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The world is shaped by complexity. In this enlightening book, Nobel Prize winner Giorgio Parisi guides us through his unorthodox yet exhilarating work to show us how. It all starts with investigating the principles of physics by observing the sophisticated flight patterns of starlings. Studying the movements of these birds, he has realized, proves an illuminating way into understanding complex systems of all kinds - collections of everything from atoms to planets to other animals like ourselves.

The period from 1933 to 1943 was one of the darkest and most chaotic in human history, as the Second World War unfolded with unthinkable cruelty. It was also a crucial decade in the dramatic, intersecting lives of some of history’s greatest philosophers. There were four women, in particular, whose parallel ideas would come to dominate the twentieth century—at once in necessary dialogue and in striking contrast with one another.

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.

Taking us back to that exhilarating - and often dangerous - moment when scientists tried to work out exactly what it was they'd discovered, we see gases as the formative substances of our modern world. From how nitrous oxide and chloroform get into our bloodstream and affect our neural pathways to the gases that make plants grow and flowers smell through to the carbon-fuelled climate crisis, Mark Miodownik masterfully reveals this invisible world through his unique brand of scientific storytelling.

With In a Flight of Starlings, celebrated physicist Giorgio Parisi guides us through his unorthodox yet exhilarating work, starting with investigating the principles of physics by observing the flight of flocks of birds. Studying the movements of these communities, he has realized, proves an illuminating way into understanding complex systems of all kinds—collections of everything from atoms and planets to other animals, such as ourselves. Along the way, he reflects on the lessons he has taken from a life in pursuit of scientific truth.

The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring space for people going through a difficult stage in life. Following on from his first two immensely successful books (where the first was about slowing down, and the second was about accepting imperfection), this time, it's about finding one's path. In this book, which offers ancient wisdom for modern living, he shows how you too can find both inner tranquillity and 'small but certain happiness', whatever burden you are carrying.

In Arguing for a Better World, philosopher Arianne Shahvisi shows us how to work through thorny moral questions by examining their parts in broad daylight, equipping us to not only identify our own positions but to defend them as well. This book demonstrates the relevance of philosophy to our everyday lives, and offers some clear-eyed tools to those who want to learn how to better fight for justice and liberation for all.

Why am I alive? What should I do with my life? What is my purpose? The answers to these questions can be found in the timeless wisdom of the ancient texts, philosophers and traditions of India. In Hindu philosophy, there are four goals in life that all human beings share: morality, prosperity, pleasure and freedom. These are the points of the Four-Way Path, a journey into knowing yourself better and discovering your purpose.

In our complex modern world, it can be easy to doubt we’re living the life we’re meant to be living. But the authors of the global bestseller Ikigai, about the Japanese concept that has helped millions of people discover their reason for being, are now on a mission to show how the ancient Hindu concept of purushartha provides a powerful framework for charting a path toward a life of purpose and fulfillment.

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

If you've ever experienced the blissful feeling of being fully immersed in a project, of ideas come to you naturally, or of getting lost in thought when cooking, playing music, or dancing, then you've accessed the flow state. Sometimes we stumble into it by accident, but what if you could access and unlock the healing properties of the flow state whenever you need it? Dr. Julia F. Christensen shows us how we can use the arts to alter our emotional state, tap into our ability to focus, release our creativity and improve our overall wellbeing.

During the 2010 Olympic speed skating final, Mark Tuitert wasn't thinking about winning, but about Marcus Aurelius, Seneca, Epictetus and Zeno - philosophers belonging to an ancient school of thought that emerged from their experiences of personal hardship. The Stoics developed a philosophy grounded in striving toward unbiased thinking, self-betterment through virtues, and a focus on only that which lies in our power to control. Now, after two decades of applying this philosophy, he has distilled Stoicism and his personal experience into ten powerful lessons.

How to Argue With a Meat Eater (and Win Every Time) is an essential companions for all vegans helping them to remain cool and calm (and win) even in the most heated debate. It comprehensively breaks down every argument used against veganism, providing listeners with impressive rebuttals to these arguments. Covering topics such as ethics, the environment, health and nutrition, as well as providing tips on how to have 'healthy' debates, this book will leave listeners feeling confident and empowered knowing that, not matter what the argument, they can win every time.

We hear all the time that we're moments from doomsday. Around us, crises interlock and escalate, threatening our collective survival. Protestors and politicians repeatedly call for action, but still we continue to drift towards disaster. We need to do something. But what if the only way for us to prevent catastrophe is to assume that it has already happened - to accept that we're already five minutes past zero hour? Too Late to Awaken sees Slavoj Žižek forge a vital new space for a radical emancipatory politics that could avert our course to self-destruction.

For decades, millions of people have tried to crack the secret of time and how to withstand it. But without understanding the physical and spiritual links between quantum physics, biology and issues plaguing the body like inflammation, stress, and aging, the answer will continue to elude us. In Quantum Body, international bestselling author Deepak Chopra teams up with world renowned physicist Jack Tuszynski and leading endocrinologist Brian Fertig, MD, to reveal the new frontiers in health and aging.

Ubuntu is a Xhosa word originating from a South African philosophy that encapsulates all our aspirations about how to live life well, together. It is the belief in a universal human bond: I am only because you are. And it means that if you are able to see everyone as fully human, connected to you by their humanity, you will never be able to treat others as disposable or without worth. By embracing the philosophy of Ubuntu and living it out in daily life it's possible to overcome division and be stronger together in a world where the wise build bridges, not walls.

The ancient Greek philosopher Socrates, perhaps the single most important figure in Western culture, is hidden in plain view. If his claim that “the unexamined life is not worth living” has ceased to shock us, that is not because we know how to live examined ones; we speak of “the Socratic method” in ignorance of just how much that method demands of us. In Open Socrates, acclaimed philosopher Agnes Callard takes us deeper into Socrates’ thought than any modern writer has.

For too long, under the influence of corporate giants and tech enthusiasts, we’ve accepted the idea that change always means better. But rapidly developing technology isn’t neutral – it’s ambivalent, and capable of enormous harm. To improve our well-being, help future generations flourish and recover our shared humanity, we must become more critical, mindful users of technology, and more discerning of how it uses us.

Charles Handy is one of the giants of contemporary thought. His books on management – including Understanding Organizations and Gods of Management – have changed the way we view business. His work on broader issues and trends – such as Beyond Certainty and The Second Curve – has changed the way we view society. In his new book, Handy, looking back over a rich and varied life, shares the lessons he has learned along the way. What things really matter? What daily worries should we learn to treat as unimportant? How do we become more accepting of ourselves and of those around us?

His fiction is known to be some of the most terrifying in the genre of supernatural horror, but Thomas Ligotti's first nonfiction book may be even scarier. Drawing on philosophy, literature, neuroscience, and other fields of study, Ligotti takes the penetrating lens of his imagination and turns it on his audience, causing them to grapple with the brutal reality that they are living a meaningless nightmare, and anyone who feels otherwise is simply acting out an optimistic fallacy.