検索キーワード： スポーツ心理学

A science-backed framework for achieving your potential in high-stakes moments For more than twenty years, Dr. Justin Anderson has led Premier Sport Psychology, a high-performance psychology consulting group that has become one of the most trusted names in mental training for sport and...

Bloomsbury presents The Manager by Mike Carson, read by Kyle Munley From the post room to the board room, everyone thinks they can be the manager. But how do you manage outrageous talent? What do you do to inspire loyalty from your players? How do you turn around a team in crisis? What’s the...

Author H.A. Dorfman brings his years of expertise as instructor/counselor with the A's, Marlins, and Devil Rays to provide an easy-to-use, A-to-Z handbook which will give insight and instruction on how to pitch to peak performance at every level of the game. Perfect for pitchers who need that extra edge or hitters who want to better understand the mental moves on the mound.

Julie Elion, a renowned sports psychologist, reveals her methods for achieving elite performance in sports, work and life, drawing from her experience with top PGA Tour earners and championship winners. Over the past twenty-five years, Julie Elion has been the silent force behind some of the...

A behind-the-scenes sage of the golf world and renowned mental health coach reveals her methods to achieving elite performance in sports, work, and life, drawing from her experience with top PGA Tour champions. Over the past twenty-five years Julie Elion has been the silent force behind some of...

The Fearless Lacrosse Goalie is the mental operating system elite goalies use to shut that spiral down before it starts. Written by former Division I goalie Connor Hollison (University of Utah, 2019–2024) and built on the hard-won lessons of 8 elite goalies, including a Division I head coach, a Netherlands National Team starter, a Hong Kong U20 National Team goalie, and standouts from Lehigh, St. Lawrence, Utah, and Torrey Pines, this book turns mental toughness from a vague concept into a trainable skill.

What separates athletes like LeBron James, Steph Curry, Ronaldo, Roger Federer, Caitlin Clark, and Shohei Ohtani from everyone else? Their unstoppable mindset. Does your athlete struggle with confidence, overthinking, anxiety, or bouncing back after mistakes? Do they shine in practice but tighten up in games?

Morgan Stuart is a former collegiate softball player and National Champion who knows firsthand the weight of expectations and the sting of falling short. After years spent tying her identity to her performance, she eventually developed the mental strength and perspective she longed for during her playing days. Her journey inspired the creation of The Real Work, a growing community dedicated to helping athletes define themselves not by wins or losses, but by their resilience, recovery, and commitment to personal growth.

Zokology isn't just a book about golf. It's about learning to think when the way you've always thought is no longer working. And for Dick Zokol, that meant learning how to navigate the noise in his head and figuring out how to survive on the PGA Tour Zokol's Cinderella story began when he...

What separates the greatest from the rest? Coachability. JP Morgan Summer Reading List Pick Featuring exclusive original interviews with Stephen Curry, Brandi Chastain, Steve Young, Dirk Nowitzki, Gregg Popovich, Landon Donovan, Steve Kerr, and many more. "This book is for athletes, parents...

AS HEARD ON THE CHRIS EVANS BREAKFAST SHOW - "It's not just for runners. It's for life! It's a great story." When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was...

What makes football the most emotional game in the world? It is not only the goals. It is not only the trophies. It is something deeper. When the Ball Moves explores the hidden emotional life of football — the quiet psychology of why millions of people return to the game week after week.

Mentality Wins: The Athlete’s Playbook for Thriving in Sport and Life is the audiobook for athletes who want more than motivation, they want a repeatable mental edge they can trust when the pressure spikes and the moment gets loud. Narrated by the authors - two former athletes turned sports clinicians - this audiobook feels like having your own performance coach in your headphones. Jenkins and O’Brien bring decades of expertise to the topic. Jenkins teaches at Harvard Medical School and serves as clinical and sport psychologist for the New England Patriots and Boston Red Sox.

Tired of lettings one bad play or one tough game spiral into self-doubt, frustration, and lost confidence ? Learn the 3 Second Bounce-Back-Routine: discover the #1 tool pro athletes use to bounce back from mistakes, fast. A 24-Hour Reset Method: ever wondered how great athletes regain confidence after tough losses?

Most people don’t lose focus when things go wrong. They lose it when their attention leaves the moment that matters most. In competition, high-pressure situations, and everyday life, performance doesn’t break down because of lack of preparation. It breaks down because the mind drifts—into the past, into the future, into overthinking what hasn’t happened yet. In Live Where Your Feet Are, professional competitor, clinician, and author Marci Powell explores why staying present is not a personality trait, but a trainable skill used by elite performers when the stakes are high.

This is the story of how a visionary president, an astute athletic director, and a genius head coach assembled a group of misfit players-and turned the losingest program in college football history into champions. For more than a century, the Indiana University Hoosiers lived at the bottom of the college football world-outmatched, overlooked, and resigned to history. Then Curt Cignetti arrived and told anyone who would listen that Indiana would win. Not someday. Soon. What followed wasn't a miracle. It was a standard.

What separates the world's elite performers from everyone else? Thriving reveals the mental-mastery techniques that transform good into extraordinary. Drawing on his unique journey - from forensic behavioural science to coaching world-class athletes, coaches, artists and business leaders - David...

When you first contemplate the idea of running an ultramarathon, fitness is likely the first thing you consider. While a strong base level of fitness is essential, there’s much more to conquering ultramarathon distances than physical conditioning alone. Few people wake up one day and decide to run a hundred miles without having completed regular marathons, but even seasoned runners find that ultrarunning requires a journey beyond the body—a journey of mind and spirit.

Brazilian Jiu-Jitsu doesn't come with an expiration date—but training like you're 20 when you're over 40 certainly does. Old Grappler Handbook is your comprehensive guide to sustainable, high-level BJJ practice designed specifically for the 40+ athlete who refuses to choose between longevity and excellence.

If you've always wanted to master Pickleball but feel intimidated by the rules and worried about looking foolish on the court, then keep reading... Are you sick and tired of watching others have fun on the pickleball courts while you sit on the sidelines? Have you tried jumping into games but felt lost with the scoring system and confusing rules? Do you finally want to say goodbye to pickleball anxiety and discover a step-by-step system that actually works for complete beginners? If so, then this book is for you.