検索キーワード： 身体的病い・疾患

No matter what the next fad workout or diet is, there is one powerful thing that affects every part of your being: your fascia. Like an orchestra conductor, fascia organizes the symphony of movement and communication within our body; it provides structural support and is crucial to many physiological processes. For three decades, fascia specialist David Lesondak has been helping people improve function, reduce pain, and restore resilience. Now in The Fascia Connection, Lesondak brings his years of experience to help readers better understand their body, their health, and their wellbeing.

Violence is often described as a social issue, a moral failing, or an innate human instinct. But in fact, argues Dr. Gary Slutkin, violence is a contagion that infects a society like a disease. This isn't a metaphor. In THE END OF VIOLENCE, Dr. Slutkin draws on the expertise gleaned from 40+ years on the frontlines fighting deadly epidemics to reveal that violence operates according to the same predictable logic as every other contagious disease, initially infecting a small number of carriers then spreading from host to host.

Most of us are taught there’s nothing we can do to improve our fertility. It’s simply a matter of luck—and some of us are luckier than others. But this couldn’t be more wrong. In The Fertility Formula, fertility physician Dr. Natalie Crawford reveals the science behind fertility and what you can do, starting now, to improve your fertility and your chances of getting pregnant.

Welcome to the easy-to-digest user’s manual for your body’s unsung hero: the gut. Leading Harvard gastroenterologist, Dr. Trisha Pasricha takes us on a riotous deep dive into our own bowels with new insight from neuroscience, enteric biology, and physiology for an actionable framework to make pooping a breeze.

In Invincible, Florence Comite provides a comprehensive action plan using her proprietary data to improve your health and longevity. By collecting the Five Key Biomarkers of Health, a snapshot of current and future health, and analyzing your family health history and lifestyle habits, you can recognize yourself in one (or more) of Seven Patterns of Health Decline. Once you know your patterns, Comite prescribes actions to reverse biological aging, metabolic disorders, heart disease and memory decline, so you can live in optimal health—strong, active, and happy—for the rest of your long life.

The immune system is our most valuable resource – our first and main line of defense. It is protecting us around the clock without us even being aware! Environmental toxins, poor diet and nutrition, allergens, chronic stress, unresolved infections, and imbalanced gut bacteria are believed to be the root cause of almost all immune issues and disorders. By eliminating these aggressors, and improving immune health through diet, nutrition, and lifestyle alterations, research shows that you can improve immune function.

The most important part of the body, especially as we age, is our brain. So why aren’t we taking our brain health as seriously as our heart and achy joints, particularly when people are struggling to focus every day, and dementia and Alzheimer’s cases continue to rise? In The Stimulated Mind, Dr. Tommy Wood, a sports performance coach and neuroscientist specializing in lifelong brain health, dispels the myth that the brain is doomed to decline with age.

Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an aging body. Not a single one of us will escape. But what if everything you thought you knew about pain was...wrong? We’ve been told that pain is purely physical, something to do just with bones and body parts. The truth is that pain is constructed by the brain – influenced not just by injuries, but also by emotions, expectations, and environment. This means you have infinitely more control over pain than you ever imagined: because if the brain can change, pain can change.

Whether you’ve been struggling with IBS for years or were just diagnosed, this is your invitation to dig deeper, heal smarter, and reclaim your energy, confidence, and well-being—with guidance from one of the world’s leading voices in root cause healing.

Long Covid symptoms can often leave people feeling incredibly fatigued and stressed, and conventional yoga practice may not be suitable for their needs or ability. This practice-based guide addresses the symptoms of Long Covid and fatigue directly and offers adapted techniques to help yoga therapists and health professionals work with clients struggling with their symptoms.

JULY 2014. Two American medical volunteers who joined the fight against the deadliest Ebola outbreak in world history have gotten infected. The virus kills in just over a week and they’re trapped in a hot zone with the clock ticking. If there’s going to be a rescue it has to happen now. The very notion of getting the patients out is a radical and dangerous idea. Bringing them home might cause an outbreak of Ebola here in the US. No one’s certain if it can or should be done or if they’ll even survive the flight.

The Invincible Brain has descriptive copy which is not yet available from the Publisher.

「部屋の換気をしない」「晩酌は缶ビール２本以上」「家から出ないで座っている」「一人暮らしをしている」「塩分大好き」……これ全部、認知症になる確率が高い生活習慣だと知っていますか？

The global fertility industry is rapidly growing, hugely profitable and morally complex. This an industry where one person’s biological bad luck can be another person’s financial gain. From egg freezing to black-market breastmilk, the maternal body has never been more commodified, yet the ethical, emotional and economic implications are rarely considered.

Read by the author, Dr Zachary Rubin. Understand your allergies and discover easy ways to feel better every day. From viral social media sensation Dr Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies...

In All About Allergies, Dr. Rubin explores and explains dozens of allergies and diseases and provides actionable treatment options and information. Sections on the history of allergies, asthma, contact dermatitis, sinusitis, food allergies, anaphylaxis, medication allergies, and more pair with treatment info on medications, immunotherapy, and biologics to equip people with the tools they need to tackle their allergies.

One-fifth of Americans live in chronic pain. It is a state we all will endure. Darcey Steinke gets to the heart of pain with her usual brilliance, humor, and empathy. In chapters that trace the body—The Spine, The Heart, The Knees, and more—she takes sufferers into the understandings of pain through history, philosophy, religion, pop culture, and reporter human experience. Steinke takes listeners under the knife, through the archives, and across oceans.

「突然聞こえにくくなった」「話はできても聞こえてない」……実は私たちの身の回りには「聞こえ」に困難を抱えている人たちがたくさんいる．にもかかわらず，難聴者や中途失聴者が生きる現実はほとんど知られていない．

Living with a chronic illness can be exhausting. The Spoonie Survival Guide is your one-stop resource with everything you need to help you achieve the best quality of life possible, whatever your energy levels. Drawing on over ten years of lived experience, Jodie provides practical advice on how to move forward despite things being different.

Imagine a future where we grow houses rather than build them. Where smartphones are living, clothing has opinions, and all human knowledge fits into a speck of DNA. A world where disease is a thing of the past, and the human lifespan is dramatically extended. To achieve this, says Adrian Woolfson – founder of the genome writing company Genyro – we must transform biology into a predictive, programmable engineering material. That means decoding the generative grammar of DNA: the language of life itself. We will then be able to author genomes – and, if we choose, even rewrite our own.