検索キーワード： 制作 "Macmillan Audio" スピリチュアリティ

Get out of your head and into the present moment with the teachings of Michael Singer Why is it that even amidst exquisite beauty and happy circumstances we can still find reasons to be miserable? According to Michael A. Singer, the culprit is something nearly everyone struggles with: the...

A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition’s daytime practices, a complement to the nighttime practices taught in his previous offering Dream Yoga. Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet...

Six acclaimed teachers and visionaries show us how mindfulness practice can enhance our communication styles and foster deeper, more authentic connection within all of our relationships. What, exactly, is mindfulness? It's a "baseline" of awareness and non-resistance that you can build on the...

Five acclaimed teachers and visionaries show us how mindfulness practice can boost our performance and creativity. What, exactly, is mindfulness? It's a "baseline" of awareness and non-resistance that you can build on the cellular level. Why practice it? Through mindfulness meditation, you...

Bring the Power of Mindfulness into Your Family’s Everyday Life Mindfulness practice has been shown to enhance our health and quality of life at any age. It’s no wonder so many of us want to teach mindfulness to our kids—but how can a busy parent find both the time and the right approach?...

Experience the Transformative Power of Tibetan Buddhism’s Gradual Path of Enlightenment “Enlightenment is an unfolding process—open to everyone.” teaches Dr. Miles Neale. “However, in a culture that reduces, commodifies, and sensationalizes meditation, our challenge is to restore the...

“Inner and outer change often happen through direct action,” reflects yoga and meditation teacher Elena Brower, “but to engage with life fully, we must also be able to listen deeply and receive.” With Grounded and Free, you will learn how to use receptivity and tenderness to nurture...

Is your life filled with great projects, people, and aspirations—but you’re just too overwhelmed to enjoy them? Have you put your big picture dreams on hold forever? Do you yearn for the passion that once propelled you? “So many of us have tried to get our lives back in control by making...

A growing number of people are beginning to see things in a radically different way. In other words, more and more of us are starting to “wake up” spiritually—to discover an entirely new identity beyond the usual sense of who we think we are. But what is spiritual awakening, really? How...

A growing number of people are beginning to see things in a radically different way. In other words, more and more of us are starting to “wake up” spiritually—to discover an entirely new identity beyond the usual sense of who we think we are. But what is spiritual awakening, really? How...

Teachings, Practices, and Meditations for Living a Heart-Centered Life What does it mean to live in a heart-centered way? How do we turn our biggest obstacles into openings for joy, connection, and possibility? These are the questions you will explore through Heart Work. As spiritual director of...

Immerse Yourself in the Transformative Power of Sound The 5,000-year-old science of kundalini maha yoga uses specific sound syllables, known as mantras, with the power to restore the flow of prana (vital energy) throughout your body and consciousness. According to the tradition, just listening...

We do our best when we feel relaxed, capable, and confident. Teenagers and children are no different. Practices for Growing Up Mindful offers parents, educators, counselors, and caregivers a wealth of exercises and meditations to empower our kids to handle the stress and complexity of modern...

Meditation As the Pathway to the Depths of Human Fulfillment Like a tightly closed bud that longs to open fully, we live on the verge of an unfathomable beauty that needs only our loving attention to unfold. Meditation gives us a springboard for taking the bold leap into the limitless space of...

An Experiential Odyssey into Your Unexplored Human Capacities Have you ever felt that you are more than just a genetically programmed machine running in a meaningless universe? That your feelings, thoughts, and intentions might extend beyond the material domain? That compassion, connection, and...

On The Sophia Teachings, scientist and scholar Robert Powell uncovers a secret stream of wisdom flowing through the heart of Christianity: the feminine principle known in Greek as “Sophia,” or Holy Wisdom herself. This sacred embodiment-named in the Old Testament as the first living being...

Teachings and Meditations for the Journey of Self-Realization Be yourself. Simple advice—or is it? What does it mean to be oneself fully? How do we discover and live the truth of who we are in our essence? On The Self in Full Bloom, Mukti presents six sessions of deep inquiry and guided...

A Compelling Exploration of the Emerging Secular Spirituality What is faith? It is not something we must receive from a religion, nor is it a quality we must abandon in order to be rational. "Faith is not the same as belief," writes bestselling author Roger Housden. "A nonreligious faith allows...

The work of David Feinstein has been recommended by Elisabeth Kübler-Ross, Stephen Levine, Jeanne Achterberg, and others. On Rituals for Conscious Dying, Feinstein combines traditional rituals, guided imagery, and spiritual insights to show how we can turn the fear of death into an affirmation...

This work of spiritual rediscovery casts light on six women mystics who teach us that “the experience with God is inexhaustible.” Extensively researched, Enduring Grace draws from actual letters, teachings, and sacred poetry of these real historical figures to portray how God can enter the...