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キーワードは”疲れない”！　通勤・通学・買い物を「自転車」にかえるだけでいいんです！もちろん軽快車（ママチャリ）や電動アシスト付き自転車でも、体は変わります!

En 1983, el ciclismo español se encontraba en un coma profundo: la secreta línea de continuidad que llevaba de Trueba a Fuente y Ocaña, pasando por Berrendero, Ruiz, Loroño, Bahamontes o Jiménez, se había roto. Con la retirada del conquense y del asturiano, con la decadencia del legendario...

The definitive insider account of how professional cycling teams are built, run and won – from Tour de France authorities Anthony McCrossan and Nico Roche. Drawing on their deep experience within the sport, Tour de France commentator Anthony McCrossan and former pro rider Nico Roche take you...

For runners, cyclists, triathletes, swimmers, rowers, skiers, and all dedicated athletes, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging, longevity, and sports performance, Joe Friel―America’s leading endurance sports coach―shows how athletes can train smart, race strong, and stay healthy well past age 50.

Covering interesting and varied philosophical terrain, Cycling - Philosophy for Everyone explores in a fun but critical way the rich philosophical, cultural, and existential experiences that arise when two wheels are propelled by human energy.  

The Secret Race is a definitive look at the world of professional cycling—and the doping issue surrounding this sport and its most iconic rider, Lance Armstrong—by former Olympic gold medalist Tyler Hamilton and New York Times bestselling author Daniel Coyle. Over the course of two years...

A meditative love letter to the sport of cycling, revealing how cycling can shed new light on age-old questions of selfhood, meaning, and purpose. Interweaving cycling, philosophy, and personal narrative, The Art of Cycling provides listeners with a deep understanding of the highs and lows of...

'A unique and funny writer with a true understanding of what it takes to make it as an elite cyclist' Chris Boardman Further immerses the reader in the world of endurance cycling as well-known former professional cyclist Michael Hutchinson talks to ultra-distance athletes, exercise scientists...

Joe Friel is the most trusted coach in the world and his proven cycling training program has helped hundreds of thousands find success in the sport. Joe has completely rewritten this new 5th Edition of The Cyclist's Training Bible to incorporate new training principles and help athletes train smarter than ever. The Cyclist's Training Bible equips cyclists of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.

Training and Racing with a Power Meter brings the advanced power-based training techniques of elite cyclists and triathletes to everyone. A power meter can unlock more speed and endurance than any other training tool—but only if you understand the data. This new third edition of Training and...

Americans have been riding bikes for more than a century now. So why are most American cities still so ill-prepared to handle cyclists? James Longhurst, a historian and avid cyclist, tackles that question by tracing the contentious debates between American bike riders, motorists, and pedestrians over the shared road. Bike Battles explores the different ways that Americans have thought about the bicycle through popular songs, merit badge pamphlets, advertising, films, newspapers, and sitcoms.

Bloomsbury presents The Midlife Cyclist written and read by Phil Cavell. 'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife Cyclist is a triumph' – Cycling Plus 'An amazing...

Marty Nothstein, one of the greatest cyclists of all time, arrived at the 1996 Olympic Games a heavy favorite. In the match sprint at the Atlanta Olympics, an event akin to prizefighting on a bicycle, he raced around a banked, oval track. Nothstein lost by a hair's width on the finish line and vowed to win the gold at the next Olympics, saying, "I didn't come here for a silver medal."

The first major guide for serious female cyclists – covering everything from saddles and training to hormones, strength and nutrition, all from a 100% female perspective 'We ride like there is no tomorrow and for a better tomorrow.' Marianne Vos More women are getting on the bike. There's more...

Sean Conway was stuck in a life dead end of his own making when he heard about a round the world cycling race. He was immediately inspired – but it was a huge undertaking and he’d hardly been on a bike in years. Could he really cycle all the way round the world, solo and unsupported? Six...

Dos ruedas bueno La historia y el misterio de la bicicleta Un retrato revisionista de la gran invención del siglo diecinueve que está transformando el siglo veintiuno. La bicicleta es un vestigio de la era victoriana que parecería desentonar con teléfonos inteligentes y vehículos autónomos...

Buying a used bicycle should feel smart, not stressful. Yet many riders end up with the wrong bike, hidden repair bills, or a price far higher than the bike is worth. How to Buy a Used Bicycle the Smart Way by Alex Rider is your practical, step-by-step guide to making a confident purchase—whether it’s your first bike or an upgrade. Drawing on real-world experience and hard-earned lessons, this audiobook shows you exactly what to check, what to pay, and when to walk away. It’s not about becoming a mechanic—it’s about avoiding costly mistakes and getting a bike that truly fits your needs.

This audiobook is narrated by an AI Voice. This written text was created using AI. “Holding the Line of Life” is a book about cycling — but even more, it is a book about balance. About how a simple activity like riding a bicycle can evolve into a lifelong system for physical health...

Bloomsbury presents The Obree Way by Graeme Obree, read by David Monteath ‘A must-read book to make you faster on the bike’ – Cycling Weekly ‘Graeme Obree is genius in the true sense of the word’ - Sir Chris Hoy, multiple Olympic cycling champion A fully updated edition of twice world...

Radfahren verändert unsere Sicht auf die Welt. In „Die Philosophie des Radfahrens" zeigen Autoren aus verschiedenen Disziplinen kenntnisreich, dass Philosophie und Radfahren ein perfektes Tandem bilden können. In ihrer philosophischen Tour de Force nehmen sie Helden und Anti-Helden aus der Welt des Radsports ins Auge, schreiben über die Ethik von Wettbewerb und Erfolg, beleuchten Bewegungen wie „We are traffic" und gehen der Frage nach, was Feministinnen vom Radfahren halten.