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Surfing Cheats, Hacks, Hints, Tips, and Tricks That Every Surfer Should Know is the ultimate resource for anyone looking to improve their surfing skills and take their surfing to the next level. This comprehensive guide covers everything from the basics of surfing to the advanced techniques used by the pros.

Alyssa Ages was the strongest she’d ever been, able to flip monster truck tires and walk with 300 pounds on her back. She felt invincible, until the day her body betrayed her, leaving her vulnerable and grasping for control. Rebuilding her strength slowly brought her back to life. She began to wonder: What if strength isn't about how much we can lift? What if it's about how we manage life’s struggles? In Secrets of Giants, Ages, now a mom of two, embarks on an immersive journey to the fringe of the weight-lifting world, the sport of strongman.

In early 2017, Paul Watkins, a nerdy, bespectacled, father of two from a country town, took on one of the toughest races on the planet, the 6633 Arctic Ultra—a 583-kilometre unsupported solo race deep into the Arctic Circle. Four days in—frozen, hallucinating, broken, and bewildered—Paul withdrew from the race, barely halfway to the finish line.

One of the top storylines from the 2021 Tokyo Olympics was the brigade of bandits from Australia throwing down at the freestyle park for the inaugural action-sports events—in particular the young gun from Logan City, Queensland, who took the gold medal off the table before his competitors knew what had happened. But there's been nothing easy about Logan's ascent to the top. A testament to dedication and self-discipline, artistry and courage, Logan Martin has set the bar for what it means to be an international extreme sports athlete.

Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few. A race in which competitors haul themselves up mountains, through extreme weather conditions, beyond pain and exhaustion, mile after mile. Completed 60 miles? That’s just the fun run. In the Spell of the Barkley is a story of sporting obsession, exploring what drives individuals to challenge themselves at the limits of what is possible – and what it takes to succeed.

Daniel Gil’s unprecedented rise from American Ninja Warrior rookie to grand champion didn’t happen overnight, much like the healthy habits he’s developed over the years that have become the secret of his success. Now Daniel wants to help you pursue a lifestyle that promotes total well-being—body, mind, and soul. With practical guidance and plenty of encouragement, Daniel shows you how to stay healthy and motivated so you can live your best life with faith as your foundation.

In October 2018, Mark “Mace” Macy, sixty-four years old, was diagnosed with early-onset Alzheimer’s disease. He had spent thirty years competing in Colorado and around the world in ultra-endurance competitions and is one of the few people who have finished all eight Eco-Challenge events. Once diagnosed, he feared losing endurance, strength, and independence.