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Born to Run meets Why We Swim and Breath in this globe-spanning narrative about how cold water and swimming can transform—and even extend—your life. Lifelong athlete and Sports Illustrated writer Chris Ballard worried his days of exercise were numbered. Then he received a fateful text...

Eisbaden ist keine neue Erfindung - aber du kannst dich damit neu erfinden. Stell dir vor, du freust dich plötzlich auf den Winter und genießt es, wenn´s endlich richtig kalt ist. Was Eisbaden genau ist, wie du damit anfängst, was es mit dir und deinem Körper macht, wann es gefährlich werden kann und was so in der Eisbadewelt los ist, das erfährst du ab jetzt alle zwei Wochen hier. Ich spreche mit alten Eishasen, begleite Neulingen, mache für dich Interviews mit Experten aus der Weltraummedizin und Sportpsychologie, rede mit Gurus und mit Zuschauern, die lieber eingemummelt vom Ufer ...

In De Zwemclub neemt Mariëlle je deze winter mee het water in. Een podcast over buitenzwemmen, kou, dippen en de magie van vroeg opstaan en zwemmen in natuurwater. Elke maand duikt ze met haar trainers in een nieuw thema: van hoe je begint tot waarom koffie en taart na afloop minstens zo belangrijk zijn als de duik zelf. Voor iedereen die buiten zwemt of dipt, dit wil gaan doen en wat meer kennis wil opduiken of wat meer motivatie kan gebruiken. Bij De Zwemclub is iedereen welkom! Zwem of dip je met ons mee? Laat vooral van je horen als je ook mee zwemt. Hosted on Acast. See acast.com/...

The Odell Buckenflush Chronicles 5 is the unforgettable conclusion to Steve Spencer’s beloved series of river adventures, where outdoor education meets laugh-out-loud storytelling. Dr. Odell Buckenflush—part myth, part mischief, and entirely unforgettable—returns in a final collection of forty-eight tales that blend canoeing escapades, survival lessons, family misadventures, and tongue-in-cheek philosophy. From battling sudden floods in the Ozarks to surviving paddling mishaps that turn into life lessons, these chronicles remind us that the river is both a teacher and a trickster.

An unforgettable memoir from New York City’s first female lifeguard chief, this coming-of-age story plunges into the rough-and-tumble, sun-soaked world of Rockaway Beach in the 1970s and 1980s. The first time I ever saw a lifeguard get horned was in the summer of 1974. So begins the singular...

Adventures on the Water: The Power of Paddleboarding to Change Lives explores the uplifting and restorative power of stand-up paddleboarding (SUP). Compiled and edited by passionate paddleboarder and adventure advocate Jo Moseley, it features personal stories and collected wisdom from a wide range of Jo's fellow paddlers. Immerse yourself in the physical and mental health benefits of paddleboarding, as well as the warm and inclusive community around the sport.

79Club Bar mang đến không gian giải trí đỉnh cao, nơi kết hợp giữa âm nhạc sôi động, đồ uống sáng tạo và ánh sáng hiện đại. Đây là điểm đến lý tưởng cho những ai yêu thích tiệc tùng và muốn tận hưởng trọn vẹn nhịp sống đêm đẳng cấp.Thông tin liên hệ:Website: https://79-club.bar/ Hotline: 033 228 2822Email: contact@79-club.bar

This audiobook is the RYA's official and definitive guide to the Coastal and Offshore exams. It offers a unique insight into what you need to know, how the exams will be conducted, and the skills required. Whether you are going to take either of the exams, or are thinking of it and want to find out what you will face on the day, this is the audiobook that you must have.

Rest and Recreation is the part of WorkWorkWork.works where we look at work life balance from a very practical perspective identifying and exploring ways in which you can improve your work life balance in a sustainable way. The range of topics we cover will be as varied as life itself. As well as guidance about improving your own work life balance you will practical hints and tips including Reviews of the books, and interviews with the authorsPreviews and reviews of the films, theatre or other culture events Our experiences trying out new leisure activities, hobbies or learn new ...

Ride the Waves is the ultimate beginner’s guide to jet skiing, designed to help you master the basics of riding, stay safe on the water, and experience the adventure of a lifetime. Whether you’re a first-time rider or looking to sharpen your confidence, this book gives you everything you need to enjoy every ride.

In Outside the Lanes, Becca shares her journey from the disappointment of Olympic defeat to making history as the first—and only—person to conquer the grueling, 21 hour, 40 mile Maui Nui Tri-Channel Crossing. She also opens up about the mental battles that shaped her: confronting the sacrifices she endured, OCD, and the relentless pressure to succeed.

RYA Start Sailing is, quite simply, the audiobook you must have if you want to learn to sail. If you are on a course at an RYA Training Centre, then this audiobook is packed with the essential knowledge that you need to get afloat, regardless of your age.

River Magic: Tales from a Life on 1000 Rivers takes the listener on an amazing global adventure by river. Mark Angelo, one of the world's most acclaimed paddlers and river conservationists, who has paddled more rivers than perhaps anyone on Earth, recounts a selection of his encounters with amazing animals, big fish, unique cultures, and wild rivers.

You wouldn’t take your dog on a hike without a leash and proper training—so why would you put them on a paddleboard without the right preparation? Stand-up paddleboarding (SUP) with your dog is an incredible way to bond, explore nature, and create unforgettable memories. But without the proper training and safety measures, what seems like a peaceful adventure can quickly turn into a stressful or even dangerous situation.

This podcast dives into extraordinary swims in extraordinary places, celebrating the spirit of adventure, endurance, and connection to water and nature that defines open-water swimming. Each episode features in-depth conversations with swimmers, organisers, and explorers who have taken on remarkable challenges or brought people together in some of the world’s most awe-inspiring waters — from glacial lakes and wild rivers to vast oceans and hidden coastal coves.Through their stories, we uncover not only the physical and mental challenges of swimming in such environments but also the ...

Brandon McAnderson, Sideline Reporter for The Jayhawks Radio Network along with legendary Jayhawk cornerback, Chris Harris Jr connects you with the legends of the University of Kansas and updates you on their perspectives of all things Kansas Athletics.

Your guide to Australia’s water culture – and how to dive in if you’ve always felt left out. Comedian Sashi Perera is on a mission to help her friend, Suren Jayemanne, feel confident in the water – and you’re invited! They'll take you across pools, beaches, lakes and boats. Along the way you’ll find out how to take your first plunge in a swimming lesson and hear some tips from Olympian Ian Thorpe.

Le podcast des passionnés de sport d'endurance qui se lancent des défis tous plus ambitieux les uns que les autres. Triathlon, marathon, ultra en trail et en cyclisme, il y en a pour tous les goûts ! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

From Ireland and the Shetlands up to Greenland, across to Baffin Island, Newfoundland, the US, and the Caribbean – prize-winning author David Gange embarks on a seabound journey through North-Atlantic coasts & islands, exploring ways of life that have been built on small rowed or paddled boats...

The object of this audiobook edition of the RYA Boat Handling for Sail and Power is to help you gain a fuller understanding of boat handling by dealing with a wide variety of situations in a thoughtful and logical way.