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This inspiring podcast is designed to get even the most reluctant runners moving. With encouraging storytelling, motivational coaching, and carefully paced sessions, it transforms the daunting idea of running into an achievable and enjoyable journey. Whether you're lacing up for the first time or doubting your fitness, this podcast meets you where you are and helps you believe—you can be a runner.

What does it take to run the world—literally and figuratively? For Robyn Godfrey, it meant logging thousands of miles and navigating one of the most transformative decades of her life. Running the World is more than a runner’s travelogue, it’s a memoir of reinvention, resilience, and the conviction that it’s never too late to redefine yourself.

We explore the run culture & style through then lens of actual trail runners. Sam Lohse | Inky Steve | Josh Rosenthal

The Long Run Back is a podcast for runners rebuilding endurance, strength, and metabolic health with purpose. I'm Trina Krug, an endurance runner, researcher, and functional nutrition doctoral student, sharing the raw and real journey of returning to long-distance running after a decade away. This show is for women training in bodies that have changed, from hormones to recovery capacity, and who want to optimize performance without burning out. We talk about fat-adapted fueling, cyclical keto strategies, run-walk intervals, strength training, mindset, and what it means to train smarter in ...

🎙️ 𝗩𝗘𝗡𝗘𝗭𝗨𝗘𝗟𝗔 𝗡𝗘𝗫𝗧⁣De lunes a viernes, de 5:00 a 8:00 a.m. – La nueva voz de la mañana en Venezuela.⁣⁣Un programa matutino informativo, fresco y directo que conecta con la Venezuela que madruga, trabaja y construye futuro. Conducido por Carlos Depool, este espacio transmite el pulso real de las calles, las comunidades, los emprendimientos y el acontecer nacional desde una mirada ciudadana, crítica y esperanzadora.⁣⁣Noticias, entrevistas, análisis y buena música para comenzar el día con energía y conciencia. Un formato que combina ...

And So I Run is a story about running. Jamie Doward uses running as an escape, as a way to evade life’s most painful realities. As the marathon medals stack up, a new obsession creeps in – beating the clock, needing to run a time, a time that once attained would magically solve all of life’s problems.

The Race Director of the trail running and hiking event Transcend Trails, Shane Johnstone dives into the backgrounds and aspirations of the Transcendent Few! There is plenty of great trail chats unlocking some of their mindsets, strategies and overcoming's that will also help you to be more prepared on your own adventures. The pod is captured and edited by Alive & Streaming in the Brother of Mine Coffee studio in Perth, Western Australia.

Zwei Brüder, null Talent, aber jede Menge Ausdauer. Hannes und Lasse quatschen sich Woche für Woche durch den Wahnsinn des Ausdauersports. Vom verkorksten Training über fragwürdige Ernährungsexperimente bis zu mittelmäßigen Rennen – hier erfährst du alles, was zwischen Sofa und Startlinie passiert. Jede Woche neu, niemals perfekt, manchmal albern, aber immer mit der besten Absicht: durchkommen. Und feiern, was sonst keiner feiert – den ganz normalen Durchschnitt.

Legwork is a podcast that celebrates the unseen efforts that keep the sport of running moving forward. We go behind the scenes with club leaders, race directors, and running community organizers to uncover the work that keeps us on the roads and trails. We talk to coaches to understand the evolving science of how we train, and we recognize the effort built into all the miles that come before we lace up for the starting line. What matters isn’t always visible. Explore what lies beyond the shortcuts.

En podcast om trening, tidsklemmer og veien mot Ironman 2025 sett fra ulike perspektiver! Hosted on Acast. See acast.com/privacy for more information.

Dein ehrlicher Laufpodcast mit Humor & Herz. In „Laufen & Denken“ reden Kopf & Gehirn über Motivation, Schmerzen, Ausreden und kleine Siege im Alltag. Kein Coaching – sondern echte Geschichten vom Laufen: chaotisch, ehrlich, inspirierend. Perfekt für alle, die beim Joggen nicht nur schwitzen, sondern auch nachdenken. 🧠🏃‍♂️

Welcome to The Murphey Trackcast, where we celebrate the spirit of track and field through engaging stories, insightful interviews, and behind-the-scenes looks at one of the most exciting athletic events in the world. Join hosts Zack Glaser and Max Paquette as they explore the history, challenges, and triumphs of the Ed Murphy Classic, featuring conversations with athletes, coaches, and organizers. Whether you're a seasoned track enthusiast or new to the sport, this podcast offers a unique perspective on the dedication and community that drive the Ed Murphy Classic.

🎙️Bienvenue sur Kiné Tri Talk, le podcast triathlon qui te remet d'aplomb, moi c'est Maeva jeune kiné mais surtout triathlète passionnée. Ici on parle endurance et performance mais surtout résilience. Entre le cabinet et la ligne d'arrivée, si tu veux progresser sans te blesser, alors continue d'écouter ! 🏁 Au programme, plusieurs formats : 🌟Road to Marbella Ma série perso en mode journal de bord, pour te partager sans filtre ma prépa vers les championnats du monde Ironman 70.3 à Marbella. Le quotidien, les hauts, les bas, les doutes, les ajustements… Bref, tout ce qu’...

The podcast that started with a bold DM — and turned into friendship between four moms, teachers, runners, and multitaskers juggling all the things, all the time. Here, we talk about everything from classroom chaos and fertility journeys to fitness goals, parenting wins (and fails), and the kind of laughter that can only come from microwaving your coffee five times in a row.

ចូលទៅកាន់ពិភពដែលពោរពេញទៅដោយភាពសប្បាយ និងរំភើបជាមួយការផ្តល់ជូនរង្វាន់ស្វាគមន៍ សម្រាប់សមាជិកថ្មីនៅ BK8 KH ដែលកំពុងល្បីល្បាញនៅកម្ពុជា។ ជាមួយនឹងហ្គេមទម្រង់ជាច្រើន ដូចជា ការភ្នាល់កីឡា, កាស៊ីណូផ្សាយ, ស្លត ...

Stipodden med Liv&Tessa, podcasten der praten går like langt som beina. Følg vår reise ut på fjelløp i Norge og utlandet. Vi ønsker å få deg mer ut på stien og fjellet! Og kanskje du lære noe av våre feil eller gjestene vi får med! Hosted on Acast. See acast.com/privacy for more information.

What started in 1978 with just over 1,000 runners has become one of Tulsa’s most iconic fall traditions. In our inaugural season of the Tulsa Run Podcast, we’re diving into the stories behind the bibs. You’ll hear from passionate ambassadors and the folks who help make the Tulsa Run unforgettable year after year. Whether you’re training for the legendary 15K, gearing up for the 5K, or cruising through the 2K, this podcast is your laid-back, go-to hangout for all things Tulsa Run.

The Pace Invader is a podcast about the miles that shape us. In each episode, I chat with everyday runners about why they run, what they’ve learned along the way, and the stories behind their strides.From first 5Ks to marathon memories, mental health to mid-run music choices, we talk honestly about the highs, lows, and everything in between. Whether you’re training hard, running slow, or just thinking about lacing up—these are real voices from real runners, usually recorded just after Parkrun while the sweat (and endorphins) are still fresh.Because everyone’s running story is worth ...

Kinda Fast. Kinda Not. Either way—we’re always either running or talking about it.Whether you’re a beginner runner training for your very first 5K or a fun seasoned runner who’s been around the block, this podcast is for you. We share tips, encouragement, and plenty of laughs along the way.Join us at www.upwardrunning.com/kindafast

This is the Coach Parry podcast for the Cape Town Marathon hosted by Jamie Hattingh and Ntutu Letseka.