves and hybrid snake women, to deep-sea leviathans and apocalyptic dino-monsters.

The Power in Chaos podcast dives deep into personal stories of overcoming adversity, exploring how embracing life challenges can unlock inner strength. Hosted by Nick Darland, the author of Power in Chaos: Overcoming Adversity with Courage and Hope.

A highly anticipated, rediscovered collection from Viktor Frankl, published for the first time in the United States, exploring freedom, responsibility, and how we can draw meaning from the temporary nature of our lives.

Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That's just what New York Times bestselling authors Dr. Harville Hendrix and Dr. Helen LaKelly Hunt offer in their new book: How To Talk With Anyone About Anything. They call it the Safe Conversations Dialogue process, which everyone can learn and teach, that moves all relationships from danger to safety, making connecting possible.