Take Back Your Thyroid
The Science-Based Plan to Restore Your Energy, Balance Your Hormones, and Reclaim Your Health
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Take Back Your Thyroid
ナレーター：
McCall McPherson PA-C, Abby Craden
￥2,680で今すぐ予約注文する
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ナレーター：
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McCall McPherson PA-C
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Abby Craden
You’re exhausted no matter how much you sleep. You’re gaining weight despite “doing everything right.” Your brain feels foggy, your hair is thinning, your anxiety is worse, and you don’t feel like yourself anymore. You know something is wrong. But your thyroid labs are “normal,” so you’re told you’re fine.
Sound familiar?
You’re not alone. Millions of people, especially women, are living with persistent symptoms while being told they’re healthy.
In Take Back Your Thyroid, nationally recognized thyroid expert and Modern Thyroid Clinic founder McCall McPherson, PA-C, exposes what standard thyroid care too often misses, why so many women are dismissed, misdiagnosed, and undertreated, and introduces a personalized, symptom-first approach to getting answers and feeling like yourself again.
You’ll learn why TSH alone can miss the full picture, why the one-size-fits-all “gold standard” treatment can leave patients symptomatic, and how thyroid dysfunction can affect nearly every system in your body, from energy, mood, and metabolism to fertility and hormones. You’ll also discover how thyroid health may impact your long-term risk for conditions including diabetes, heart disease, dementia, and cancer.
Most importantly, you’ll learn how to understand your labs and symptoms, ask the right questions, advocate for better care, and finally take back your thyroid and your health.
* This audiobook edition includes a downloadable PDF featuring the Daily Practices, Fix Kits, select charts, tables, diagrams, and other useful visual elements from the book.
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批評家のレビュー
“McCall makes a case that’s overdue: TSH was never designed to be the whole story.”—Dr. Gabrielle Lyon, DO, New York Times bestselling author of Forever Strong
“Effective thyroid care requires looking at the whole person. Take Back Your Thyroid gives readers the tools to ask better questions, identify factors that may be contributing to their symptoms, and pursue more individualized care.”—Amy Myers, MD, New York Times bestselling author of The Autoimmune Solution
“If you’ve been told your labs are ‘normal’ but you still don’t feel like yourself, this book will make you feel seen—and show you what to do next. It’s the empowering road map thyroid patients have been waiting for.” —JJ Virgin, four-time New York Times bestselling author
“Women are too often told that exhaustion, brain fog, stubborn weight gain, and hormonal changes are simply things they have to live with. This is a valuable resource for any woman who knows there has to be a better answer.”—Cynthia Thurlow, NP, bestselling author of The Menopause Gut
“A must-read book for anyone struggling with thyroid health. McCall offers a transformative, science-backed guide to thyroid disease diagnosis, treatment, and management, with practical strategies designed to create lasting change.”—Natalie Crawford, MD, bestselling author of The Fertility Formula
“Thyroid care in this country runs on one lab value and a lot of wishful thinking. McCall has the clinical data to show how badly that’s failing patients, and the protocols to fix it. This is the rare book that's useful in the exam room and unputdownable on the couch.”—Amy B. Killen, MD, regenerative medicine physician
“Take Back Your Thyroid helps women connect the dots between their symptoms and their thyroid health, understand their options, and advocate for the care they deserve.”—Dr. Jolene Brighten, author of Beyond the Pill
“Effective thyroid care requires looking at the whole person. Take Back Your Thyroid gives readers the tools to ask better questions, identify factors that may be contributing to their symptoms, and pursue more individualized care.”—Amy Myers, MD, New York Times bestselling author of The Autoimmune Solution
“If you’ve been told your labs are ‘normal’ but you still don’t feel like yourself, this book will make you feel seen—and show you what to do next. It’s the empowering road map thyroid patients have been waiting for.” —JJ Virgin, four-time New York Times bestselling author
“Women are too often told that exhaustion, brain fog, stubborn weight gain, and hormonal changes are simply things they have to live with. This is a valuable resource for any woman who knows there has to be a better answer.”—Cynthia Thurlow, NP, bestselling author of The Menopause Gut
“A must-read book for anyone struggling with thyroid health. McCall offers a transformative, science-backed guide to thyroid disease diagnosis, treatment, and management, with practical strategies designed to create lasting change.”—Natalie Crawford, MD, bestselling author of The Fertility Formula
“Thyroid care in this country runs on one lab value and a lot of wishful thinking. McCall has the clinical data to show how badly that’s failing patients, and the protocols to fix it. This is the rare book that's useful in the exam room and unputdownable on the couch.”—Amy B. Killen, MD, regenerative medicine physician
“Take Back Your Thyroid helps women connect the dots between their symptoms and their thyroid health, understand their options, and advocate for the care they deserve.”—Dr. Jolene Brighten, author of Beyond the Pill
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