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We all carry sexual shame. Whether we grew up in the repressive purity culture of American Evangelical Christianity or not, we've all been taught in subtle and not-so-subtle ways that sex (outside of very specific contexts) is immoral and taboo. Psychotherapist Matthias Roberts helps listeners overcome their shame around sex by overcoming three unhealthy coping mechanisms we use to manage that shame.

Productive days don't just happen. They're the result of upending the habits that aren't working for us and developing ones that will. Using his proven seven-minute framework, productivity expert John Brandon reveals how to radically reduce digital distractions and revamp your routines for better focus, efficiency, and outcomes.

We all experience difficult relationships. Oftentimes we try to reconcile but the other person simply won't, or else we find they can't keep the commitments they made during reconciliation. How do we handle these tough relationships in a way that brings peace to our lives and glory to God?

When we encounter human suffering or personal tragedy, Christians and non-Christians alike utter the same refrain: Where is God? If God exists, then where in the world is he? Why doesn't he show himself? And how can we tell if God is really working or not? Tim Muehlhoff gives us insight into recognizing how God is at work in the world.

On September 11, 2001, Ann Kansfield, a successful Wall Street broker who had spent years laying a path of achievements, stood on the doorstep of profound change. The city she loved was in turmoil, and a calling to help others was emerging from deep within her. Part memoir and part spiritual formation guide, Kansfield's Be the Brave One relays her stunning transformation from a "run-of-the-mill capitalist jerk" into a wife, mother, and pastor committed to feeding the poor at her church in Greenpoint, Brooklyn.

Do you crave unhealthy foods or overeat when you're stressed, bored, or lonely? These and other food triggers not only have an emotional and physical basis, they can also become a spiritual battle. In this groundbreaking book, certified health coach Amber Lia exposes thirty-one common food-related struggles that trap people in unhealthy thinking and eating patterns.

 We live in an age uniquely attentive to the problem of mental illness. More than half of us will be diagnosed with a mental illness or disorder at some point in our lifetime. It has been easy, for centuries, to relegate persistent emotional and mental struggles entirely to the realm of a failed personal work ethic ("Just don't worry so much!"), not enough faith ("Just pray harder!"), or, in recent years, a chemical imbalance in our brains ("Just take this pill!"). 

The culmination of your life experiences - the reason you are uniquely you - is exactly what God will use for such a time as this. No matter your age or circumstances, you can reimagine your future, activate your dormant dreams, and glorify God by pursuing what he is calling you to right now!

First and Only is a guide for every woman who has found herself closing the cover on other leadership books that omit our true experiences and strengths. In this book, Jennifer R. Farmer helps listeners learn what is required for the long haul of liberation by providing a roadmap to on-the-job success, challenging systemic racism, and seeking inner healing through the power of faith. 

"Albert," the neighbor said, "your mom needs you to come home." That's how it began for Albert Hsu when his father died. Anyone who has lost a loved one to suicide experiences tremendous shock and trauma. What follows is a confusing mix of emotions - anger, guilt, grief, and despair. 

What is it like to be an Enneagram Five? Instagram poet and artist Morgan Harper Nichols reflects on this question in a spirit of honest self-assessment and with a desire for personal and spiritual growth.

In 12 Tiny Things Ellie Roscher and Heidi Barr journey with us through 12 essential areas of life: space, work, spirituality, food, style, nature, communication, home, sensuality, creativity, learning, and community. In each of these areas, we are invited to take one tiny action that is sure to open up growth and renewal.

Ashley Hales invites us to a more spacious life. Contrary to what we've believed, the spacious life is not found in unfettered options or accomplished by our hustle and hurry. The life we crave is found within the confines of God's loving limits. Ashley helps us recognize that when we live within these boundaries, we discover a life filled with purpose, joy, and rest. This is the spacious life - finding true freedom within the good limits given to us by our good God.

In the aftermath of the pandemic, even those who have never struggled with mental health have found themselves reeling, looking for answers they don't know how to find. For Christians, especially those who've despaired of help from a church that has too often stigmatized poor mental health as a lack of faith, the way forward can be particularly difficult to see. Jonathon Seidl aims to fix that. Having fought his own way through crippling anxiety, life-altering OCD, and suicidal thoughts, he knows the value of concrete advice grounded in strong biblical truth.

Cynthia Ruchti and Becky Melby know all too well how adjusting to a new, all-the-time closeness can cause the bliss of marriage to form blisters. Drawing from their experiences, and from men and women across the country in the same situation, the authors take a deep breath and dive into the root causes of the discomfort. They dig into the ways God's word addresses the topic, and they offer practical tips for learning the spiritual, emotional, relational, and even physical steps that can help listeners replace irritation with peace. 

Most of us feel the world is more contentious and less civil than it was a generation ago, or a few years ago, or maybe even last week. We long to be reassured that everything is going to be okay, that God is still at work, even in small ways. The good news is, even when our circumstances change, God does not. He is still in control, and he still offers us good gifts. We just have to know where to look for them. 

Laurie and Matt Krieg are in a mixed-orientation marriage: a marriage in which at least one partner's primary attraction isn't toward the gender of their spouse. In the Kriegs' case, Laurie is primarily attracted to women - and so is Matt. Some find the idea of mixed-orientation marriage bewildering or even offensive. But as the Kriegs have learned, nothing is impossible with God - and that's as true of their marriage as anyone else's. In An Impossible Marriage, the Kriegs tell their story.

Being a good mom isn't about doing everything right to create a set of perfect trophy children - though every mom has felt the pressure to do just that and to do it all on her own. To ask for help feels like defeat. Yet when we try to do it all by our own strength, we end up depleted, lonely, and ineffective. Heather MacFadyen wants you to know that you are not meant to go it alone. Sharing her most vulnerable, hard mom moments, she shows how moms can be empowered by God, supported by others, and connected with their children. 

When most parenting books were written decades ago, they did not address - nor could they address - all of the issues parents would face today in the era of technology and excess. Understanding and Loving Your Child Who Smokes Pot will give parents methods they can use to connect with and support their children who use marijuana. These tools will equip parents to avoid conflict and shame while they continue to love and guide their child.

The gap decade is that sometimes difficult transitional season young adults face in their 20s and early 30s. In this quirky and honest chronicle, Katie Schnack names the awkward realities of living in that gap between adolescence and adulthood. Admitting your need for help when panic attacks strike. And discovering a life full of grace and joys that can't be ordered via two-day delivery.