検索キーワード： 身体的病い・疾患

Struggle no more with sleepless nights! Dive into the realm of restful slumber with our "Sleep Harmony: The Ultimate Hypnosis & Meditation Sleep Aid" audiobook. Seamlessly blending hypnosis, meditation, and tranquil rain sounds, this audiobook eases you into a deep sleep and helps you wake up revitalized. Immerse yourself in guided hypnosis and meditation sequences that gently transition you from conscious thought to a peaceful slumber. The soothing symphony of nature's rain and thunder follows, crafting a serene ambiance conducive to profound sleep.

Dream Serenade is an all-night-long soundscape created by sound therapy composer Rich Lucano. Composed to cocoon you in ambient soundscapes and gentle orchestral waves, specially designed to help you relax, fall asleep and stay asleep. Press play to take a gentle sonic journey that will serenade you to sleep.

Do you struggle to Sleep Sound? Let Australian musician and swimmer Cody Simpson take you on a journey towards sleep. Featuring a selection of soothing visualisations and immersive soundscapes inspired by the meditative beauty of water. Settle into a comfortable position, relax your body and let the soundscapes wash over you as you escape to sleep.

Do you struggle to Sleep Sound? Aussie actor and Bollywood star Pallavi Sharda tells the story of Princess Aubergine, a South Asian Sleeping Beauty fairytale. Settle into a comfy position, take a deep breath and let Pallavi Sharda lead you and your family on a magical journey towards sleep.

Unlike the dystopian vision described in Brave New World, or the psychedelic vision described in his The Doors of Perception, in The Art of Seeing, Aldous Huxley focuses on the actual vision of the human eye. Documenting his own profound near-blindness and subsequent attempts to improve his own sight, Huxley offers a thorough instruction manual on the controversial alternative vision therapy exercises developed by W. H. Bates.

Kids Health Matters provides trusted advice on common child health concerns from leading Western Australian child health experts.The series answers the most common questions parents and carers ask on health concerns that matter to them.It features interviews with a range of passionate experts from across the Child and Adolescent Health Service, Western Australia’s only dedicated health service provider for infants, children and young people. Join them in conversation as they share their expertise and insights on child health, developmental issues and concerns.Kids Health Matters tackles a ...

Despite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in the field of nutrition and cancer, reveals the results of decades of research on the fasting and nutrition technology-based studies to defeat cancer in the body, making only tumor cells much more vulnerable to therapy while protecting the healthy cells.

The more you focus on tinnitus noise, the worse it seems. That's why distracting your ears with different sounds is very effective in feeling better. Discover the relief you've been seeking with our Clinically-proven Soundscapes for Tinnitus Therapy. Of the many studies conducted on tinnitus retraining therapy, most demonstrate that tinnitus retraining therapy is effective for about 80 percent of individuals. Expertly crafted and clinically tested, our soundscapes are designed to effectively mask the disruptive noises of tinnitus, promoting a sense of calm and improved focus.

The struggle to perform well is universal: each one of us faces fatigue, limited resources, and imperfect abilities in whatever we do. But nowhere is this drive to do better more important than in medicine, where lives are on the line with every decision. In this book, Atul Gawande explores how doctors strive to close the gap between best intentions and best performance in the face of obstacles that sometimes seem insurmountable.

Eight hours of sleep every night will make your doctor happy, but that's not enough rest to recharge your mind, body, and soul. If you are experiencing symptoms of burnout, like stress, anxiety, and chronic fatigue, you could be running on an empty tank. Your energy sources are quickly depleting, and the only way to sustain your momentum is to STOP and TAKE A BREAK.

In a world constantly on the move, it's not surprising that more and more people aren't sleeping as much as they'd like. Sleep For Dummies helps you understand the foundations of sleep and how it impacts our everyday lives. With easy-to-understand explanations and simple strategies you can start using today, this book will help you get the most out of your sleep hours. Get science-backed advice on how to get the sleep you need and explore how prioritizing your sleep health can supercharge your life, with this fun Dummies guide.

「皮膚がピリピリ痛いんです」「どれくらいで治りますか？」「人にうつしてしまいませんか？」……帯状疱疹・帯状疱疹後神経痛という病気を理解して、患者さんやそのご家族の不安を解消する一冊。

Host Kath Murray draws out practical tips and inspiring stories from palliative care experts in the Palliative Talks podcast. Guests share meaningful, engaging and useful information for integrating palliative care and a palliative approach to care, to support front-line care providers to make a big difference in the lives of those they care for, and for themselves and their care teams.

Kompakt und leicht verständlich: Wie entsteht Misophonie und was kann man tun, um sie in den Griff zu bekommen? Lisa reagiert mit Wut und Ekel auf ganz normale, leise Geräusche. Sie weiß gar nicht, was mit ihr los ist und mit ihr leidet ihre ganze Familie. Dann stellt sich heraus, dass Lisa Misophonie hat und damit nicht alleine steht. Viele Menschen sind von Misophonie betroffen, doch meist dauert es lange, bis sie auch nur erfahren, dass es einen Namen für ihr Problem gibt.

Are you overwhelmed by the emotional demands of caregiving and searching for practical guidance? Do you struggle with understanding dementia's progression and wish you had clear answers? Want to care for your own well-being without feeling guilty? If these questions resonate with you, you're not alone. As a caregiver of a loved one with dementia, you face unique challenges that can feel isolating and all-consuming. But gaining the skills to manage these challenges can transform your caregiving journey.

Your blood sugar is not your fault. Type 2 and prediabetes are not caused by body fat, laziness, lack of willpower or inadequate effort. Rather they are complex, and influenced by the chronic wear and tear of living in our toxified, high-stress, and low-nourishment modern world. In The Yates Protocol, Dr. Beverly Yates shares compassionate, practical advice for approaching nutrition, meal timing, sleep, stress, exercise and strength training to reverse diabetes once and for all.

To all the Black, Indigenous, and Women of Color leading in public health—this podcast is your space to turn up the volume on your courage. My role? To listen, to amplify, and to stand with you in the fight for equity. Welcome to the Courageous Public Health Podcast.

Parlons SOPK c’est le podcast d’une diététicienne qui c’est spécialisée dans le SOPK en 2020, elle même atteinte de ce syndrome ! Ici c’est LA safe place pour parler du SOPK sans tracas et sans tabous. On parle de tout : Nutrition, sommeil, sport, compléments et bien d’autres sujets. Le but c’est de t’aider à démêler le vrai du faux sur le SOPK et t’aider à reprendre en main ce syndrome si difficile à gérer au quotidien. On se retrouve chaque premier lundi du mois avec une bonne dose de bienveillance. Si tu as des questions, tu peux évidemment me les poser sur ...

Bienvenidos a Aprendetamol, el podcast dedicado a la divulgación médica y científica. Aquí exploramos temas de salud, ciencia y medicina de forma clara y accesible, con el objetivo de informar y fomentar el aprendizaje. No buscamos influir en prácticas clínicas ni promover la automedicación; nuestras opiniones son para educar, no para guiar decisiones. ¡Únete a este espacio donde la curiosidad y el conocimiento se encuentran!

AfroFit Podcast is where weight loss meets culture. Hosted by Dr. Albert Takem, we bring you expert-backed strategies, inspiring success stories, and real talk about fitness, nutrition, and mental wellness—tailored for Africans, African Americans, and Caribbeans. No fad diets, no gimmicks—just real solutions for a healthier, stronger YOU. Tune in weekly to start your AfroFit journey!