検索キーワード： 性と生殖に関する健康

In Loveology, pastor and New York Times bestselling author John Mark Comer helps you understand what the Bible has to say about sexuality, romance, singleness, and what it means to be male and female.

How can you make love as long, as often, and as intensively as you want and need? How to find your ideal pace, how not to finish too soon, what to do when you don't feel like doing it anymore...In this spicy, and at times very funny, story mixed with erotic exercises, Marta Niedźwiecka - a certified sex coach, rearranges our knowledge and leads us out of the bedroom rut into the search for satisfactory, intense, and joyful sex.

While fast, hot, orgasm-driven sex can bring momentary satisfaction, in the long run it can become boring and mechanical, causing many couples to lose interest and stop making time for physical intimacy. The first step to revive a waning sex life or make a healthy one more fulfilling, says author Diana Richardson, is to make sex a conscious decision rather than an accidental encounter.

The Man's Guide to Women offers the science-based answers to the question: What do women really want in men? The book explains the hallmarks of manhood that most women find attractive and helps men hone those skills to be the men women desire.

Sex Therapy: Sessions with Chantelle Otten is an empowering, authentic and intimate podcast that takes you under the covers and into the world of sex therapy. During these anonymous, recorded therapy sessions, we meet real people with real questions, issues and desires. We listen as award-winning sexologist Chantelle discovers their truths and works with them to provide a path to sexual pleasure.

Sex education today generally falls into one of two categories: abstinence-only or abstinence-based education—both of which tend to withhold important, factual information and leave young adults ill-equipped to make safe decisions. Al Vernacchio, a high school sexuality educator who holds a Master’s degree in Human Sexuality from the University of Pennsylvania, has created a new category: sex-positive education.

Hearing "you're pregnant" for the first time is a memorable and exciting moment. You can't wait to finally hold and cuddle your baby. For many women, fears about childbirth along with health concerns for the baby and even their confidence in their abilities to be good mothers often accompany that excitement. Though normal, these stressing thoughts distract you from cherishing every moment of pregnancy. Indeed, the physical, emotional and mental changes you experience can be unnerving.

In suburban Indiana we meet Lina, the homemaker and mother of two whose marriage, after a decade, has lost its passion. Starved for affection, Lina battles daily panic attacks and, after reconnecting with an old flame through social media, embarks on an affair that quickly becomes all-consuming. In North Dakota we meet Maggie, the 17-year-old high school student who allegedly has a clandestine physical relationship with her handsome, married English teacher; the ensuing criminal trial will turn their quiet community upside down.

An essential exploration of why and how women's sexuality works - based on groundbreaking research and brain science - that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never exist - but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible.

If we all want love, why is there so much conflict in our most cherished relationships? To answer this question, we must look into our evolutionary past, argues prominent psychologist David M. Buss. Based one of the largest studies of human mating ever undertaken, encompassing more than 10,000 people of all ages from thirty-seven cultures worldwide, The Evolution of Desire is the first work to present a unified theory of human mating behavior.

In this groundbreaking book, Avery Marlin explores ten essential psychological facts that illuminate the full spectrum of human identity. Each chapter draws on research, clinical insights, and cultural history to challenge outdated assumptions and provide a compassionate, evidence-based understanding of gender. You will discover why gender identity is not the same as biological sex, how expression and orientation are independent variables, and why gender exists on a spectrum rather than in rigid categories.

Being a single man in the swinging lifestyle isn’t as simple as showing up and joining the fun. In fact, it can be one of the most challenging—and misunderstood—roles in the entire lifestyle. The Single Guy’s Perspective pulls back the curtain, giving an unfiltered, realistic, and experience-driven look into what it takes to truly succeed.

Sex in Sobriety is a guide to helping people improve their sex lives. This book is specifically geared toward sober individuals who have overcome substance abuse yet cannot overcome the intricacies of enjoyable sober sex. Dr. Anadel Baughn Barbour's own experiences with addiction, alcoholism, and subsequent recovery led her to find ways to enjoy sex when she could not find any. Mindfulness practices not only helped with awareness of her thoughts and body, but they became wonderful tools to enhance her awareness of sex, intimacy, and sexual values.

Getting an endometriosis diagnosis shouldn’t feel like a life sentence. Because endo is an inflammatory disease, your diet, lifestyle, and treatment choices will impact how your disease behaves, whether through improving your symptoms, reclaiming your fertility or through the stunning possibility of disease remission. Heal Endo puts the power back in your hands to reclaim your life from endometriosis. Based on hundreds of published scientific studies, this handbook clearly lays out the personal actions that can help put you back in control, starting today.

In this ground-breaking book, Gillian Anderson collects and introduces the anonymous sexual fantasies of hundreds of women from around the world (along with her own anonymous fantasy). The fantasies are extraordinary: they are full of desire, fear, intimacy, shame, satisfaction and, ultimately, liberation. From fantasising about someone off-limits to conjuring a scene with multiple partners, from sex that is gentle and tender to passionate and playful, these letters provide a window into the most secret part of our minds.

For women today, achieving a successful career, a fulfilling romantic relationship, and a rewarding personal life can feel like opposing goals, leaving their deepest yearnings just beyond reach. It has even become difficult to enjoy the simplest pleasures of our lives. We are stuck in “go mode", damaging our romantic relationships, pleasure, and creativity. But what if there were a way to experience the simplest pleasures of our lives on a deeper level, freeing the body and psyche from these damaging patterns?

It seems like every time a new mother turns on her computer, radio, or television she is greeted with news of yet another scientific study about infancy. Ignoring good information isn't the right course, but just how does one tell the difference between solid studies, preliminary results, and snake oil? In this friendly guide through the science of infancy, Science of Mom blogger and PhD scientist Alice Callahan explains how nonscientist mothers can learn the difference between hype and evidence.

Dr. John Gottman, the country's preeminent researcher on marriage, is famous for his Love Lab at the University of Washington in Seattle where he deciphers the mysteries of human relationships through scientific research. His 35 years of exploration have earned him numerous awards, including from the National Institute of Mental Health, the American Psychological Association, and the American Association for Marriage and Family Therapy. Now, Dr. Gottman offers surprising findings and advice on the characteristic that is at the heart of all relationships: trust.

The classic guide to an unmedicated childbirth, fully revised for the 21st century with updated information. For women birthing vaginally, 90 percent of Bradley births are drug-free. The Bradley Method®, used and praised by women for almost 70 years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever.

In 2017, author Shanna Swan and her team of researchers completed a major study. They found that over the past four decades, sperm levels among men in Western countries have dropped by more than 50 percent. They came to this conclusion after examining 185 studies involving close to 45,000 healthy men. The result sent shockwaves around the globe - but the story didn’t end there.