検索キーワード： 制作 "-emdashery books-" 老化・長寿

The fear of growing old is a universal burden. Here’s the book you need to ensure that you move into and through old age with grit and grace. Fr. John LaFarge shows you how to conquer any fear of aging and how to make your golden years the best years of your life. At age 84, Fr. LaFarge was struck by the many advantages and blessings of aging, and he observed that modern men and women have lost touch with the traditional view of old age as the crowning summit of life. Seeing old age instead as a calamity, he says, is what makes aging such a misery for many.

Aging isn’t natural. It’s a failing of your energy systems. What if the secret to vibrant longevity lies not in expensive treatments or restrictive diets, but in understanding these profound systems that govern every cell in your body? This groundbreaking book reveals how your body's vital energy is key to healthy aging, disease prevention, and sustained vitality.

The Keto Shift is the first hormone-smart keto blueprint designed exclusively for women 50 +. Physician-researcher Dr Isabelle Thorne shows you how to melt stubborn belly fat, stabilise mood, and restore metabolism—without crash diets or endless cardio.

Her neck, shoulders, and temples throbbed. Her eyes threatened to close under the weight of exhaustion. But she was so, so close to finishing her project. She couldn’t—wouldn’t—stop. So, she got another cup of coffee and a donut to carry her through… This was AnnMerle Feldman at age 50: professor, researcher, administrator, and single mother of two. In chronic pain, “self-care” brought no relief. Tied to her desk, she persisted, pushing through the pain to complete her projects. But as she looked around, she realized the quicksand of this life was pulling her—and the women around her—under.

My Father Is My Little Boy is a heartfelt journal of the author’s experiences with her father during his last years with advanced Alzheimer’s disease. Recording visits with Papi, the author documents the events of the day… in real time. Since the author is Nuyorican (New York City born and raised Puerto Rican), these meaningful memories are spoken and shared in a bilingual and bicultural style (always with English translation) to culminate in a powerful book that invites listeners into a tender, sometimes funny, sometimes difficult but honest account of caring for a loved one with Alzheimer’s.

Do you often struggle with chronic inflammation impacting your quality of life? Are you searching for a path to healthier eating? Have you attempted various fad diets only to find them unsustainable? If these questions resonate with you, you're not alone in this questMany adults desire to combat inflammation, foster longevity, and embrace a healthier diet but often feel overwhelmed by conflicting information and the complexities of food preparation.

In this transformative one-hour audiobook, you'll discover a refreshing and realistic path to natural anti-aging through science-backed wellness practices that support your body from the inside out. Rewind The Clock explores how to slow aging, boost vitality, and glow with renewed health - no matter your age.

Every man over 40 hits a silent, unspoken crossroad—his body and mind start to betray him, but no one talks about it. Welcome to Manopause: the male midlife shift that’s been ignored for too long. This book cuts through decades of misinformation, stigma, and cultural silence around male hormonal decline. Michael Easton delivers an unapologetic, science-backed guide that explains what’s really happening to your testosterone, energy, mood, and libido—and how to take control before you lose your edge.

Changes in health can be overwhelming. Get empowered to make the best decisions for you. How can you make the most of living with declining health or strength? How can you manage your day-to-day life while living with a critical diagnosis or unexpected prognosis? How can you make the best health-care decisions for you when you're feeling lost? Own Your Care offers patients and family members a guide to finding answers for what may feel like an overwhelming situation.

In Hormone Harmony After 40, Dr. Mike Cockrell offers a practical, science-backed roadmap to help both men and women navigate the hormonal shifts that come with midlife—without relying solely on prescriptions or guesswork. This guide breaks down what’s really going on inside your body and shows you how to reclaim your energy, clarity, libido, and confidence using natural, holistic strategies.

Join us for an enlightening discussion with Susun Weed, the esteemed author of New Menopausal Years: The Wise Woman Way, hailed as one of the best books on navigating menopause. Explore herbal solutions for a myriad of challenges that accompany this transformative phase, including osteoporosis, hot flashes, mood swings, fatigue, flooding, fibroids, low libido, incontinence, anxiety, and depression.

In the heart of every setback lies the seed of an extraordinary comeback. Revive and Thrive is your ultimate guide to navigating life's most challenging storms and emerging stronger, wiser, and more empowered. This transformative journey blends cutting-edge insights, timeless wisdom, and actionable strategies to help you rebuild with purpose and ignite your fullest potential. Dive into the art of resilience as you uncover powerful tools to heal emotionally, rebuild physically, and rejuvenate spiritually.

Are you exhausted by constant health setbacks—persistent inflammation, low energy, and medications that never seem to offer real relief? Do you feel like your body is begging for a reset, but nothing you try seems to work? You’re not alone. Millions of people are stuck in a cycle of treating symptoms instead of healing the root cause. It’s frustrating, confusing, and discouraging—especially when your body feels like it’s breaking down faster than you can recover. That’s exactly why Dr. Sebi’s Cure for All Diseases exists. By following Dr.

Are you tired of painful outbreaks, constant stress, and medications that only manage herpes without offering a real solution? Do you feel stuck in a cycle of flare-ups, shame, and frustration—wondering if true healing is even possible? You’re not alone. Millions live with herpes in silence, relying on temporary fixes that only suppress the symptoms. The emotional toll, the physical discomfort, and the endless prescriptions can feel overwhelming and isolating. That’s why Dr. Sebi’s Cure for Herpes exists. Rooted in Dr.

Por que existem pessoas que sabem o que querem, enquanto outras definham na confusão? Segundo os japoneses, o segredo é encontrar seu ikigai, conceito que pode ser traduzido como razão para viver. Ter um ikigai claro e definido proporciona a satisfação e o propósito que justificam nossa existência, sendo, para muitos, também a chave da longevidade.

Brooke Shields has spent a lifetime in the public eye. Growing up as a child actor and model, her every feature was scrutinized, her every decision judged. Today Brooke faces a different kind of scrutiny: that of being a “woman of a certain age.” And yet, for Brooke, the passage of time has brought freedom. At fifty-nine, she feels more comfortable in her skin, more empowered and confident than she did decades ago in those famous Calvin Kleins. Now, in Brooke Shields Is Not Allowed to Get Old, she’s changing the narrative about women and aging.

Elles sont quatre : maladies cardiovasculaires, cancer, maladies neurodégénératives, diabète de type 2 ; des maladies qui avancent en silence, s’installant année après année, souvent sans bruit, au fil du quotidien. Et pourtant, rien n’est perdu. Ce livre n’est pas un manuel de médecine : c’est une boussole, une incitation à repenser ce que signifie être en bonne santé. Il nous invite à prendre le virage décisif dès maintenant, bien avant les premiers symptômes, en mettant en place les bonnes stratégies.

In this eye-opening guide to modern longevity, healthcare investigator Dr. Hur reveals the real forces shaping your health: not emergencies or genetics, but the tiny, invisible choices you make every day. Through the groundbreaking lens of Cellular Finance, you’ll learn that your body is constantly investing. Every bite, every breath, every night of sleep is a deposit or a withdrawal from your long-term vitality.

What if you could skip Menopause or at least feel like you did? Menopause, with its hot flashes, weight fluctuations, and emotional upheavals, often feels like a universal rite of passage for women—a trial to endure as part of aging. But what if it isn't? What if you could move through this phase with minimal disruption? This guide is crafted to challenge the traditional views of menopause, presenting it not as an unavoidable end but as a manageable aspect of your health journey.

The Invincible Brain has descriptive copy which is not yet available from the Publisher.