検索キーワード： 身体的病い・疾患

Does your brain feel like it's stuck on a never-ending treadmill—replaying conversations, scanning for what might go wrong, or trying to think your way into certainty? In Why Your Brain Won't Shut Up, anxiety therapist Carrie Howard, LCSW, explains that a busy mind often seems safer than...

Science says that half of Dementia cases may be preventable through lifestyle - daily habits can have a significant impact on the long-term risk of cognitive decline, and this book explains how. Anthea Rowan has experienced first-hand the devastating impact of Dementia and has made it her...

From leading fiber researcher, registered dietitian, and chef Dr. Emily Leeming comes Fiber Power—the ultimate four-week guide to getting the right amount of fiber into your everyday diet. Fiber is a nutritional superhero that boosts your energy, lowers your cholesterol, and keeps your gut...

From double board-certified pediatrician Dr. Zachary Rubin, the New York Times bestselling author of All About Allergies, a myth-busting book that demystifies how doctors make decisions and helps readers to evaluate health claims, debunk misinformation, and take charge of their own well-being...

It’s not in your head. It could be your thyroid. You’re exhausted no matter how much you sleep. You’re gaining weight despite “doing everything right.” Your brain feels foggy, your hair is thinning, your anxiety is worse, and you don’t feel like yourself anymore. You know something...

Part of Headline's expert-led health series, Coping with Chronic Pain examines the science behind why some people suffer from different types of pain and the treatments available. Many people live with chronic pain. For some, it's an occasional inconvenience but, for others, it's a huge burden...

In The Fertility Reset, Registered Naturopathic Nutritionist and Hormone health specialist Jess Shand sets out the 12 factors that can have the greatest impact on our chances for fertility and conception, including nutrition, hydration, sleep, movement and endocrine-disrupting chemicals. She...

Empower yourself with expert advice, practical strategies, and a holistic approach to navigating menopause and perimenopause – because your health, well-being, and future matter. Why Do I Feel Like This? by Dr. Naomi Potter offers a comprehensive and holistic approach to understanding and...

A powerful hybrid memoir exploring the connections between father and son, addiction and disease, and what it really means to be a man, from an award-winning queer journalist Growing up in and around New York City, all Mat really knew of his father, Tofi, was that he loved to cook, he loved to...

A luminous, searching memoir of illness, uncertainty, and the strange, intimate work of healing In 2022, Emma Zimmerman contracted COVID-19. What she expected to be a mild illness instead unraveled into something far more disorienting: a cascade of persistent, inexplicable symptoms that reshaped...

Sleep isn’t passive rest, but a critical driver of performance. In high-pressure environments, sleep is often the first thing to go. Long hours are treated as commitment. Pushing through is expected. But the cost builds, often in ways we don’t immediately see, leading to distraction, poor...

There's hope in every mile. What would you do if you got the worst news? Jordan Adams has faced that moment and turned heartache into hope. Discovering he was the carrier of the gene that caused his mother’s early death from Frontotemporal Dementia, Jordan set out to change the way we see this...

A book about running. And not running. Like many modern women, Emma Campbell has spent her whole life ‘running’: to keep up, to hold everything together, ‘running’ because the alternative, slowing down or (god forbid) stopping is actually quite terrifying. It took her third cancer...

101 ways to bring kindness and care to your loved one—and yourself—through the challenges of Alzheimer's and dementia caregiving.101 Acts of Kindness and Care is an inspiring collection of practical advice and heartfelt activities designed to create moments of hope and connection for...

"This book should be required reading for everyone over the age of 50. A Better Brain with Age feels like a loving conversation with trusted friends who just happen to be brilliant and compassionate neurologists.”—Lisa Genova, #1 New York Times bestselling author of Still Alice and Remember...

'Brilliantly funny, wildly honest, and packed full to the brim with hope.' - Anna Mathur Punish yourself on purpose. Avoid feeling at all costs. Never forgive yourself. Raw, visceral, and full of dark humour, this is a true story of excess, ruin, and eventual recovery – and of one woman’s...

Restore your health, energy, and vitality by understanding and improving your lymphatic system through simple at-home drainage techniques and nutrition and lifestyle practices. Most people don’t give their lymphatic system a second thought—until it stops working properly. Your lymphatic...

Nachts wach oder Probleme beim Einschlafen? Frauen schlafen anders – aber warum ist das so? Wieso wachen so viele nachts auf, grübeln und kommen nicht zur Ruhe, obwohl sie erschöpft sind? Schlaflosigkeit hat bei Frauen eigene Ursachen: von hormonellen Schwankungen über mentale...

Read by recognised author and physician, Dr Michael Greger. Feel better and treat chronic pain with this groundbreaking guide to pain management from the bestselling author of How Not to Die. It's estimated that nearly 30% of people suffer from chronic pain. Too often, mainstream medical...

When a healthy, happy child suddenly develops anxiety, obsessive behaviors, rage, tics, food restrictions, depression, or other alarming symptoms seemingly overnight, parents are often left searching for answers that conventional medicine struggles to provide. For author and practitioner Erin Paige, that search became deeply personal when her own son began exhibiting dramatic behavioral and neurological changes. In From Hell to Healed, she combines her family's hard-won experience with more than a decade of supporting thousands of families facing the same battle.