検索キーワード： ランニング・ジョギング

【トレランを楽しくする】山梨県の清宮由香里、群馬県の白川裕登が喋ります。トレイルランニングには3つの坂があります。上り坂、下り坂、まさか。ランニング人生で数々の「まさか」を経験してきた2人が、トレランに挑戦する人を応援します。 清宮　https://www.instagram.com/yuuukaaarii1/ 白川　https://www.instagram.com/shira__yuto/

 Walk, Run, Soar is a 52-week devotional and training journal designed for runners who hope to experience God's presence, purpose, and glory in a deeper way as they run. Dorina Gilmore Young, and her triathlete husband, Shawn, will get you moving with a new motivation: improving your spiritual health.  

Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?

《Jamie練習中》關於人生、創業與那些還沒準備好的開始。 主持人Jamie是CHEGO機能襪與營養補給品牌創辦人，設計背景出身，曾在日本多摩美術大學研究所就讀、在東京任職織品設計師。 2016年回台灣創立品牌，2018年因先生工作關係搬到美國加州生活。這些年的人生，除了設計師也多了新的角色：創業者、媽媽，以及一個仍然在摸索方向的人。 這個節目會分享Jamie的創業故事、生活觀察與思考，也會邀請不同領域的朋友聊聊他們的人生經歷與職場選擇...

A Scottish running podcast brought to you by Alex Carlyle and Ryan Miller, both of whom are several years into their quest to find out if they actually like running

トレイルランニングチーム「YELL MOUNTAIN CLUB」のポッドキャスト。 トレイルランニング、ランニングをしているチームですが、そんなこと話さないことがある番組。

‘This book is AMAZING!’ Malcolm Gladwell, bestselling author of Outliers and Blink 'Reveals how we can all surpass our perceived physical limits.' Adam Grant, bestselling author of Hidden Potential ‘Anyone who has ever felt exhausted, whether from heat or cold or altitude or pain or simply...

The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and...

From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best Whether you're ramping up for a race or recuperating from an injury, Born to Run 2 is a...

NEW YORK TIMES BESTSELLER "Reveals how we can all surpass our perceived physical limits." —Adam Grant Limits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential. Read by Robert G. Slade Foreword by Malcolm Gladwell The capacity to endure...

¿Por qué corremos? Todo el esfuerzo y el dolor, ¿con qué fin? ¿A qué obedece este amor por la tonificación muscular, la velocidad y el sudor? Los deportistas de la Grecia clásica fueron los primeros en plantearse estas preguntas, los primeros en suspender la guerra, el trabajo o la política para disfrutar de celebraciones públicas de las proezas atléticas, como en los célebres Juegos Olímpicos. Inventaron el deporte y también fueron los primeros en comprender cómo la actividad física se relaciona con nuestro bienestar mental.

Friends, runners, and content creators, Laura Green and Erica Kennedy, catch up weekly to hear about one another's running successes (and many failures) and to peel back the curtain a little on what making content as a millenial looks like for them. Little bit of running with a lot of laughing. Just for fun.

Whether you're lining up for your first trail 50K or chasing a buckle at the Western States 100, the CTS Ultrarunning Podcast delivers the science-backed, evidence-based training guidance you need to run farther, recover smarter, and race better.Hosted by Cliff Pittman, Coaching Development Director at CTS, this podcast brings over 25 years of elite coaching expertise directly to your earbuds. Cliff is a UESCA-certified Ultrarunning Coach and Sports Nutritionist, NASM-certified personal trainer, and an accomplished trail and ultra athlete himself, actively competing in his home state of ...

The Coach or Dad Podcast follows Coach Zee a father and elite track & field coach as he navigates the unique challenge of raising and coaching national-level athletes under the same roof. Through years of trial, error, and hard-earned lessons, Coach Zee shares real stories, coaching insights, parenting struggles, and the journey of balancing being both a demanding coach and a supportive dad.

On Season 1 of the Dad-A-thoners join Dad-A-Thoners Joey Marshall and Daryl Shreve as they amateurly tackle training for and racing the 2026 Philadelphia Marathon. Tune in for enthralling details of their training quests to achieve pedestrian finish times. Lace up or velcro or whatever (we don't judge) for the Philadelphia Marathon because we are breaking it down from race registration to race day!

Bonjour,Je suis Patrick Montel. Toute ma vie je me suis nourri des exploits des sportifs, quelque soient leur parcours ou leur niveau de performances. Après toutes ces années de bonheur absolu, je dois vous faire un aveu : je suis une éponge, un voleur d’émotions.Depuis 4 ans maintenant sur Radio Montel, chaque semaine j’arpente les sentiers ou le bitume pour capturer le ressenti des pratiquants dans l’effort. Durant ces courtes vidéos de deux ou trois minutes, je m’imprègne de leurs confidences. Dans « Radio Montel - le Podcast », je souhaite prolonger l’expérience, ...

David Clark went from the rock bottom of bankruptcy, addiction, and obesity to becoming an accomplished athlete. In this compelling story of his life, he not only shares his journey with complete honesty, but he also lays out a blueprint for change that anyone can use to redefine what is possible.

Featuring and celebrating NAIA cross country/track and field athletes, coaches, and supporters. This podcast is an independent production and is not affiliated with, endorsed, or sponsored by the NAIA.

Why would a 57-year-old with a genetic heart condition attempt the fastest journey on foot from Cape Town to Cairo? In Running Africa, Keith Boyd tells the story of his epic run, complete with injuries, illness, being taken hostage, getting caught up in a rebel firefight, and having members of his team imprisoned.

Sound interesting? The author thinks so too! Listen to The Two Workout Revolution and learn about health & fitness.

The Conscious Consumer Blueprint is your practical, empowering guide to making smarter choices that protect the planet, reduce waste, and create a better world—without sacrificing comfort or convenience. In a world driven by fast consumption and hidden environmental costs, this book helps you break free from unconscious habits and build a lifestyle aligned with your values. Whether you’re just starting your sustainability journey or looking to deepen your impact, this blueprint shows you how to turn everyday decisions into powerful acts of change.

Ultrarunner Andy Glaze has spent years moving through landscapes that test the limits of the human body—hundred-mile races, multi-day marathons, mountains and deserts that demanded everything. But the toughest endurance challenge Andy faced wasn’t found in any of those miles, it was in rebuilding a life shattered by addiction, institutional abuse, and a childhood full of chaos. This is the unfiltered story of how a kid fell hard but got back up even harder.

Walking is often underestimated in a fitness culture dominated by extreme workouts and rigid training programs. Walking for Metabolic Fitness restores this fundamental human movement to its rightful place, presenting walking as a scientifically grounded, sustainable, and remarkably effective strategy for improving metabolic health and supporting long-term weight management. This book explains how walking influences the body far beyond simple calorie expenditure.

From out of shape in 2017 to ultramarathons up to 100 miles — this is the journey to the Sahara. The Masterplan – A Journey to MDS follows David Hill as he prepares for the legendary Marathon des Sables, the world’s toughest footrace: 250km across the Sahara Desert over six brutal days. This isn’t just a running podcast. It’s a story about identity, resilience, and rewriting the limits you once believed were fixed. Across the series you’ll find: • Honest reflections on endurance training • Conversations with ultrarunners, mindset coaches, and everyday athletes • Lessons from ...

What if you could feel more energized, focused, and mentally clear every single day—without extreme diets, expensive gadgets, or risky shortcuts? How to Biohack is a practical, beginner-friendly guide to optimizing your mind and body using natural, science-backed strategies that fit into real life. This book breaks down biohacking in a simple, safe, and sustainable way—perfect for busy people who want results without burnout.

Tech, hacking, security, running, climbing news all in one podcast cause.. why not?

The Foot Detective Podcast is where foot pain gets treated like a case file — not a guessing game. Hosted by Sole Trace, each episode investigates the clues behind common foot and lower-limb problems: plantar heel pain, Achilles issues, shin pain, tendon trouble, nerve symptoms, toe stiffness, overload injuries, and the weird “why does it hurt there?” mysteries runners live with.Expect clear, evidence-led explanations in plain English, practical rehab and training tweaks you can actually use, and red flags you shouldn’t ignore. No gimmicks. No miracle gadgets. Just smart investigating,...

ポッドキャストが好きすぎて、勢いそのままに自分たちでも始めちゃいました！ パーソナリティは、走歴5年・ポッドキャストオタクのタケトニーと、マイラーを目指して日々奮闘中のひなでお送りします。 私たちは山口県宇部市を拠点とするトレランチーム『TAKETONY』に所属。 タケトニーは“推しポッドキャスター”に会いに行くほどのポッドキャストラバーで、ステッカー集めも大好物。ひなはトレラン歴2年、毎日レベルアップを目指して...

Bem-vindo ao Pace Setters, um podcast feito por entusiastas de corrida para entusiastas de corrida! Luis Machado e Vitor Oliveira são os anfitriões, dois apaixonados pelo mundo da corrida e tudo o que esta envolve.Neste podcast, conversamos sobre variadíssimos aspectos do mundo da corrida, desde dicas práticas, reflexões sobre provas passadas e até as últimas inovações em equipamentos e tecnologia desportiva.Acompanha-nos enquanto discutimos estratégias de treino, nutrição, recuperação e muito mais.Junta-te a nós e subscreve o Pace Setters!Segue-nos também nas redes sociais e...

You aren’t just a cyclist, and you aren’t just a runner. You’re the athlete who refuses to choose—the one with a bike on the rack and running shoes in the trunk. Welcome to Spoke and Sole, the podcast dedicated to the broader running and cycling community. Each week, we explore the intersection of these disciplines, providing practical training advice and spotlighting you, the Essential Athlete. The tradespeople, technicians, and professionals balancing a high-demand career with high-performance miles. Whether you are putting in the work on foot or in the saddle, we are your community ...