検索キーワード： 格闘技・護身術

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives.

"Le Gorin No Sho" est le l'ouvrage de référence pour les samourais et les arts martiaux. Son titre se traduit en français par "le traité des cinq roues".

A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow Shows how to recognize illness at its inception on...

questo è il posto giusto per chi vuole rimanere aggiornato sulle puntate settimanali e sui PLE della wwe e chi vuole sapere qualcosa di più riguardo storie passate del mondo del wrestling

¡Hablamos de moda, música y lucha libre! Acompáñanos todas las semanas. Estrenamos cada miércoles desde la media noche.

In Everyday Defense System: Fundamentals, D.S. delivers a practical, no-nonsense approach to personal safety designed for real life —not the dojo, not the cage, but the unpredictable environments you face every day. This audiobook strips away flashy techniques and focuses on what actually works under pressure.

George Barrios helped transform WWE from an $800 million wrestling company into a $9.3 billion global sports and entertainment powerhouse. For the son of Cuban immigrants who grew up in a cramped Queens apartment near LaGuardia Airport and nearly flunked out of high school, the climb to the corporate boardroom was anything but obvious.

Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry. The iconic sword saint of Japan was clearly a genius, yet he was also a functional psychopath - ruthless, fearless, hyper-focused, and utterly without conscience. Shortly before he died, Musashi wrote down his final thoughts about life for his favorite student Terao Magonojo to whom Go Rin No Sho, his famous Book of Five Rings, had also been dedicated.

Through short lessons, relatable stories, and a variety of interactive activities, readers learn how to recognize danger, stay aware, trust their intuition, and use everyday items for protection. Each chapter teaches a practical skill and then reinforces it through activities designed to strengthen awareness, decision-making, and personal confidence.

Jiu Jitsu Files explores the stories, lessons, culture, and community behind a life in Jiu Jitsu. From competition and coaching to building academies and navigating life on and off the mats, each episode blends real conversation, practical insight, and the experiences that shape the journey. Whether you’re a longtime grappler or brand new to the art, this podcast is for anyone who knows Jiu Jitsu goes far beyond technique.

Learn the basics of boxing, for a total mind and body workout Boxing For Dummies is the crash course you need to start incorporating boxing into your fitness routine. You'll learn the fundamentals of this dynamic and inclusive sport, training methods to develop your skills, and beyond. Hit the...

Benvenuti a La Terza Corda, il podcast dedicato al mondo del wrestling raccontato da chi lo vive con passione. Qui troverete analisi degli show, commenti sugli eventi più importanti, approfondimenti sulle superstar, rivalità leggendarie, pronostici, opinioni senza filtri e tutto ciò che ruota attorno al ring. Dalla WWE a NXT, passando per le grandi storie che hanno reso il wrestling uno spettacolo seguito in tutto il mondo. Ogni puntata nasce dalla passione di un fan per i fan, con l'obiettivo di informare, discutere e condividere emozioni, colpi di scena e momenti indimenticabili. Che tu s

Welcome to Maxxed Out — where wrestling nostalgia, wild opinions, and modern match talk collide in a weekly audio-visual showdown.If you're the kind of fan who grew up on Saturday Night’s Main Event, still quotes Eddie Guerrero, but also breaks down Dynamite and SmackDown each week — this is your new favorite podcast.🎙 What You'll Hear:Unfiltered podcast debates on WWE, AEW, and beyondDeep dives into classic wrestling moments, promos, and gimmicks80s & 90s nostalgia reimagined with modern takesFantasy matchups & what-if scenariosLo-fi beats to go along with wrestling talk for your ...

Back-Seat Wrestling is a casual wrestling podcast where two lifelong fans share honest, post-show opinions without pretending we’d book it better. From Attitude Era roots to today’s weekly shows, it’s honest wrestling chat best served after the bell - preferably over a pint. Back-Seat Wrestling is an independent fan podcast and is not affiliated with or endorsed by WWE or any wrestling promotion. All views and opinions expressed are our own and are intended for discussion and entertainment purposes only.

Just two bros who are into wrestling and need the entire galaxy to know. Weekly wrestling wraps and commentary with flavor. There’s no better wrestling channel in the whole universe, known and unknown.Our ‘Weekly Wrap’ takes you through the events that unfolded in the galaxy of professional wrestling, offering commentary, self-facing humor, and a lot of positive heart. We hope your stay in this part of the galaxy is full of joy!Find us: YouTube: https://youtube.com/@binarystarwrestling?si=1tllDK5Y6Bfr2VitOn the Web: https://binarystarwrestling.comThreads: https://www.threads.com/@...

Dalia Terret is a respected self-defence instructor, Close Protection Operative, and international trainer with a lifelong passion for keeping people safe. With a background in martial arts and real-world experience in security and surveillance, she teaches individuals and organisations how to recognise risk, trust their instincts, and respond with confidence.

Ella has a Theory of Everything. Bugs has a bunch of Magic Cards and an Open Mind. Let's do the Science.

Get ready to rumble, with this fun introduction to the world of professional wrestling Professional Wrestling For Dummies is the essential guide for fans eager to explore pro wrestling around the world―from the top American promotions to the vibrant Japanese scene and the high-flying spectacle...

80's Kids Wrestling is the ultimate weekly WWE podcast for grown-up kids who still live and breathe wrestling. Three lifelong 80’s fans come together to break down Raw, SmackDown, special live events, and all the chaos in between with honest critiques, laugh-out-loud humor, passionate rants, and nostalgia-fueled takes. No corporate filter. No scripted takes. Just three friends who grew up on Hulkamania, the Attitude Era, and Ruthless Aggression, calling it exactly like they see it.If you love wrestling, grew up in the 80s/90s, and want real talk with plenty of laughs, you’re home.New ...

Bell to Coffin takes you behind the curtain and into the real life of professional wrestling. Hosted by The Coffin King and Jake, this podcast covers life on the road, stories from past and upcoming shows, the grind of wrestling and commentary, and the music and culture that fuels it all. From the first bell to the last ride — this is wrestling without the filter. This show is brought to you each and every week by our friends at CONSIDERED DEAD APPAREL. Give the a like and follow on Instagram and Facebook. Upon checking out,tell em Hostage sent ya!