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本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player. Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of...

Group and Team Coaching offers a new perspective on the ‘secret life of groups’, the subconscious and non-verbal processes through which people learn and communicate in groups and teams. Updated with new research and including a wealth of vignettes and case studies, it will be essential...

BOXING DRILLS & SKILLS: A Complete Training Guide is a practical, step-by-step boxing manual designed for beginners, fitness boxers, and aspiring fighters who want real results. This comprehensive guide covers everything from boxing stance, footwork, and punching technique to combinations, conditioning, defense, strategy, and mental toughness. Inside, you’ll find proven boxing drills, heavy bag workouts, solo training routines, weekly training programs, and a structured 30-day boxing challenge to help you build skill, speed, power, and confidence—whether you train at home or in the gym.

For nearly fifty years, a high school coach stood on practice fields, in locker rooms, on buses, and along fence lines where the real lessons were learned. This book is a collection of true stories from those years. They aren't about schemes or systems. They're about people—players, parents, principals, cheerleaders, bands, and the moments that shaped young lives long after the final whistle.

Unknown in Scotland upon his arrival and unheralded in the English game, Ange Postecoglou reveled in his status as an outside agitator. He transformed a Celtic team in turmoil into serial winners, sweeping up five trophies over the course of two spectacular seasons. His appointment by Tottenham Hotspur made him the first Australian manager to take charge of a Premier League club and he had immediate success there.

Winning starts long before the game begins. A renowned coach Jack Johnson pulls back the curtain on what it truly takes to rise, rebuild, and win; not just in sports, but in life itself. Drawing from over 60 years of experience on the field, Coach Johnson reveals how the same principles that build great athletes can also shape extraordinary people. From locker-room lessons to moments of personal challenge, this book captures the essence of what it means to compete with heart, lead with integrity, and push through adversity when everything seems stacked against you.

With a new introduction by Lee Trevino, this is the first definitive edition of the timeless golf classic that has sold over a million copies—hand-selected from the Hogan estate archive, as well as new writings that expand on Hogan’s unbelievable life story and extraordinary career. Over the...

The Pyramid Principle is based on the true and never before told story of Hall-of-Famer John Vallely. Filled with miraculous triumphs and hellacious heartbreaks, The Pyramid Principle masterfully depicts the impact of UCLA Coach John Wooden and his legendary “Pyramid of Success” he invested into all his players during his 29 year coaching career at UCLA. During Vallely’s daughter’s death from cancer and his own battle with cancer, Vallely would discover Coach Wooden’s true meaning of success.

Lower your scores, increase enjoyment. Are you struggling to take your golf game to the next level? Learn the philosophy that has helped thousands of players worldwide lower their scores and improve their relationship with golf. Swing tips come and go, but foundational golf skills last forever.

Move over, Moneyball―this New York Times bestseller examines major league baseball's next cutting-edge revolution: the high-tech quest to build better players. "A convincing, and faith-restoring, case that genuine, unadulterated miracles can happen in baseball."―Washington Post As...

NEW YORK TIMES BESTSELLER The inside story of the Houston Astros, whose relentless innovation took them from the worst team in baseball to the World Series in 2017 and 2019 “Reiter’s superb narrative of how the team got there provides powerful insights into how organizations—not...

Mourinho is both a sumptuous celebration of The Special One's managerial career so far, and an enigmatic insight into his unique brand of football wisdom and philosophy. In the legendary manager's very first audiobook, and in his own images and captions, José Mourinho charts the peaks and troughs of the opening 15 years of what has been a stellar rise to the summit of the global game.

For three extraordinary seasons at Bayern Munich, Marti Perarnau was given total access around the German super club - to its players, its backroom staff, its board members and, above all, its manager, Pep Guardiola. In the follow-up to his critically acclaimed account of Guardiola's first full season at Bayern, Pep Confidential, Perarnau now lifts the lid on the Catalan's whole tenure in Bavaria.

This isn’t one of those pickleball books that’s just another basic instruction manual. It’s a complete performance system that meets you exactly where you are. Whether you picked up a paddle last week or you’re already a solid rec player, this book gives you a clear, confidence-building roadmap—from your first days on court to tournament-level competition.

Baseball Drills & Skills is the ultimate all-in-one training guide for players and coaches of every level. Packed with professional drills, clear skill progressions, mental toughness strategies, and complete practice plans, this book teaches listeners how to hit harder, pitch smarter, run faster, field cleaner, and dominate the diamond with confidence. Whether you're a beginner learning the basics or an advanced athlete sharpening your craft, this comprehensive manual provides the tools you need to elevate your game and build a championship mindset.

An absolutely essential book for every modern football fan, about the development of Premier League tactics, published to coincide with 25 years of the competition. Back in 1992, English football was stuck in the dark ages, emerging from a five-year ban from European competition. The game was...

What is the secret of talent? How do we unlock it? This groundbreaking work from the New York Times bestselling author of The Culture Code and The Little Book of Talent provides readers with tools for maximizing potential in themselves and others. Drawing on cutting-edge neurology and firsthand...

During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. Even more important, he succeeded in never wavering from coaching his way, from a place of deep values. Jackson was...

Between 2012 and 2023, Ian Graham worked as Liverpool FC's Director of Research. His tenure coincided with the club’s greatest period of success since the 1980s, including winning the Premier League in 2020 – Liverpool’s first league title after an agonising 29 years. Here for the first time, Graham reveals the fascinating data that informed some of the club’s most pivotal moments of the past decade, from the appointment of Jurgen Klopp as manager in 2015 to the signing of Mohamed Salah in 2017.