検索キーワード： 心理学・心の健康

1万件の相談を受けたプロカウンセラーが教える、「傾聴するこころ」の育て方・「傾聴テクニック」を使ってもうまくいかないあなたへ・「カウンセラーは聴きながら、何を考えているのか？」よくわかる実例掲載

うつ病者本人はもちろん、大切な人、身近な人がうつ病になったすべての人に贈る――短期間で、薬に頼らず、根本からうつ病を治す本！

By the New York Times bestselling author of All About Love and Communion “A manual for fixing our culture…In writing that is elegant and penetratingly simple, [hooks] gives voice to some things we may know in our hearts but need an interpreter like her to process.”—Black Issues Book...

Becoming Existential is a podcast about the journey of becoming a therapist and what that process reveals about the human condition. Hosted by Max Karlin, a trainee existential therapist at the New School of Psychotherapy and Counselling in London, together with peers and leading figures in existential therapy, the show explores the questions at the heart of every life: freedom, meaning, finitude, relationship and the courage to face what cannot be fixed. The show is not about techniques or quick fixes, but about learning to sit with uncertainty — in therapy and in life.

Der gefeierte Psychoanalytiker und Philosoph zeigt uns, dass Liebe nicht nur ein Gefühl, sondern eine Kunst ist – erreichbar durch Reife, Übung, Konzentration und Mut. Denn in Fromms Augen ist wahre Liebe das Resultat eines kontinuierlichen inneren Wachstums und einer lebendigen Auseinandersetzung mit den eigenen Werten.

週末休んだはずなのに朝からだるい、やらなければいけないことが山積みなのに集中できない――それは、身体ではなく脳が疲れているせいかもしれません。こうした脳の疲れをとるのに効果的なのが「歩くこと」。

Unbreakable Spirit – Gestärkt durch die Stürme des Lebens ist dein Podcast für innere Stärke, Resilienz und Achtsamkeit. Hier erfährst du, wie du Rückschläge in Chancen verwandelst, Krisen als Wegweiser nutzt und auch dann standhaft bleibst, wenn der Wind des Lebens dir ins Gesicht bläst. Wir, Britta und Thomas Ammon, sind wie ein Fels in der Brandung. Unser Podcast richtet sich an alle, die mitten im Sturm des Lebens stehen und gestärkt daraus hervorgehen wollen – und an jene, die spüren, dass das Leben mehr für sie bereithält, auch wenn sie noch nicht wissen, wie sie dorthin ...

「真面目はいいこと」と思っていませんか?真面目であることは仕事の成果を出すうえでの武器になる一方、仕事・人間関係において実は隠れたリスクを抱えています。

Healing Minute is a guided meditation podcast designed to help you feel calm in minutes. Each episode delivers a quick burst of peace, relaxation, and mental clarity through short guided meditations that fit easily into even the busiest day.Join Carrie for calming visualizations, breathing exercises, mindfulness practices, positive affirmations, and peaceful reflections that help reduce stress, ease anxiety, quiet a busy mind, and support emotional well-being. Whether you need a quick mental reset between meetings, a moment of calm before bed, a peaceful start to your morning, or a few ...

Cultivating Love: Wisdom for Life by Dr. Ken McGill is written to take a deep dive into the subject of wisdom and to explore how to grow and remain wise during the seasons of a person’s life. It is also a book about the subject of love and the powerful effect that “cultivated love” can have in your life. In this episode, Dr. McGill shares “What’s in the Box” of Cultivating Love: Wisdom for Life and how this book could be helpful to the therapist or clinician, pastor or parishioner, professor or student, husband or wife, high schooler or retiree, grandparent or adolescent, group ...

The Go-to Podcast for Christian Women who desire freedom instead of carrying silent pain from past trauma, abuse, or unforgiveness! It's time to Forgive That and Heal, Sis! Welcome to your grace space for real conversations about emotional healing, forgiveness and faith done with a trauma informed care approach and fierce authenticity. Hosted by bestselling Author, Survivor, Founder of Authentic Transformations and Certified Mental Health Life Coach Ronnie Cyrus-Jackson, each episode unpacks raw truths, biblical wisdom, and practical tools to help you release shame, restore peace, and ...

Un espacio real y sin juicios donde mente, alma y cultura se encuentran. Comparto experiencias, emociones y verdades que nacen de la vida misma, con respeto, empatía y amor. Aquí no busco tener la razón, busco comprender. A space where voice and light meet, where every story matters, and understanding is the true language. ✨

Welcome to Heart to Heart! KCPR and PULSE have partnered to bring you a show about all things related to student health and wellness. Watch out for new episodes every Monday!

When Everything Hurts, What Do You Do? is a podcast about what happens when life collides with ambition. Because no matter how successful we are, none of us are immune to crisis: illness, heartbreak, burnout, or sudden career upheaval.This show explores those moments as turning points that ripple through three dimensions of our lives: our work, our relationships, and our identity. Through conversations with psychologists, doctors, business leaders, and people navigating disruption right now, we look at the messy reality, not the polished LinkedIn version. For people juggling big goals at work ...

A designer, educator, and play expert calls for adults to add more fun, exploration, and imagination to their lives “Radiant and essential … this book brings a sense of transcendence. Reading it was not only inspiring; it was joyful.” —Elizabeth Gilbert, NYT bestselling author of Big...

Start your day with intention and unlock your full potential! Manifest Your Day | 5-Minute Morning Visualization guides you through powerful visualization exercises designed to shape your reality and bring your dreams to life. Each 5-minute episode is a focused journey into the power of your mind, helping you attract abundance, cultivate gratitude, and set the tone for a successful and fulfilling day. Whether you're seeking career breakthroughs, improved relationships, or personal growth, this podcast empowers you to harness the law of attraction and manifest your desires. Join us daily and ...

Award-winning author, storyteller, and survivor Beth Curry shares chapters from her books and breaks free from the traditional audiobook format, diving deeper into the personal experiences, lessons, and liberation behind every page.

絶望に効く心理学。「生きる意味」を問い続けた心理学者ビクトール・フランクルの言葉。2025年7月、カバー新装、価格改定して重版！（7/25出来予定）「苦しんで、苦しんで、苦しみぬけ。

Reflexiones para detener la inercia de la vida, para que no se nos escape el tiempo. Si bien el destino de todos es el mismo, el recorrido es solo nuestro.

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...