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End the dread! What if instead of dreading the triathlon swim, it could be your favorite part of the race? This smart step-by-step guide to conquering triathlon swim fear brings you the product of more than 40 years of experience healing adults with the fear of water. Authors M. Ellen Dash and Ali Meeks unpack for triathletes the most fundamental and far-reaching solution to open-water fear available.

This is the true story of Ted, Viscount Deerhurst, the son of the Earl of Coventry and an American ballerina who dedicated his life to becoming a professional surfer. Surfing was a means of escape, from England, from the fraught charges of nobility, from family, and, often, from his own demons. Surf, Sweat and Tears takes us into the world of global surfing, revealing a dark side beneath the dazzling sun and cream-crested waves. Here is surf noir at its most compelling; a dystopian tale of one man’s obsessions, wiped out in a grisly true crime.

Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently. Swim Like a Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you’re just getting started in your swimming journey, this couldn’t be a better time to start!

The sport of surfing has a mystique and allure that has transformed many of these icons into mythical figures. Surfer Stories brings them together in one definitive collection that will appeal to those who surf and those who don’t!

Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.

Rising from the depths of the North Pacific lies a fabled island, now submerged just 15 feet below the surface of the ocean. Rumors and warnings about Cortes Bank abound, but among big wave surfers, this legendary rock is famous for one simple (and massive) reason: this is the home of the biggest rideable wave on the face of the earth.

Joshua Slocum was believed to be the first man to sail single-handed around the world. After a distinguished career, where he worked his way up from cabin boy to captain, Joshua Slocum wrecked his ship off the coast of Brazil. Turning this catastrophe to his advantage, he built a sailing canoe from the wreckage and sailed back to New York. Moreover, he wrote Voyage of the Liberdad, a chronicle of his trip, and earned some literary success.

In July 1973, Bob Tininenko, his wife Linda, and his brother in-law Jim Fisher set sail from Tacoma, Washington, on a 31-foot trimaran, down the West Coast to Costa Rica. The journey was expected to take a matter of weeks, but 10 days into the cruise, the party encountered a freak storm off the coast of Northern California. When gale-force winds and 50-foot waves capsized their boat, the voyage became a nightmare. For 72 days, the trio was lost at sea. Challenged by nature and compromised by a bitter rivalry, their courage and will to live was put to the ultimate test.

Cast aside by his family at an early age, abandoned and left to fend for himself in the woods of Washington State, young Joe Rantz turns to rowing as a way of escaping his past. What follows is an extraordinary journey, as Joe and eight other working-class boys exchange the sweat and dust of life in 1930s America for the promise of glory at the heart of Hitler's Berlin. Stroke by stroke, a remarkable young man strives to regain his shattered self-regard, to dare again to trust in others–and to find his way back home.

Wave Woman is the untold story of an adventurer whose zest for life and learning kept her alive for 98 years. Betty Pembroke Heldreich Winstedt was the granddaughter of Mormon pioneers who, after spending an active and athletic childhood in Salt Lake City, moved to Santa Monica with her family and enrolled at USC to study dental hygiene. Betty went on to elope with a man she hardly knew, and to have two daughters.

This comprehensive biography details the incredible life and swimming career of American olympian Ryan Murphy. Born in Jacksonville, Florida, Murphy showed prodigious talent from a very young age, smashing national age group records as a teenager. The piece chronicles his unparalleled success at the University of Florida, where he became one of the most decorated NCAA swimmers ever with 7 individual national titles. It dives into Murphy's brilliant Olympic performances, including his multiple gold medals and world record-breaking times at the 2016 Rio and 2020 Tokyo Games. The biography ...

Embark on the ultimate maritime adventure with Navigating the Seas: A Comprehensive Guide to Boat Design and Operation. Whether you’re a seasoned sailor or a newcomer to the world of boating, this audiobook is your go-to resource for mastering the art of boating and deepening your connection to the water.

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The author of Bad Land realizes a lifelong dream as he navigates the waters of the Mississippi River in a spartan sixteen-foot motorboat, producing yet another masterpiece of contemporary American travel writing.

皆様、はじめまして！ 八洲電業社/スウィン大宮スイミングスクール所属の内藤良太と申します。 僕は現在、2024年パリオリンピックに向けて日々練習に励んでいます。 僕は社会人選手になってから今後の日本水泳界に何か残したい、少しでも水泳の楽しさ、見所を沢山の人に聞いてもらいたいという思いからPodcastを始めました。 もちろん、水泳だけの事ではなく1人のアスリートが普段どんな生活をしているのか、目標を達成するにはどんな事...

Join the thrilling world of freediving with this comprehensive guide suitable for novice and experienced divers. This guide takes listeners on a journey beneath the waves to learn the art, science, and essence of freediving. Training in breath control, diving physiology, and mental resilience lays the essential groundwork for those who wish to venture into underwater discovery on a single breath. The book is packed with professional advice and working methods. It covers fundamentals such as buoyancy, equalisation, breath-hold training and specialities such as dynamic apnea and deep diving.

Don't miss the stunning new novel from national treasure and beloved broadcaster Lorraine Kelly, author of Sunday Times bestselling THE ISLAND SWIMMER - available to pre-order now! 'Lorraine is a born storyteller' MARIAN KEYES 'A Scottish Maeve Binchy' VERONICA HENRY Evie has come home to Orkney...

This book tells an engaging story of one man’s self-discovery and his adventures living his life’s dream. It targets three types of readers. The author shares life skills that have led him to a fulfilling, meaningful life. It caters to both the blue-water sailor, providing insights from...

A luminous, deeply felt collection of essays from Riverhorse Nakadate—angler, musician, conservationist, and lifelong nomad—whose devotion to wild places and the healing power of water pulses through every page. For readers of Edward Abbey, Barry Lopez, Mary Oliver, and Jim Harrison, this...

Wenn Delphine von El Hierro aus auf das Meer blickt, fühlt sie vor allem eines: dass sie nicht an diesen Ort gehört. Doch dann verunglückt ihr Zwillingsbruder beim Tauchen und Delphine bleibt keine andere Wahl, als sich ihren Ängsten zu stellen. Unter der sengenden Sommersonne der Kanaren wird sie schnell von den Schatten der Vergangenheit eingeholt und lang verdrängte Erinnerungen und unterdrückte Spannungen brechen sich Bahn.