検索キーワード： 身体的病い・疾患

Bestselling author Nigel Latta's simple psychological toolkit for life's ups and downs. What do you do when you're told you only have months to live? If you're like Nigel Latta, first, you're going to eat a lot of ice cream. Then, you're going to assemble a mental toolbox to deal with every...

Easy steps to prevent, manage and even reverse high blood sugar and type 2 diabetes in 9 weeks. Type 2 diabetes is one of the fastest-growing health crises of our time. But what if your diagnosis didn't have to be permanent? The Blood Sugar Repair Plan gives you the knowledge, motivation and...

Appetite is not a test of willpower, but a biological system shaped by the brain, gut, hormones and the world around us. The rise of GLP-1 medications, including Ozempic, Mounjaro and Wegovy, has brought this into sharp focus, but one crucial question remains: how do you eat to support long-term...

Stress is often the first domino in chronic illness and disease. Too often, however, doctors have little training or information to offer patients about managing stress. In The Centered Heart, yoga therapist, stress management expert and senior trainer for Ornish Lifestyle Medicine, Susi Amendola, navigates the intricate relationship between stress management and overall health.

The untold story of Albert Sabin, who developed the oral polio vaccine and became a controversial public health advocate for children worldwide Jonas Salk may be the name most associated with the polio vaccine, but it was Albert Sabin's oral vaccine that made the goal of global eradication of...

BALANCE HORMONES REGULATE BLOOD SUGAR OPTIMIZE INSULIN SENSITIVITY A groundbreaking handbook for activating your body's naturally occurring weight-loss hormones without relying on medication, from the former director at Novo Nordisk, the pharmaceutical company behind Wegovy and Ozempic...

The simple way to improve your gut health (and your bank balance) With probiotics all over social media promising endless benefits, it’s impossible to avoid the new science of gut health. But what is it? And do you really need all those expensive supplements? In this accessible guide, leading...

A patient-proven ten-step plan to take control of your cholesterol and reduce your risk of heart disease without drugs, from renowned nutrition and fitness expert Dr. Janet Brill. For the millions of people with high cholesterol, statins are often the first-line treatment. While these...

»Dieses Buch wird Sie dazu inspirieren, aufzustehen, eine Kerze anzuzünden und Ihr eigenes nächtliches Selbst zu leben.« Financial Times Nach einer Reihe tragischer Verluste findet Annabel Abbs nachts keinen Schlaf mehr und lernt eine völlig neue Seite an sich kennen: ihr nächtliches...

There is a persistent gap in life expectancy between Black people and their white counterparts in the United States. It is a direct result of structural racism within American society and has nothing to do with genetic differences. In past eras, scientific racism sought to shift the blame to the supposed physical inferiority of people of African descent. Even today, medicine labors under false beliefs derived from nineteenth-century racial thinking, harming patients who are not of European descent.

Our understanding of bacterial genetics has progressed as the genomics field has advanced. Genetics and genomics complement and influence each other; they are inseparable. Under the novel insights from genetics and genomics, once-believed borders in biology start to fade: biological knowledge of...

In spite of the double burden of racial and gender discrimination, African-American women have developed a rich intellectual tradition that is not widely known. In Black Feminist Thought, originally published in 1990, Patricia Hill Collins set out to explore the words and ideas of Black feminist...

For all those newly diagnosed with cirrhosis of the liver--a unique and comprehensive guide to understanding and managing your condition Millions of Americans live with cirrhosis of the liver, a degenerative, complex, and often misunderstood condition in which liver cells are damaged and then...

Offers answers and advice for those who have just been diagnosed with IBS. Like the other titles in the "First Year" series, The First Year-IBS offers two distinct advantages. First, it is written by a patient-expert, Heather Van Vorous, who has managed her IBS for more than fifteen years and...

If you've just been diagnosed with celiac disease, you're not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard's gastrointestinal symptoms went misdiagnosed...

Rheumatoid arthritis (RA), a disease characterized by inflammation of the joints, is one of the most disabling forms of arthritis and affects over two million people in the United States. Without proper treatment it can lead to long-term joint damage, chronic pain, loss of function, and...

Lupus affects an estimated 1.5 million people in the U.S.--90 percent of whom are women--but due to the diversity of its symptoms and severity, it remains one of the most difficult conditions to identify and diagnose. In the tradition of the other titles in the First Year (TM) series, The First...

Health coach, patient advocate and wellness advisor, Amy Kurtz, breaks the silence about the crucial, painful, pervasive, and yet all too common phase of healing from chronic illness that has long gone overlooked … until now. According to the Center for Disease Control, 194 million...

An urgent and profound history of vaccine skepticism, seeking to understand how our three most common fears about vaccines hardened into a lethal ideology—from a leading science writer “Brimming with righteous anger, this book should infuriate you for all the right reasons, and arm you to...

A groundbreaking, deeply researched and big-scope non-fiction examination of alternative therapies, conspiracy theories and medical misogyny with a tragic personal story at its heart – the death of a young woman. Lauren went down the alternative medicine wormhole. Two years after her tragic...